Les traits de personnalité des personnes atteintes de fibromyalgie

Les personnes les plus sujettes à la fibromyalgie sont celles qui ont un sens très strict et exagéré de la responsabilité.
Ils prennent toujours soin de toutes les tâches, les vôtres et les autres;
Ils travaillent toujours surchargés parce qu’ils considèrent comme un devoir à remplir;

Ils prennent de nombreux engagements, à la fois au travail et en famille, même en sachant qu’ils vont au-delà de leur temps et de leur énergie;

Ils font de grands efforts pour remplir leurs obligations et s’épuiser;
Les personnes atteintes de fibromyalgie ont tendance à être perfectionnistes;

Ils évitent de demander de l’aide ou des faveurs, ou pour la fierté ou pour ne pas déranger les autres;
Souvent, ils se sentent utilisés par ceux qui sont proches parce qu’ils sont toujours prêts à aider;

Habituellement, ils estiment que leurs efforts ne sont pas valorisés, mais au lieu de s’arrêter, ils redoublent d’efforts;

Une autre caractéristique des personnes souffrant de fibromyalgie est une faible estime de soi, pour plaire aux autres, lutter pour dire non et imposer des limites;

Ils mettent de côté leurs propres besoins;
Il peut y avoir des sentiments de culpabilité non fondés, presque toujours, non partagés;
Ils ont de la difficulté à se consacrer aux loisirs;

D’autres traits de personnalité importants des personnes atteintes de fibromyalgie sont la rigidité de la pensée et la difficulté à s’adapter aux changements;

Dans la plupart des cas, il y a des sentiments comme le ressentiment ou la colère, tant des autres que d’eux-mêmes, pour ne pas avoir osé revenir à la situation;

Le stress peut également être lié à la fibromyalgie; Il est possible que le stress permanent puisse aboutir à la fibromyalgie, tout comme les symptômes du syndrome peuvent entraîner un stress.

Dans tous les articles, la connaissance de soi peut aider. Savoir ce qui vous dérange, déteste et où vous pouvez changer sont les premiers pas dans la quête d’une vie saine.

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