Je zou kunnen lijden aan chronische vermoeidheid en fibromyalgie, en je weet het niet

Om deze ziekte te voorkomen, wordt het aanbevolen om vanaf jonge leeftijd twee of drie keer per week matige oefeningen te doen.

Musculoskeletale  pijn in sommige delen van het lichaam, die langer dan drie maanden aanhoudt en zonder aanwijsbare reden, naast  slaapstoornissen  , hoofdpijn, colitis, angst en depressie, kan verwijzen naar het chronisch  vermoeidheidssyndroom  en fibromyalgie, een aandoening die moet zijn bijgewoond door een specialist, meldde het Mexicaanse Instituut voor Sociale Zekerheid (IMSS) in de staat.

Deze ziekte komt vaker voor bij mensen met een traumatische geschiedenis, ongevallen, infecties, operaties en werkstress.

Het hoofd van de IMSS Health Promotion and Prevention Service for Workers, Jorge Alberto Cabrera Estrada, meldde dat ze in de zorg aan de patiënt leren hoe ze pijntriggers kunnen identificeren, zoals verkoudheid, vochtigheid, sedentaire levensstijl of fysieke hyperactiviteit, stress en slapeloosheid.

Om deze ziekte te voorkomen, wordt aanbevolen om vanaf jonge leeftijd twee of drie keer per week matige oefeningen te doen en een goed dieet te volgen om deze ziekte te voorkomen.

Een andere factor die deze ziekte kan veroorzaken, is de werkdruk. Aërobe oefening met lage impact die 20 tot 30 minuten duurt en oefeningen vermijdt die de pijn vergroten, dus de patiënt die met de ziekte wordt geïdentificeerd, wordt doorverwezen naar de sociale zekerheidscentra (CSS), zodat ze ‘van die spanning af kunnen komen. ‘

Cabrera Estrada merkte op dat patiënten die worden geïdentificeerd met fibromyalgie in de sociale zekerheid multidisciplinaire zorg krijgen met internisten, reumatologen, psychiaters, therapeuten en fysieke revalidatoren voor volledig herstel.

De specialist gaf ten slotte aan dat hij in de groep vrouwen het meest vatbaar is voor de ziekte, omdat het voor hen gemakkelijk is om dagelijkse stress op te wekken, vanwege hun professionele taken of thuis.

59 thoughts on “Je zou kunnen lijden aan chronische vermoeidheid en fibromyalgie, en je weet het niet

  1. Unquestionably imagine that which you said. Your favorite reason seemed to be at the web the simplest
    thing to have in mind of. I say to you, I certainly get annoyed at the same time as folks think about
    issues that they just don’t realize about. You managed to hit the nail upon the
    highest and outlined out the entire thing without having side effect ,
    other people could take a signal. Will probably be again to get more.

  2. May I simply just say what a relief to discover somebody that actually
    understands what they are talking about on the web.

    You definitely realize how to bring a problem to light and make it important.
    More people have to read this and understand this side of the story.

    I can’t believe you’re not more popular because you surely have the gift.

  3. I was very happy to find this site. I want to to thank
    you for your time just for this fantastic read!! I definitely savored every bit
    of it and i also have you book marked to see new information on your web site.

  4. What’s up i am kavin, its my first time to commenting anywhere, when i read this post
    i thought i could also create comment due to this brilliant piece of writing.

  5. I don’t know if it’s just me or if everybody else encountering issues with your blog.
    It appears as if some of the text in your content are running off the screen. Can someone
    else please comment and let me know if this is happening to them too?

    This could be a issue with my web browser because I’ve had this happen before.

  6. The program itself is rather easy to follow. All the user needs to
    do is commit to daily listening sessions for the audio included.

    However, many people may be hesitant because they may find it difficult to
    get into a state of meditation, however the BioEnergy Code doesn’t require a certain mindset.

  7. Hi! I could have sworn I’ve been to this site before but after reading through some of the
    post I realized it’s new to me. Anyways, I’m definitely glad I found it and
    I’ll be bookmarking and checking back frequently!

  8. Today, while I was at work, my sister stole my iphone and tested to see if it can survive a 30 foot drop, just so she can be a
    youtube sensation. My iPad is now broken and she has 83 views.

    I know this is completely off topic but I had to share it with

    Feel free to surf to my website: 토토검증사이트

  9. I’m amazed, I have to admit. Seldom do I come
    across a blog that’s both equally educative and entertaining, and
    let me tell you, you have hit the nail on the head.
    The issue is something which not enough people are speaking intelligently about.

    I am very happy I came across this during my hunt for something regarding this.

    My homepage … 구글상위노출교육

  10. GÜÇLÜ NEODYUM MIKNATISLAR Mıknatıslara gün içerisindeki
    yapmış olduğumuz birçok alanda ihtiyaç duymaktayız.
    Mıknatıslar hayatımıza bir sürü artılar katmaktadır.

    Şahsımıza ait hobi amaçlı yaptığımız ürünlerde, sağlık problemlerimizde kullanmış olduğumuz aletlerimizde ve bunun gibi birçok alanda mıknatıslara ihtiyaç duymaktayız.

    Neodyum mıknatıslar diğer mıknatıslara oranla bu ihtiyaçlarımızın her birini diğer ürünlere göre bizlere hem estetik açıdan hem yüksek çekim gücü açısından kullanmış olduğumuz alanlarda bizlerin daha fazla verim
    almamızı sağlamaktadır.

  11. It is perfect time to make some plans for the future annd
    it’s time to be happy. I have read this post and if I could I
    want to suggest you few interesting things or suggestions.
    Perhaps you ccould write next articles referring to his article.
    I wish to read more things about it!

  12. I don’t even understand how I stopped up right
    here, however I assumed this submit was once great.
    I don’t understand who you might be but certainly you’re going
    to a famous blogger in the event you are not already.

  13. Hey there! I’ve been reading your web site for a while now and finally got the bravery
    to go ahead and give you a shout out from Houston Tx!

    Just wantedd to say kerp up the excellent work!

  14. I’m truly enjoying the design and layout of youir blog. It’s a very easy on the eyes which makes it much more
    pleasant for me to come here and visit more often. Did you hire out a developer to
    create your theme? Excellent work!

  15. When someone writes an poece of writing he/she retains the thought of a user in his/her mind that how a user
    cann be aware of it. Therefore that’s why this piece
    of writing is perfect. Thanks!

  16. I’m very happy to find this site. I want to to
    thank you for your time due to this fantastic read!!
    I definitely enjoyed every little bit of it and I have you saved as a favorite to check out new information on your website.

  17. I seriously love your site.. Very nice colors
    & theme. Did you create this web site yourself?
    Please reply back as I’m attempting to create my own website and would like to find out where you got this from
    or exactly what the theme is called. Thanks!

  18. Hi there! Would you mind if I share your blog with my myspace group?

    There’s a lot of people that I think would really enjoy
    your content. Please let me know. Cheers

  19. Hello there! This article couldn’t be written much better!
    Reading through this article reminds me of my previous roommate!
    He constantly kept talking about this. I am going to forward this post too him.
    Fairly certain he’s going to have a very good read. Many thanks for

Leave a Reply

Your email address will not be published. Required fields are marked *