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L’étude « Les troubles du sommeil dans la fibromyalgie: une méta-analyse, des études de cas et des contrôles », publié dans le Journal of Psychosomatic Research, a examiné plusieurs études publiées antérieurement rapports la relation entre les troubles du sommeil, au développement fibromyalgie.
Les avantages d’une bonne nuit de repos, ont un impact positif sur la santé physique et mentale de tous.
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Pour comprendre les caractéristiques des troubles du sommeil, et ses effets sur les patients atteints de fibromyalgie, les chercheurs ont examiné 25 études de la fibromyalgie et des contrôles sains, avec un total de 2.086 participants, dont le sommeil a été évaluée par polysomnographie (19 études) et l’indice de Pittsburgh la qualité du sommeil (sept études).
Les études évaluant le sommeil avec polysomnographie, ont rapporté des différences significatives entre les patients atteints de fibromyalgie et les personnes en bonne santé au fil du temps éveillé après l’ apparition du sommeil, le temps de sommeil total et l’ efficacité du sommeil, entre autres paramètres.
Les études évaluant le rêve, l’indice de qualité de Pittsburgh du sommeil, ont rapporté des différences significatives dans les scores globaux, la période entre essayer de dormir et l’ apparition du sommeil et la qualité du sommeil entre les deux groupes participants.
Selon cette évaluation, cela peut être parce que les patients souffrant de fibromyalgie ont des troubles du sommeil, ont une qualité de sommeil plus faible et une faible efficacité du sommeil, la plus longue veille avant de se endormir, la durée plus courte du sommeil et le sommeil léger .
« Les essais cliniques ont montré que l’amélioration de la qualité
sommeil peut réduire la douleur chez les patients atteints de fibromyalgie ”
les chercheurs ont écrit.
« Par conséquent, les fournisseurs de soins primaires devraient être informés des résultats de cette étude et devraient être évalués en prenant l’initiative, le risque de troubles du sommeil chez les patients se plaignant de douleur chronique généralisée, ou d’envisager le diagnostic de la fibromyalgie ces patients.
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