Morgan Freeman: 5 things I learned to have fibromyalgia

I have learned a lot from fibromyalgia. 
Some are things that I would never have experienced, while others made me a better person. 
Here are the five things that I have learned:

1. There is no problem in saying “no”. 


I spent most of my life trying to please everyone, so I rarely spoke the word “No”. 
Now it seems the only answer to all the questions that ask me. 
Saying no, it was something he hated to do. 
I felt like I was leaving people. 
Learning to say this and not feeling guilty was difficult.

I realized that my body does not allow me to do everything I would like. 
It’s not my fault and I should not feel guilty about that. 
I am not a volunteer, nor do I sign up for events or projects, because I can not always fulfill my commitments.

I hate to cancel at the last minute, but sometimes it is necessary. 
I spoke with family and friends so that they understand that there are times when I can not do what has been planned because of my health. 
If you do not understand, it’s your problem, not mine.

2. Not all doctors know what they are doing. 


Doctors are normal people. 
They make mistakes. They do not know everything. 
They have bad days and sometimes make decisions that they should not. 
If I believe that a doctor does not understand what I am saying or does not listen to me, I am leaving.

It’s time for a new doctor. Getting a second, or even a third opinion, is not a bad thing. 
If I do not feel well, I go somewhere else. 
My health depends on the doctors who are well informed and who take the time to listen to me.

3. Hear your body. 


I hate to admit this, but I have caused part of my pain and suffering. 
I did not listen to my body when it should. 
If I have a lot of pain, now rest. He did not push me like he did when he was younger. 
Being in tune with your body is one of the best ways to know when a crisis is coming. I have indicative signs that I look for. 
Headaches and shoulders are often the first indicators that a crisis is near. 
I can not stop it, but I can be prepared for that.

4. I discovered who my real friends are. 


I lost friends and family because of my illness. 
I learned in the most difficult way who I really care about. 
I cut some people because being close to them was bad for their health. 
Why do I want to present negativity and accusations? 
I prefer the people who build me, not the ones who lean me.


I lost friends and family because of my illness. 
I learned in the most difficult way who I really care about. 
I cut some people because being close to them was bad for their health. 
Why do I want to present negativity and accusations? 
I prefer the people who build me, not the ones who lean me.

5. I’m not alone 


And you neither. When I started feeling symptoms, computers and the Internet did not exist.

Now we have the world within our reach. 
Online support groups have been a source of friendship and love. 
There are many who feel like me all over the world … Now I have friends with whom I can express my feelings, what I think is purifying. 
I value the friends I made online.

I have met some incredible fibromyalgia warriors, who taught me more about this disease and also showed me that I still care! 
My illness does not define me, but it changed my life in ways I never imagined.

Taking the time to really think about what fibromyalgia taught me gave me a new appreciation of life. 
Seeing how it evolved over the years is not as depressing as I thought it would be. 
Despite having suffered physically and emotionally, I am a stronger person for that reason.

193 thoughts on “Morgan Freeman: 5 things I learned to have fibromyalgia

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