Os traços da personalidade de pessoas com Fibromialgia

As pessoas mais propensas à Fibromialgia são aquelas que têm um sentido muito rigoroso e exagerado de responsabilidade.
Cuidam sempre de todas as tarefas, tanto sua como dos outros;
Estão sempre trabalhando sobrecarregados, pois consideram um dever a ser cumprido;

Assumem muitos compromissos, tanto de trabalho como familiar, mesmo sabendo que vão além de seu tempo e energia;

Realizam grandes esforços para cumprir as obrigações impostas e chegam à exaustão;
Pessoas com Fibromialgia tendem a ser perfeccionistas;

Evitam pedir ajuda ou favores, ou por orgulho ou para não incomodar os outros;
Muitas vezes se sentem usados por quem está próximo, pois está sempre disposto a ajudar;

Normalmente, sentem que seus esforços não são valorizados, mas ao invés de parar, redobram o empenho;

Outra característica de quem sofre de Fibromialgia é baixa autoestima, para agradar os outros, lutam para dizer não e impor limites;

Colocam de lado suas próprias necessidades;
Pode haver sentimentos infundados de culpa, quase sempre, não compartilhados;
Têm dificuldade de se dedicar ao lazer;

Outros traços de personalidade de destaque das pessoas com Fibromialgia é a rigidez do pensamento e a dificuldade para se ajustar às mudanças;

Na maioria dos casos há sentimentos como ressentimento ou raiva, tanto de outros como de si mesmos, por não se atrever a reverter à situação;

O estresse também pode estar relacionado à Fibromialgia; é possível que um estresse permanente possa culminar em Fibromialgia, assim como os sintomas da síndrome podem acarretar o estresse.

Em todos os itens, o autoconhecimento pode ajudar. Saber o que incomoda, o que desagrada e onde é possível mudar são os primeiros passos na busca por uma vida saudável.

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