Bei Fibromyalgie sind Schwindel, Gleichgewichtsstörungen und Stürze häufige Beschwerden. Für manche Menschen sind sie eine kleine Belästigung, die gelegentlich auftritt. In anderen Fällen können sie schwerwiegende Folgen haben und regelmäßig Verletzungen verursachen. Stürze und besonders häufige Stürze sind ein ernstes Problem.
Das Letzte, was Sie brauchen, wenn Sie bereits ständige Schmerzen haben, ist die ständige Verletzung. Häufige Stürze oder Gleichgewichtsstörungen können ebenfalls zu Sturzängsten führen.
Diese Angst kann wiederum, macht Angst , aktiv zu bleiben, auch innerhalb Ihrer Grenzen. Laut einer Studie in Rheumatology Clinic , 73% der Menschen mit Fibromyalgie hat Angst vor körperlicher Aktivität, und fast 75% hat Probleme mit dem Gleichgewicht.
Der Sturz ist kein Symptom, sondern eine Folge von Schwindel und Gleichgewichtsstörungen. Unter diesen Umständen können Stürze und Gleichgewichtsstörungen auch mit Veränderungen in der Gangart zusammenhängen. Warum sind diese Probleme mit Fibromyalgie verbunden? Und was können wir dagegen tun?
Fibromyalgie und Schwindel
Bei Fibromyalgie tritt Schwindel häufiger auf, wenn er schnell ansteigt. Das plötzliche Auftreten von Schwindel kann dazu führen, dass er auf den Füßen schwankt, wackelt oder sogar fällt oder ohnmächtig wird.
Schwindel und Ohnmacht in diesem Zustand können auf eine bestimmte Untergruppe zurückzuführen sein, wie aus einer 2017 im European Journal of Painveröffentlichten Studie hervorgeht .
Neben Schwindel und Ohnmacht, diese Untergruppe hatte auch die höchsten Ebene der Schmerzen und eine Vielzahl von Symptomen und Bedingungen, die, einschließlich kognitiver Dysfunktion „Fibro-fog“, Reizblase, vulvodynia und Restless-Legs-Syndrom überlappen.
Untersuchungen zeigen, dass dieses Symptom aufgrund einer Dysfunktion des autonomen Nervensystems SNA genannt disautonomía.El SNA ist in vielen kritischen Funktionen im Körper beteiligt, einschließlich Herzfrequenz, Blutdruck, Atemfrequenz, Körpertemperatur, Stoffwechsel und die Verdauung .Der Schwindel verursacht durch dysautonomia neurokardiogenen Hypotension, Tachykardie oder posturale Orthostase-Syndrom genannt werden.
Im Wesentlichen bedeuten diese Dinge, die das Herz und das Gehirn nicht richtig mit sí.Lo kommunizieren sollte passieren, dass, wenn er aus einer liegenden oder sitzenden Position aufsteht, die SNA Ihren Blutdruck erhöht Schwerkraft zu bekämpfen und eine Versorgung halten genug Blut in seinem Gehirn.
Bei Dysautonomie geschieht dies nicht so, wie es sollte. Im Gegensatz dazu kann der Blutdruck im Stehen sogar sinken, was zu Schwindel oder Benommenheit führt.
Die Herzfrequenz erhöht sich mit sinkendem Blutdruck. Schwindel kann mit Herzklopfen, verschwommenem Sehen, erhöhter Pulsfrequenz, Brustschmerzen und einer Art Ohnmacht, der sogenannten vasovagalen Synkope, verbunden sein.
Allerdings fällt nicht jeder, der Schwindel im Zusammenhang mit Fibromyalgie hat, in Ohnmacht. Laut einer Studie von 2008 waren Schwindel und Herzklopfen häufiger als Ohnmacht.
Gleichgewichts- und Gangprobleme bei Fibromyalgie
Neben der Möglichkeit von Stürzen deuten die Untersuchungen darauf hin, dass Menschen mit Fibromyalgie anders als gesunde Menschen gehen. Eine Studie aus dem Jahr 2009 ergab, dass etwa 28 Prozent der Menschen mit dieser Krankheit einen anormalen Gang (Gangart) haben.
In einer funktionellen Leistungsstudie von 2017 gaben die Forscher an, dass Gang und Gleichgewicht in diesem Zustand stark geschädigt waren.
Die Unterschiede umfassen:
♦ Deutlich kürzere Schrittlänge
♦ Langsam
♦ wie der Körper beim Gehen schwankt
Die Forscher stellten fest, dass die Unterschiede in Gang und Gleichgewicht bei Menschen schlechter waren, die mehr Schmerzen, Steifigkeit, Müdigkeit, Angst und Depression hatten.
Sie empfahlen, dass die Ärzte beurteilen Gang und Haltung von Patienten mit Fibromyalgie die beste Art der Rehabilitation und Prävention von Stürzen für games.This Studie zu finden, Teil eines wachsenden Bestand an wissenschaftlicher Literatur Demonstrieren Balance-Probleme und Fahren In diesem Zustand kann es zu Stürzen kommen.
Die Bewertung und Behandlung dieser Symptome hat für Ihren Arzt möglicherweise keine hohe Priorität. Wenn Sie besorgt sind, erwähnen Sie diese bei Ihrem nächsten Termin.
Lindern Sie Schwindel und das Risiko von Stürzen bei Fibromyalgie
Je erfolgreicher Sie bei der Behandlung Ihrer Fibromyalgie sind, desto weniger sollten diese Symptome ein Problem darstellen. Wenn Sie jedoch mehr Aufmerksamkeit benötigen oder keine wirksame Behandlung für Fibromyalgie finden konnten, haben Sie mehrere Möglichkeiten.
Bei Schwindel aufgrund einer orthostatischen Hypotonie oder einer Hypotonie neurologischen Ursprungs kann Ihr Arzt Medikamente empfehlen, die helfen. Dies können Benzodiazepine und Betablocker sein. Einige dieser Medikamente können auch andere Symptome der Fibromyalgie lindern.
Ihr Arzt kann auch Änderungen in der Art vida.Si Rauchen empfehlen, veröffentlichte Forschungsergebnisse in der Zeitschrift Rheumatologie Joint, Knochen, Wirbelsäule legt nahe , sagt uns , dass das Rauchen helfen , Ohnmacht und andere Symptome der fibromialgia.Cuando lindern kann , ist es Aus Gründen des Gleichgewichts und des Gehvermögens ist die physikalische Therapie eine häufige Behandlung. Sie können fragen Sie Ihren Arzt auch , wenn es für Sie so etwas wie Yoga, Tai Chi oder qigong.Hasta Wege finden , um sicher ist , diese Symptome zu verbessern, lohnt sich
Je erfolgreicher Sie bei der Behandlung Ihrer Fibromyalgie sind, desto weniger sollten diese Symptome ein Problem darstellen. Wenn Sie jedoch mehr Aufmerksamkeit benötigen oder keine wirksame Behandlung für Fibromyalgie finden konnten, haben Sie mehrere Möglichkeiten.
Bei Schwindel aufgrund einer orthostatischen Hypotonie oder einer Hypotonie neurologischen Ursprungs kann Ihr Arzt Medikamente empfehlen, die helfen. Dies können Benzodiazepine und Betablocker sein. Einige dieser Medikamente können auch andere Symptome der Fibromyalgie lindern. Ihr Arzt kann Ihnen auch eine Änderung Ihres Lebensstils empfehlen.
Wenn Sie rauchen, Forschung in der Zeitschrift Rheumatologie veröffentlicht Joint, Knochen, Wirbelsäule legt nahe , sagt uns , dass das Rauchen helfen , Ohnmacht und andere Symptome der fibromialgia.Cuando lindern kann es das Gleichgewicht und Gang, ist physikalische Therapie eine Behandlung gemeinsam Sie können fragen Sie Ihren Arzt auch , wenn es für Sie so etwas wie Yoga, Tai Chi oder qigong.Hasta Wege finden , um sicher ist , diese Symptome zu verbessern, lohnt sich
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