El dolor crónico es cada vez más predominante hoy en día.
Sin embargo, el dolor crónico y enfermedades crónicas a menudo son invisibles. En muchos casos no existen moldes, erupciones cutáneas visibles o secreción nasal involucrados.
sufren de dolor crónico a menudo parecen “normales”, tal vez sólo un poco más frágil o triste que el promedio.
Sufría de dolores de cabeza crónicos por cuatro años y media y de dolor crónico de cadera desde hace años dos años y medio.
A menudo se veía deprimido, desinteresado y enojado, cuando era simplemente en el dolor.
Hubo muchos días que no podía levantarse de la cama. Después de una conversación se hizo difícil a veces.
He perdido un trabajo debido a mi dolor. Me cancelaron los planes y amigos ignorados.
Me sentía incomprendido y solo. Yo estaba sufriendo. Sé la respuesta estaba ahí fuera y, finalmente, me curó a mí mismo.
Sin embargo, en ese momento yo quería gritar desde la parte superior de mis pulmones todas las cosas que todos los pacientes de dolor crónico quieren que se sepa:
1. El hecho de que no se puede ver, esto no significa que no estoy en el dolor.
2. No es todo en mi cabeza.
3. No es sólo la gripe. No sólo va a desaparecer en una semana.
4. Por favor, no vuelvas a decir: “Eso sí, no pensar en ello.” Al estar en constante dolor que esto es imposible.
5. Los abrazos pueden hacer magia. También lo son los mensajes agradables. Necesito saber que estás aquí para mí.
6. Gracias por compartir la “cura mágica” que ha leído acerca de línea. Confía en mí, he oído hablar de él, y si era relevante, lo he intentado.
7. Estoy tratando muy duro para vivir una vida normal.
8. Intento mi maldito mejor no cancelar los planes y nunca me cancelar los planes, si tuviera una elección.
9. No puedo salir de ella.
10. Algunos días son mejores, algunos días son peores. Hay días en que pueden incluso sentirse cerca de lo normal, otros días que ni siquiera puede levantarse de la cama.
11. Me preocupo por ti. Quiero saber acerca de su vida y sus sueños. Quiero que seas feliz y saludable.
12. Mi dolor crónico es diferente de dolor crónico de las otras personas. Todas las enfermedades y los síntomas de dolor son únicos. Nuestras experiencias pueden ser diferentes, pero todos estamos en el dolor y pueden relacionarse entre sí.
13. Por favor, no trate de convencerme a tomar una copa y para “vivir un poco.” Todo lo que quiero es vivir un poco, en realidad, para vivir mucho. Una bebida, sin embargo, es la última cosa en mi mente.
14. Si miro todo deprimido o aburrido, significa que estoy realmente en un tremendo dolor y haciendo lo mejor para aparentar ser feliz y normal.
15. Realmente no puedo explicar cómo se siente el dolor crónico. Sin embargo, no puedo decir, “Usted sabrá una vez que lo tienes”, porque nunca va a querer que nadie se sienta tanto sufrimiento.
16. Necesito una gran cantidad de sueño. Pero dormir puede ser difícil con tanto dolor y, a menudo todavía me deja exhausto.
17. El hecho de que tengo dolor crónico no quiere decir que no sé cómo manejarlo o para vivir con ella.
18. A veces se siente como que estoy en una prisión, viviendo la vida de otra persona.
19. Todavía tengo intereses, pasiones, metas y sueños.
20. No quiero que te olvides de mí. Yo no quiero que me abandones.
21. No han renunciado a la curación todavía. Muy dentro de mí saben que hay (o habrá) una respuesta por ahí.
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