Höftsmärta: Är det fibromyalgi eller är det ett annat tillstånd?

Fibromyalgi är en gåta och inte många kan lösa det. Faktum är att ingen kan lösa det helt, eftersom ingen vet exakt vad dess orsaker är, hur man botar det eller varför vissa människor är mer benägna att utveckla det. Det finns medicinsk personal som direkt avvisar tanken att fibromyalgi är verklig och det finns läkare som öppet kommer att erkänna att det existerar, men att det är mycket svårt att diagnostisera.

Och då finns det doktorer som felaktigt tar det som en av de många andra associerade och mycket liknande förhållandena: depression, myofascial smärtsyndrom, kronisk trötthetssyndrom eller till och med reumatoid artrit och lupus.

Problem med höftböjare när de lever med fibromyalgi

Det är inte ovanligt att ha problem med höftböjare eller smärta i detta område när de lever med fibromyalgi. Höft, höftböjare och nedre rygg är korrelerade med områden med fibromyalgi smärta på grund av känsliga områden runt nedre delen av ryggen. många fler områden med triggerpunkter och andra förhållanden som påverkar omgivningarna. 

Höftens flexormuskler gör att dina höfter kan röra sig med flexibilitet. Du engagerar dessa muskler varje gång du rör dina ben, och det betyder att dina höfter är involverade i de flesta rörelser du utför under den genomsnittliga dagen. En frisk person kanske inte inser hur ofta de använder höftböjarna, men alla som lever med fibromyalgi som upplever smärta i höftböjarna kommer att känna till det mer regelbundet. 

Även om det finns några skador och kända medicinska tillstånd som kan orsaka smärta i höftböjarmuskelaturen, kan det vara svårt att identifiera en direkt orsak till denna smärta hos en person med fibromyalgi, med undantag för de många dagliga aktiviteter menar jag ofta . Vi kunde behandla smärta och andra symtom av sjukdomen diagnostiseras eller tar längre tid att fastställa den exakta orsaken till smärtan. Hursomhelst, fibromyalgi och smärta av höftböjarmuskelaturen ofta försvagande om de inte behandlas snabbt och effektivt.

Fibromyalgi är ett syndrom som involverar ett brett spektrum av symtom

Vi vet inte Fibromyalgi är ett syndrom som involverar ett brett spektrum av symptom som verkar nästan omöjligt att ens försöka definiera den. Faktum är att mängden symtom som patienter med fibromyalgi visar kan vara överväldigande. Eftersom generaliserad kroppen värk till huvudvärk, kräkningar, problem med urinblåsan och hjärtklappning kognitiva problem (förlust av korttidsminne, minskad hastighet och begränsad uppmärksamhet span) och depression och ångest, kan fibromyalgi visa många tecken och symtom.

Det händer ganska ofta att patienter med fibromyalgi diagnostiseras med andra sjukdomar och medicinska tillstånd just för att det finns många symtom som liknar dem hos dessa sjukdomar. Till exempel visar patienter med fibromyalgi ofta symtom på trötthet och obehag, liksom de med kronisk trötthetssyndrom, men faktum är att de två tillstånden är olika och ska behandlas olika.

Fibromyalgi höftsmärta

Medicinska forskare har bestämt att kvinnor oftare upplever smärta i höftleden från fibromyalgi än män. Det är troligt att kvinnor har bredare höfter, vilket innebär att benen är i olika och mer stressiga vinklar. Andra forskare har antagit att detta oproportionerliga inflytande hos kvinnor beror på hormonella förändringar och den viktökning som uppstår under graviditeten.

Detta ökar bentätheten och sannolikheten för motsvarande kroniska smärta problem. Medan höftsmärta är ett vanligt symptom på fibromyalgi, måste det särskiljas från artrit. Artrit kommer att attackera lederna och orsaka kronisk smärta i höften om den har utvecklats där. Det är viktigt att notera att med artrit är smärta relaterat till ben, medan smärta med fibromyalgi är förknippad med vävnader och muskler.

Höftsmärta är ett av de många symptomen som patienter med fibromyalgi kan uppleva. Smärta kan vara svår att hantera, och du behöver rätt behandling för att lindra dig själv, så det är viktigt att du ser din läkare om du känner att din höftsmärta har varit närvarande under en lång tid (i allmänhet börjar smärtan att vara smärtsam) . märkt som “kronisk” efter 3 månader i människokroppen).

Höftsmärta eller artrit?

Vad artrit gör är attackera lederna av benstrukturen, vilket kan orsaka kronisk smärta i det område där det utvecklas. Höftsmärta uppträder också vid patienter med artrit, samma som förekommer hos personer med fibromyalgi. Det är dock definitivt värt att notera att smärtan vid artrit är en smärta relaterad till benen, medan smärtan som upplevs av personer med fibromyalgi är relaterad till muskler och vävnader.

Dessutom är smärtan av fibromyalgi i höften mer utbredd och mindre centraliserad än höftsmärta vid artrit. Också, kom ihåg det faktum att äldre patienter med fibromyalgi kan uppleva hänvisad höftsmärta och knäsmärta i samband med höften.

Behandling av   fibromyalgi och flexor i höften

Undvik att sitta i en position

Ett enkelt sätt att förhindra fibromyalgi och smärta i höftböjarna är att undvika att sitta i en position under lång tid. Stig upp och rör sig regelbundet så att dina muskler inte har tid att sätta dig i en position. 

Säker och effektiv träning

Du hör ofta att jag rekommenderar säkra och effektiva övningar och vikten av att delta i en viss nivå av träning för att hålla kroppen stark och flexibel, och det här är en annan rekommendation för hip flexor smärta också. 

Yoga, Tai Chi, meditation och akupunktur

Yoga, Tai Chi, meditation och akupunktur kan också vara användbar, vilket många patienter hävdar. Även om du kanske är skeptisk mot effektiviteten av dessa övningar som lånas från öst, kan de vara effektiva för fibromyalgi eftersom de sträcker kroppen och arbetar med vissa punkter i kroppen som kan kommunicera med det smärtsamma området (som i fallet med akupunktur). )

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