WIE MAN WISST, WENN EINE PERSON FIBROMYALGIA HAT

Hier sind einige Warnzeichen, die auf die Möglichkeit hinweisen, dass Sie oder jemand anderes eine Fibromyalgie haben kann.

Verdauungsprobleme

Patienten mit Fibromyalgie klagen häufig über Magenprobleme, die normalerweise mit einem Reizdarmsyndrom verbunden sind, das Anzeichen wie Durchfall, Bauchschmerzen und Verstopfung aufweist. Forschungen haben gezeigt, dass das Reizdarmsyndrom (IBS) etwa 70% der Patienten und vor einer Fibro-Diagnose manifestierte Fibro betrifft. Beide Bedingungen haben ähnliche Auslöser.

Jede Bedingung erfordert jedoch einen spezifischen Behandlungsansatz. Entspannung kann bei Verdauungsproblemen helfen. Vermeiden Sie notorisch irritierende Lebensmittel wie Koffein und Kreuzblütler und verwenden Sie Medikamente oder Ergänzungen, die synergistisch mit der Behandlung von Fibromyalgie zusammenarbeiten.

Das Schmerzempfinden ist ein häufiges Phänomen

Fibromyalgie kann Schmerzempfindungen in den Muskeln verursachen, kann jedoch auch in anderen Körperteilen unangenehm sein. Allodynie ist ein Fibromyalgie-Schmerz, der durch einfaches Drücken, Handshake oder einfaches Klopfen auf den Rücken verursacht wird. Neurotransmitter-Veränderungen und leichte Nervenschäden sind die Hauptauslöser, aber auch die schlechte Schlafqualität ist der Täter.

Ein ähnliches Problem ist die Empfindlichkeit gegenüber Geruch und Licht, insbesondere wenn der Geruch und das Licht stark sind. Fibromyalgie beeinflusst auch die Fähigkeit des Gehirns, die sensorischen Eingaben zu sortieren, die Ihren Körper regelmäßig bevölkern. Dies kann sich negativ auf jede Richtung auswirken.

Hyperhidrose

Übermäßiges Schwitzen, auch Hyperhidrose genannt, gilt nicht als eines der Hauptanzeichen einer Fibromyalgie. Die meisten Patienten mit Fibromyalgie beklagen dieses Problem Schweiß Stellen Sie fest, dass die Hypothalamus-Drüse die automatischen Funktionen Ihres Körpers steuert.

Die gute Nachricht ist, dass es bestimmte Medikamente und Änderungen des Lebensstils gibt, die dazu beitragen können, dass Sie sich abkühlen. Nachtschweiß kann für den Schlaf besonders schädlich sein. Daher sollten Sie vor dem Schlafengehen ein Antitranspirationsmittel verwenden. Wenn Ihr Zustand schwer ist, können Botox-Injektionen in den betroffenen Bereichen die beste Option sein.

Ärger und Groll

ständige müdigkeit und schmerzen können ihren Alltag so beeinflussen, wie es nicht möglich gewesen wäre. Studien deuten darauf hin, dass eine Reihe von Patienten mit Fibrospalten in ihrer Beziehung und nur die Hälfte dieser Patienten angibt, mit ihren Beziehungen zufrieden und zufrieden zu sein.

Fast 20 Prozent der Fibropatienten berichten, dass ihre Partner nicht glauben, dass Fibromyalgie echt ist, und 1 bis 3 Patienten sagen, dass ihre Kinder wütend werden, wenn sie nicht mit ihnen spielen können Liebe und Entfärbung der Zuneigung wird in einer Beziehung verstärkt. Um dieser Situation abzuhelfen, sollten die Patienten eine positive Kommunikation in Betracht ziehen.

mentale Anzeichen werden so ernst wie körperliche Anzeichen

Fibro-Patienten leiden sowohl physisch als auch psychisch. Im Idealfall leiden die meisten dieser Patienten unter Fasernebel, einer psychischen Verwirrung, die fast jeden Aspekt ihres Lebens tiefgreifend beeinflussen kann. Für manche kann der Fasernebel sehr beunruhigend und ernst sein.

Eine Umfrage ergab, dass fast ein Drittel der Menschen mit Fibromyalgie schwere psychische Probleme hat, während ein weiteres Drittel unter psychologischen Problemen leidet. Je stärker Cuanto ist, desto größer wird sein Fibrofog, das körperliche, emotionale und soziale Leiden steigt . Es kann ihre Lebensqualität beeinträchtigen und ihr Leben gefährden.

Die Extremitäten werden unruhig

Abgesehen von den mit FM (Fibromyalgie) verbundenen Schmerzen kann Schlafmangel durch verschiedene andere Zustände verursacht werden. Die meisten FM-Betroffenen klagen nachts über krabbelnde Gefühle in den Beinen und Armen. Andere sagen, sie fühlen sich in den Fingergelenken kribbeln.

Diese Gefühle sind so unangenehm wie ein überwältigendes Gefühl und fühlen sich wie Bewegung an, man wacht immer aus einem tiefen Schlaf auf. Ein Mangel an Schlaf kann sich negativ auf die Funktionsfähigkeit am nächsten Tag auswirken.

Vitamin D kann die Schmerzen von FM reduzieren

Fibro-Schmerzen sind mit einem Vitamin-D-Mangel verbunden. Bei Menschen mit Fibromyalgie kann Vitamin D hilfreich sein, um Schmerzen zu lindern. Es kann auch eine kostengünstige Alternative zu anderen Behandlungen sein. Untersuchungen zeigen, dass 50 Prozent der Menschen einen Vitamin-D-Mangel haben.

Wenn Sie dies mit der erhöhten Empfindlichkeit, die durch Fibro verursacht wird, kombinieren, werden Sie feststellen, dass Sie mehr als eine Dosis benötigen, um Schmerzen zu vermeiden. Die meisten Patienten sollten eine signifikante Menge Vitamin D als frischen Schmerz einnehmen. in schweren Fällen etwa 1000 IE.

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