Por: Tiffany Vance-Huffman
É a sensação de queimação da fibromialgia: você já se sentiu como se seus ossos estivessem em chamas? E quanto ao topo da perna ou das costas, talvez até debaixo da pele? Alguns pacientes com fibromialgia sentem que a lava está sendo bombeada em suas veias, em vez de sangue. Você pode até ter uma sensação de queimação no cérebro, o que é interessante em si, já que o cérebro não tem receptores de dor. Outros ainda sentem que seu estômago, tendões ou ligamentos estão queimando dentro de seu corpo. Para muitos com fibromialgia, a dor lancinante é tão grave que eles choram e gritam de dor.
E se isso não bastasse, não há nada para mostrar! Por exemplo, quando minha pele parece estar pegando fogo, nem é vermelha . Isso acontece contigo? Isso te deixa com raiva? Quer dizer, se eu vou sofrer, eu realmente gostaria de uma contusão, uma marca, vermelhidão… algo como algum tipo de evidência, no mínimo. Porque todos nós sabemos que é realmente difícil fazer as pessoas acreditarem que algo está errado quando elas não conseguem ver um único problema em seu corpo.
O que anda acontecendo no mundo?
De acordo com especialistas médicos, “Pesquisas sugerem que a dor associada à fibromialgia é causada por uma“ falha ”na maneira como o corpo processa a dor. Esta falha resulta em uma hipersensibilidade a estímulos que normalmente não são dolorosos. De acordo com o Instituto Nacional de Artrite e Doenças Musculosqueléticas e da Pele (NIAMS), a pesquisa mostrou que pessoas com fibromialgia têm reduzido o fluxo sanguíneo para partes do cérebro que normalmente ajudam o corpo a lidar com a dor ”.
A Associação Americana de Síndrome da Fibromialgia descreve perfeitamente: “A dor da fibromialgia não tem limites”. Eles acrescentam que “os sintomas corporais são grandemente amplificados por disfunções na maneira como o sistema nervoso processa a dor”. Isso coincide com a pesquisa mencionada anteriormente. “Falha” no sistema, portanto, nesse contexto, faz sentido que o corpo às vezes registre estímulos como uma sensação de queimação.
A queimação que os pacientes fibromiálgicos experimentam muitas vezes está associada à alodinia, que é uma sensação dolorosa causada pelo toque e frequentemente associada a enxaquecas. Entretanto, muitos fibro-pacientes não precisam ser tocados para sentir a queimadura que parece vir de dentro e, às vezes, da superfície. Assim, enquanto a alodinia pode ser a situação para alguns com fibromialgia, isso não explica a sensação de queimação em toda a linha. Para ser justo, no entanto, parece não haver quase nada que explique qualquer sintoma de fibromialgia em toda a linha. Assim, o grande mistério em torno desta estranha aflição.
Qualquer coisa pode ser feito sobre isso?
Aqui estão alguns exemplos do que os colegas dizem que funciona para aliviar a sensação de queimação da fibromialgia:
- Massagem terapêutica – Uma característica típica da fibromialgia é a incapacidade de relaxar os músculos. Muitas vezes nossos músculos estão tensos e nem sequer sabemos disso. Isto leva a um acúmulo de ácido lático, que também pode ser uma causa da sensação de queimação, especialmente nos músculos. Um massagista altamente qualificado (você pode até considerar um massagista médico) que entende a fibromialgia pode trabalhar com você semanalmente ou quinzenalmente para liberar o ácido. Para alguns pacientes isso reduz e até remove completamente a sensação de queimação.
- Tiros de cortisona – Administrado por um profissional de saúde, este é um alívio temporário e não se aplica a todas as situações de sensação de queimação.
- Gabapentina – medicamento de prescrição usado para tratar a dor causada por telhas.
- Terapia de calor – Parece contra-intuitivo, mas os pacientes com fibro que experimentam uma sensação de queimação, muitas vezes relatam que as opções de terapia de calor, como banheiras de hidromassagem e cobertores elétricos fornecem um grande alívio.
- Suplementos – Embora a causa exata da sensação de queimação seja desconhecida, alguns pacientes parecem ser nutricionalmente deficientes, o que pode ser uma das principais causas de muitos sintomas de fibromialgia. Procure uma vitamina de alta qualidade (preferencialmente alimentos integrais), além de uma alta dosagem de vitamina D e uma dose constante de magnésio (devido às nossas práticas agrícolas comerciais, quase todos na América do Norte são deficientes em magnésio, o que causa uma série de sintomas tanto relacionado e não relacionado à fibromialgia.)
- Patches de lidocaína – Estes realmente se enquadram na categoria de anestésicos locais. Embora existam versões disponíveis sem receita, para nossos propósitos de aliviar as sensações de queimação, você precisará obter uma receita médica de seu médico. Na verdade, eles são freqüentemente usados para aliviar a dor do nervo após telhas.
- Anti-histamínicos – Benadryl e Zyrtec foram relatados como eficazes para aliviar a dor em queimação em pacientes com fibromialgia.
- Diminuindo o estresse – Você já ouviu milhares de vezes porque é verdade. Encontrar maneiras de aliviar o estresse e lidar com estressores pode fazer maravilhas para muitos sintomas de fibromialgia, incluindo a queima estranha.
Seja qual for a fonte da sensação de queimação da fibromialgia, é uma droga. Você encontrou alguma coisa que alivia para você? Nos digam. De fato, conte-nos as coisas que você já experimentou e que também não funcionaram. Porque algo sempre funcionará para alguém e qualquer coisa que possamos fazer para ajudar um ao outro é mais do que bem-vindo!
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