La douleur chronique est de plus en plus endémique aujourd’hui.
Pourtant, la douleur chronique et les maladies chroniques sont souvent invisibles. Dans de nombreux cas, il n’y a pas de moulages, des éruptions cutanées visibles ou nez qui coule en cause.
souffrant de douleur chronique apparaissent souvent « normale », peut-être seulement un peu plus fragile ou triste que la moyenne.
Je souffrais de maux de tête chroniques pour quatre ans et demi et de la douleur chronique de hanche pour deux ans et demi.
Souvent, je avais l’air déprimé, désintéressés et en colère, quand j’étais tout simplement dans la douleur.
Il y avait beaucoup de jours, je ne pouvais pas sortir du lit. Suite à une conversation devient parfois difficile.
J’ai perdu un emploi à cause de ma douleur. J’annulé les plans et les amis ignorés.
Je me sentais mal compris et seul. Je souffrais. Je sais que la réponse était là-bas et, finalement, je me suis guéri.
Pourtant, à l’époque, je voulais crier du haut de mes poumons toutes les choses toutes les personnes souffrant de douleur chronique que vous sachiez:
1. Tout simplement parce que vous ne pouvez pas le voir, cela ne signifie pas que je ne suis pas dans la douleur.
2. Ce n’est pas dans ma tête.
3. Il est non seulement la grippe. Il ne sera pas seulement aller dans une semaine.
4. S’il vous plaît, ne dites jamais, « ne pense pas. » Etre dans la douleur constante cela est impossible.
5. Les étreintes peuvent faire de la magie. Alors sont gentils messages. Je dois savoir que vous êtes ici pour moi.
6. Merci de partager le « remède magique » que vous avez lu en ligne. Croyez – moi, je l’ ai entendu parler, et si elle était tout pertinent, j’ai essayé.
7. Je suis en train extrêmement difficile de vivre une vie normale.
8. Je fais de mon mieux sacrément de ne pas annuler les plans et je n’annuler les plans, si j’avais le choix.
9. Je ne peux pas casser juste de sortir de celui – ci.
10. Certains jours sont meilleurs, quelques jours sont pires. Certains jours , je peut même se sentir proche de la normale, d’ autres jours , je ne peux même pas sortir du lit.
11. Je ne me soucie de vous. Je veux savoir au sujet de votre vie et les rêves. Je veux que vous soyez heureux et en bonne santé.
12. Ma douleur chronique est différente de la douleur chronique des autres. Toutes les maladies et les symptômes de la douleur sont uniques. Nos expériences peuvent différer, mais nous sommes tous dans la douleur et peuvent se rapporter les uns aux autres.
13. S’il vous plaît, ne pas essayer de me convaincre de boire un verre et de « vivre un peu. » Tout ce que je veux est de vivre un peu en fait, vivre beaucoup. Une boisson, cependant, est la dernière chose dans mon esprit.
14. Si je regarde tout déprimé ou ennuyé, cela signifie que je suis en fait dans la douleur immense et essayer de mon mieux pour l’ air heureux et normal.
15. Je ne peux pas vraiment expliquer comment la douleur chronique se sent. Et pourtant, je ne peux pas dire: « Vous saurez une fois que vous l’ avez » parce que je ne veux jamais quiconque de se sentir tant de souffrances.
16. J’ai besoin de beaucoup de sommeil. Mais le sommeil peut être difficile avec tant de douleur et me laisse souvent encore épuisé.
17. Juste parce que j’ai la douleur chronique , il ne veut pas dire que je sais comment gérer ou de vivre avec elle.
18. Il se sent parfois comme je suis dans une prison, une personne qui vit la vie d’ un autre.
19. J’ai encore des intérêts, des passions, des buts et des rêves.
20. Je ne veux pas que tu oublies de moi. Je ne veux pas vous donner sur moi.
21. Je n’ai pas encore renoncé à la guérison. Au plus profond je sais qu’il est (ou sera) une réponse là – bas.
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