Chronisch vermoeidheidssyndroom (CFS) en fibromyalgie (FMS) zijn slopende en slecht begrepen chronische ziekten die mensen van beide geslachten en van alle leeftijden kunnen treffen. Paren, vrienden en familieleden van mensen met CVS of FMS kunnen zich verward en hulpeloos voelen, niet wetend wat ze moeten zeggen of hoe ze hulp kunnen bieden.
Het is heel moeilijk om onbewogen de pijn en de beperkingen die deze ziekten veroorzaken te observeren, dit heeft bijgedragen aan de stemmingswisselingen, het gebrek aan slaap, de prikkelbaarheid die de chronische pijn en het gebrek aan gezonde rust veroorzaakt, het dagelijks leven van zieke mensen en familieleden in een constante strijd om het evenwicht te bewaren en de eenheid van het gezin te bewaren.
Niet iedereen is in staat om met deze situatie om te gaan en tot acceptatie is er een lange weg waar psychologische ondersteuning nodig is en rekening houden met deze reeks sleutels die erg belangrijk zijn:
Zet jezelf in de plaats van je familie en probeer het te begrijpen
De meeste mensen weten heel weinig, als ze iets weten, over CVS en FMS. Beide ziekten omvatten veel meer dan alleen “een beetje vermoeidheid” of “een paar pijntjes of kwalen”. Als je een vriend of geliefde hebt met CVS of FMS, moet je zoveel mogelijk over deze ziekten leren. Hoe meer je weet over de ziekte van je geliefde, hoe meer je in staat zult zijn om het te ondersteunen.
CHRONIC FATIGINE SYNDROME (CFS)
Chronisch vermoeidheidssyndroom (CVS) is een chronische en slopende aandoening die de hersenen en meerdere delen van het lichaam beïnvloedt. Dit veroorzaakt extreme vermoeidheid die niet bijdraagt aan het rusten in bed en vaak verergert met fysieke of mentale activiteit. De symptomen duren minimaal zes maanden en zijn ernstig genoeg om de dagelijkse activiteiten te beschadigen of te verstoren. Symptomen variëren van persoon tot persoon en kunnen zijn:
· Chronische vermoeidheid die niet bijdraagt aan het rusten in bed en vaak verergert door fysieke of mentale activiteit
· Zwakte in het algemeen
· Spierpijn
· Gewrichtspijn zonder ontsteking of roodheid
· Hoofdpijn
· Problemen met kortetermijngeheugen of concentratie
· Vergeetachtigheid of verwarring
· Prikkelbaarheid, angstgevoelens, stemmingswisselingen of depressie
· Koorts op laag niveau, opvliegers of nachtelijk zweten
· Zere keel
· Gevoelige lymfeklieren
· Problemen met slapen of zich niet uitgerust voelen na het slapen
· Langdurige vermoeidheid die 24 uur of langer na de training aanhoudt
· Gevoeligheid in de ogen voor licht
· Allergieën
· Duizeligheid
· Pijn op de borst of kortademigheid
· Misselijkheid
FIBROMIALGIE (FMS)
Fibromyalgie is een chronische aandoening die wijdverspreide pijn en stijfheid veroorzaakt in de spieren, pezen en ligamenten, samen met niet-geruststellende slaap en vermoeidheid. Symptomen variëren van persoon tot persoon en kunnen zijn:
· Vermoeidheid of algemene vermoeidheid
· Vermindering van fysieke weerstand
· Gegeneraliseerde pijnen en pijnen van spieren, pezen en ligamenten
· Spierstijfheid of spasmen
· Pijn in specifieke delen van het lichaam, vooral:
of nek
of schouder
of borst
of Terug (bovenste en onderste)
o Heupen en dijen
· Slapeloosheid of gebrek aan slaap
· Gevoel van gevoelloosheid of ontsteking (zelfs als er geen ontsteking is)
· Chronische hoofdpijn, inclusief migraine
· Ochtendstijfheid, het is erger wanneer het voor de eerste keer ontstaat
Maak ze niet ongeldig, laat ze niet slechter voelen
Sommige mensen denken dat mensen met CVS of FMS lui zijn, hun symptomen overdrijven of lijden aan een psychiatrische ziekte. Deze mensen kunnen ten onrechte geloven dat hun geliefde gewoon een beetje harder geduwd moet worden. Mensen met CVS of FMS voelen zich vaak ongeldig wanneer ze horen:
– “Ik zie er goed uit” (onderliggende ongeldige boodschap: “Je ziet er niet ziek uit, dus je moet overdrijven of doen alsof”)
– “Oh, ik heb dergelijke symptomen gehad.” “Ik word ook moe op dezelfde manier” (onderliggende ongeldige boodschap: “Dus wat is het probleem? Iedereen wordt moe, rust een beetje”)
– “Heb je geprobeerd … (een voorgestelde behandeling)?” (Onderliggende ongeldigmelding: “Als je deze remedie niet neemt of iets doet om jezelf te helpen, is het jouw schuld dat je nog steeds ziek bent”)
– “Ben je nog steeds ziek? (Onderliggende ongeldigmelding: “Wat is er mis met jou? Het is jouw fout dat je nog steeds ziek bent”).
Herken de pijn van je familielid of vriend
Het feit dat je de ziekte ontkent, maakt het niet ver weg.
Mensen met CVS of FMS worden vaak geconfronteerd met vele uitdagingen, waaronder:
· Niet serieus worden genomen door familieleden, vrienden, bazen en zelfs hun artsen en andere gezondheidswerkers
· De onzekerheid van uw ziekte
· Vermindering van het vermogen om deel te nemen aan eerdere niveaus van professionele, sociale, educatieve en persoonlijke activiteiten
· Afhankelijkheid en gevoel van isolatie
Veel mensen gebruiken ontkenning om het hoofd te bieden aan een chronische ziekte van een geliefde. In plaats van te luisteren, te geloven en compassie te tonen voor wat de persoon doormaakt, bespreken ze de feiten en minimaliseren ze de ernst van de situatie.
Wanneer je de situatie van je geliefde volledig erkent, laat je hem weten dat je echt om hem geeft, liefde geeft en steunt. De volgende tips kunnen helpen:
-De moeilijkheid herkennen: “Ik kan me niet voorstellen hoe moeilijk al deze veranderingen voor u zouden moeten zijn”
-Herken verlies, verdriet en woede: “Ik heb het gevoel dat je je baan moet opgeven.” “Het moet afschuwelijk zijn dat je niet de kracht hebt om je opleiding voort te zetten”
– Vraag en luister met mededogen: wanneer u uw geliefde vraagt hoe hij zich voelt, kunnen zij zich ziek, moe, pijnig of depressief voelen. Als je gewoon wilt horen dat je geliefde zich goed voelt, stop dan met hem te vragen hoe hij zich voelt. Anders kunnen ze uw verwachtingen, teleurstelling, desinteresse of onvermogen om te begrijpen voelen. In plaats daarvan kunt u vragen: “Hoe gaat het met u vandaag?” Of “Hoe gaat het?”
Wees begripvol en medelevend
Chronische ziekten vormen veel uitdagingen in relaties in een tijd waarin comfort en sociale steun van het grootste belang zijn. Hier zijn enkele manieren om te helpen:
· Wees geduldig Vergeet niet dat je geliefde veel aanpassingen heeft moeten doen en het beste doet wat hij of zij kan.
· Zorg voor veel comfort van liefde en ondersteuning.
· Bied praktische hulp, zoals boodschappen doen, helpen met huishoudelijke klusjes en winkelen.
· Neem je geliefde mee naar medische afspraken. Toon interesse in uw zorg en zorg voor emotionele steun.
· Zoek manieren om samen tijd te besteden aan activiteiten met een lage intensiteit, zoals het bekijken van een film of video, iets eten, naar het veld gaan, een spel spelen, in het park zitten of een massage geven.
· Voel niet dat je problemen moet “oplossen” of aanbevelingen moet doen. Vaak is alleen al het feit dat je er bent en mededogen toont voldoende.
· Geef blijk van waardering voor alles wat uw geliefde u kan geven, ongeacht uw limieten.
· Vraag hoe je je geliefde kunt helpen.
· Geef blijk van bewondering voor de kracht en moed die u waardeert in uw geliefde als u vooruit komt met de uitdagingen van de ziekte.
· Je geliefde kan veranderingen in zijn humeur hebben door stress en de uitdagingen van het lijden aan een chronische ziekte. Neem geen emotionele reacties als persoonlijk.
· Probeer gevoelig te zijn voor de gevoelens van je geliefde. Luister en leer waarnemend te zijn.
· Houd contact met je geliefde. Zelfs als hij niet zo actief is en betrokken is bij wederzijdse belangen of vergaderingen zoals hij eens was, moet je hem toch uitnodigen.
Accepteer en onderga de veranderingen
Vooral CVS is een zeer onvoorspelbare ziekte. De symptomen kunnen verschillen, dus uw geliefde kan mogelijk niet voorspellen hoe hij zich uren of zelfs minuten na een gebeurtenis zal voelen. Probeer hiermee begrip te hebben en wacht op de volgende situaties:
· Soms duurt het langer dan normaal om bepaalde dingen te doen.
· Het zal moeilijk voor hem zijn om definitieve plannen te maken.
· Je hebt misschien niet de energie om tijd met je door te brengen.
· U bent bepaalde dingen misschien niet meer bekend (CVS kan cognitieve problemen veroorzaken en “hersenspetters”)
· Kan onvoorspelbare emotionele hoogte- en dieptepunten hebben.
Pas goed op jezelf om zorg en ondersteuning te bieden
CVS en FMS zijn moeilijke ziekten, niet alleen voor hen die eraan lijden, maar ook voor degenen die voor hen zorgen. Het is normaal om teleurgesteld, ongeduldig, schuldig, gefrustreerd, hulpeloos en bedrogen te zijn. Het is belangrijk dat u goed voor uzelf zorgt, zodat u ondersteuning kunt bieden. Dit betekent goed eten, regelmatig sporten, je stressniveau controleren en openlijk over je gevoelens praten met een familielid, een vriend of een professionele counselor. Praat met je geliefde over hoe de ziekte je relatie beïnvloedt. Vraag hoe ze elkaar kunnen helpen. Houd er rekening mee dat steun van familie en vrienden essentieel is voor het welzijn van mensen met CVS en FMS.
Je kent je geliefden, je weet hoe ze zijn, hoe hard en actief ze zijn geweest, sta niet toe dat ze je behandelen als een stel luie mensen, je kent ze beter dan wie ook, laat geen enkele gezondheidswerker je slechter maken dan jij ze voelen al.
And that is an funding threat price taking.
I know this if off topic but I’m looking into starting
my own weblog and was curious what all is required to get set up?
I’m assuming having a blog like yours would cost a pretty penny?
I’m not very internet savvy so I’m not 100% positive.
Any tips or advice would be greatly appreciated.
Thank you
Your style is unique compared to other folks I
have read stuff from. Thank you for posting when you have the opportunity, Guess I will just bookmark
this site.
Monetary advisors business is individuals enterprise.
Oh my goodness! Awesome article dude! Thanks, However I am
having problems with your RSS. I don’t understand the reason why I am unable to subscribe to it.
Is there anybody else having the same RSS problems?
Anyone that knows the answer will you kindly respond?
Thanx!!
Excellent pieces. Keep posting such kind of information on your page.
Im really impressed by your blog.
Hey there, You’ve done a fantastic job. I will certainly
digg it and for my part recommend to my friends. I am sure they’ll be benefited from this
website.
Way cool! Some very valid points! I appreciate you
penning this article and the rest of the website is very good.
Valuable info. Lucky me I discovered your web site by accident,
and I’m surprised why this twist of fate didn’t happened earlier!
I bookmarked it.
What’s up, of course this paragraph is actually pleasant
and I have learned lot of things from it on the topic of blogging.
thanks.
Hey there! Do you use Twitter? I’d like to follow you if that would be
okay. I’m undoubtedly enjoying your blog and look forward to new posts.
If some one wishes expert view concerning blogging and site-building then i
recommend him/her to visit this web site, Keep up the fastidious
work.
Good post. I learn something new and challenging
on sites I stumbleupon every day. It’s always helpful to read through articles from other writers
and use something from other web sites.
This site was… how do you say it? Relevant!! Finally I’ve found something which helped me.
Cheers!
Now it’s time to decide your particular investments.
A person necessarily lend a hand to make severely articles I might state.
That is the very first time I frequented your website
page and thus far? I amazed with the research you made to create this actual put up extraordinary.
Great activity!
That is true for investment recommendation as
nicely.
This post is genuinely a pleasant one it helps new the web viewers, who are wishing for blogging.
It’s impressive that you are getting thoughts from this paragraph
as well as from our dialogue made at this time.
My partner and I stumbled over here by a different web page and thought I may as well check things out.
I like what I see so i am just following you. Look forward to going over your web page again.
Now it’s time to pick your specific investments.
Now it’s time to decide your particular investments.
Do you mind if I quote a couple of your articles as long as I provide credit and sources back to
your blog? My website is in the very same niche as yours and my visitors would truly benefit from
some of the information you provide here.
Please let me know if this alright with you.
Appreciate it!
you are actually a just right webmaster. The site loading pace is incredible.
It sort of feels that you are doing any unique trick.
Moreover, The contents are masterpiece. you’ve performed a excellent job in this subject!
Schwab Intelligent Portfolios invests in Schwab ETFs.
Your style is unique compared to other people I have read stuff
from. I appreciate you for posting when you’ve got the opportunity, Guess I
will just bookmark this web site.
Wonderful goods from you, man. I’ve understand your stuff previous
to and you’re just too great. I actually like what you’ve acquired here, really like what you’re stating
and the way in which you say it. You make it enjoyable
and you still take care of to keep it sensible.
I can not wait to read far more from you.
This is really a wonderful site.
Appreciate the recommendation. Will try it out.
This site was… how do I say it? Relevant!! Finally I’ve found something that helped
me. Cheers!
Hi, I wish for to subscribe for this website to obtain most up-to-date updates,
thus where can i do it please assist.
If you wish for to improve your knowledge just keep
visiting this site and be updated with the latest information posted here.
Awesome post.
Think about investments that supply quick annuities.
Financial advisors enterprise is individuals
enterprise.
Heya i’m for the first time here. I came across this board and I to find It really helpful
& it helped me out much. I hope to give one thing again and help others like
you aided me.
Hi! I just wanted to ask if you ever have any issues with hackers?
My last blog (wordpress) was hacked and I ended up losing
several weeks of hard work due to no backup. Do you have any
methods to stop hackers?
Aw, this was an incredibly nice post. Taking the time and actual effort to produce a very good article…
but what can I say… I put things off a lot and never
seem to get anything done.
I every time spent my half an hour to read this web site’s
content every day along with a cup of coffee.
Thank you on your curiosity in Funding Advice.
Financial advisors enterprise is folks enterprise.
Pretty nice post. I just stumbled upon your blog and wanted to say that I have truly
enjoyed browsing your blog posts. After all I’ll be subscribing to your feed and I hope you write again very
soon!
Right now it sounds like BlogEngine is the top blogging platform available right now.
(from what I’ve read) Is that what you’re using on your blog?
It’s not my first time to visit this website, i am browsing this
web page dailly and take nice facts from here everyday.
A financial advisor is your planning companion.
great points altogether, you simply gained a brand new reader.
What may you suggest about your submit that you made some days ago?
Any certain?
Now it’s time to choose your specific investments.
Thank you to your interest in Funding Recommendation.
Financial advisors enterprise is people business.
Hello, i believe that i noticed you visited my site thus i got here to go back the prefer?.I’m trying to to find issues to
improve my site!I guess its good enough to make use
of some of your ideas!!
Now it’s time to decide your specific investments.
Schwab Intelligent Portfolios invests in Schwab ETFs.
A monetary advisor is your planning accomplice.
Now it’s time to decide your particular investments.
Financial advisors business is individuals business.
I used to be able to find good advice from your content.
Schwab Clever Portfolios invests in Schwab ETFs.
Howdy! This post couldn’t be written any better!
Looking through this post reminds me of my previous
roommate! He always kept talking about this. I am going to send this
information to him. Fairly certain he’ll have a great read.
I appreciate you for sharing!
Now it is time to choose your particular investments.
You really make it appear so easy with your presentation but I to find this topic to
be actually something which I think I might never understand.
It kind of feels too complicated and extremely wide for me.
I’m taking a look ahead to your subsequent post, I will attempt
to get the dangle of it!
Admiring the time and energy you put into your site and detailed information you provide.
It’s great to come across a blog every once in a while that
isn’t the same old rehashed material. Fantastic read!
I’ve saved your site and I’m including your RSS feeds to
my Google account.
All varieties of investments include sure dangers.
This is true for investment recommendation as well.
Have you ever thought about creating an e-book or guest authoring on other websites?
I have a blog based on the same ideas you discuss and would love to have you share some stories/information. I know my visitors would enjoy your work.
If you are even remotely interested, feel free
to shoot me an e-mail.
Monetary advisors business is individuals business.
naturally like your web-site however you need
to test the spelling on several of your posts. A
number of them are rife with spelling issues and I find it very troublesome to inform the truth then again I’ll definitely come again again.
Hi my loved one! I want to say that this post is
amazing, nice written and include almost all
significant infos. I’d like to see extra posts like this .
This is true for funding advice as effectively.
Great delivery. Solid arguments. Keep up the good effort.
This is true for investment recommendation as properly.
Monetary advisors enterprise is people enterprise.
And that is an funding danger price taking.
And this is an funding threat value taking.
Thank you for your interest in Investment Recommendation.
This is true for funding advice as well.
And that is an investment risk worth taking.
A financial advisor is your planning partner.
wonderful points altogether, you simply received a new reader.
What might you suggest about your post that you
simply made some days in the past? Any positive?
Traders do pay direct and oblique prices.
Link exchange is nothing else but it is simply placing the other
person’s web site link on your page at suitable place and other person will also do same for you.
That is true for investment recommendation as nicely.
Monetary advisors business is individuals business.
I am truly grateful to the owner of this website who has shared this fantastic piece of writing at at this time.
Buyers do pay direct and indirect prices.
Take into account investments that provide instant annuities.
Howdy! Someone in my Facebook group shared this website with us so
I came to look it over. I’m definitely enjoying the information.
I’m book-marking and will be tweeting this to my followers!
Fantastic blog and superb design and style.
This is true for funding recommendation as properly.
I really love your website.. Pleasant colors & theme.
Did you build this amazing site yourself? Please reply back as I’m planning
to create my own personal blog and would like to learn where you got this from or what
the theme is named. Thanks!
I couldn’t resist commenting. Very well written!
And that is an investment threat price taking.
Financial advisors enterprise is folks enterprise.
This is true for funding recommendation as nicely.
That is true for funding advice as effectively.
Contemplate investments that provide immediate annuities.
Now it is time to choose your specific investments.
Great beat ! I wish to apprentice while you amend your site, how could i subscribe for a blog site?
The account aided me a acceptable deal. I had been a little bit acquainted of this your
broadcast offered bright clear idea
I like the valuable information you provide in your articles.
I’ll bookmark your weblog and check again here frequently.
I am quite sure I will learn many new stuff right here!
Best of luck for the next!
Thank you in your curiosity in Funding Recommendation.
Hi there to all, how is all, I think every one is getting more from this website, and
your views are fastidious in favor of new users.
This is true for investment recommendation as well.
This is true for investment recommendation as properly.
I was excited to discover this site. I wanted to thank you
for your time due to this fantastic read!! I definitely savored every bit of it and I have you book-marked to see new things on your website.
Quality articles is the secret to interest the people to pay a visit
the site, that’s what this web site is providing.
Great article! That is the kind of info that are meant to be shared
across the internet. Disgrace on the seek engines for now not positioning this post
upper! Come on over and visit my site . Thanks =)
That is true for investment recommendation as nicely.
Hi there! This is kind of off topic but I need some advice from
an established blog. Is it very hard to set up your own blog?
I’m not very techincal but I can figure things out pretty quick.
I’m thinking about creating my own but I’m not sure where to start.
Do you have any tips or suggestions? With thanks
It is in reality a great and helpful piece of info. I’m glad that you
shared this helpful information with us. Please stay us up
to date like this. Thank you for sharing.
Howdy I am so grateful I found your blog, I really found you by accident, while I was browsing on Digg for something else, Nonetheless I am here now and
would just like to say kudos for a fantastic post and a all round enjoyable blog (I also love the theme/design), I don’t have time
to go through it all at the moment but I have book-marked it and also added in your RSS feeds, so when I
have time I will be back to read more, Please do keep up the awesome
job.
Fantastic goods from you, man. I’ve understand
your stuff previous to and you are just extremely magnificent.
I really like what you’ve acquired here, really like what you are stating and the way in which you say it.
You make it entertaining and you still take care of to keep
it sensible. I can not wait to read far more from you.
This is actually a great site.
Hi! I could have sworn I’ve been to this web site before but after
going through some of the articles I realized it’s new to me.
Nonetheless, I’m definitely happy I came across it and I’ll be book-marking it and
checking back often!
I must thank you for the efforts you’ve put in writing this blog.
I’m hoping to check out the same high-grade content by you later on as well.
In fact, your creative writing abilities has inspired me to get
my own, personal blog now 😉
What’s up everybody, here every person is sharing these kinds of know-how, so
it’s fastidious to read this blog, and I used to pay a quick visit this
blog everyday.
Just want to say your article is as amazing. The clearness in your post is simply
spectacular and i could assume you are an expert on this subject.
Fine with your permission let me to grab your feed to keep up to date with forthcoming
post. Thanks a million and please continue the gratifying work.
This excellent website truly has all the information I wanted concerning this subject and didn’t know who to ask.
Very nice article, just what I was looking for.
This is a topic that is close to my heart… Best wishes!
Exactly where are your contact details though?
Ahaa, its nice discussion concerning this article here at this webpage, I have read all that, so now me also commenting
at this place.
What’s up, the whole thing is going nicely here and ofcourse every one is sharing information, that’s really good, keep up writing.
I’ve read some excellent stuff here. Certainly value bookmarking
for revisiting. I wonder how a lot attempt you place to make any such magnificent
informative web site.
Financial advisors enterprise is folks business.
A financial advisor is your planning accomplice.
You could certainly see your enthusiasm in the article you write.
The sector hopes for more passionate writers such as you who are not afraid to say
how they believe. At all times go after your heart.
What a stuff of un-ambiguity and preserveness of precious
know-how on the topic of unpredicted feelings.
I’ve been surfing online greater than three hours nowadays, yet I
by no means found any fascinating article like yours.
It is lovely value enough for me. In my view, if all webmasters and bloggers made just right content as you probably did, the
internet shall be a lot more useful than ever before.
Monetary advisors business is folks enterprise.
Now it’s time to choose your particular investments.
And this is an investment danger worth taking.
Schwab Clever Portfolios invests in Schwab ETFs.
Now it’s time to choose your particular investments.
All varieties of investments include sure dangers.
Contemplate investments that offer fast annuities.
And this is an investment threat price taking.
And that is an investment threat worth taking.
Your style is so unique in comparison to other people
I’ve read stuff from. Thanks for posting when you’ve got the opportunity, Guess I’ll just book mark this page.
Wow, incredible blog layout! How long have you been blogging for?
you make blogging look easy. The overall look of your website is great, let alone
the content!
I have read so many articles about the blogger lovers but this
post is in fact a fastidious post, keep it up.
Every weekend i used to pay a visit this website, because i want enjoyment, as this this site conations
actually nice funny material too.
Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Safari.
I’m not sure if this is a format issue or something to do
with web browser compatibility but I thought I’d post to let you
know. The style and design look great though! Hope you get the issue solved soon.
Thanks
Link exchange is nothing else except it is simply placing the other person’s web site link on your page at proper place and other
person will also do similar in support of you.
I have been browsing online greater than three hours nowadays,
but I never found any fascinating article like yours.
It is lovely worth sufficient for me. In my view, if all
website owners and bloggers made just right content as you probably did,
the web will likely be a lot more helpful than ever before.
Greetings! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my
comment form? I’m using the same blog platform as yours and I’m having difficulty finding one?
Thanks a lot!
I’ll right away seize your rss as I can not to find your email subscription link or e-newsletter service.
Do you have any? Kindly let me know in order that I could subscribe.
Thanks.
If some one wants expert view about running a blog after that i
suggest him/her to go to see this blog, Keep up the fastidious work.
They offer pruning, shaping, cabling and tree care.
Get the perfect info on native tree services.
Hi there to every body, it’s my first go to see of this blog; this web site carries awesome and truly
fine stuff for readers.
world news today
I couldn’t refrain from commenting. Very well written!
I am in fact glad to glance at this web site posts which consists of tons of helpful facts, thanks
for providing these information.
My programmer is trying to persuade me to advance to .net
from PHP. I have got always disliked the concept due to costs.
But he’s tryiong none the less. I’ve been using WordPress on various websites
for around a year and am worried about switching to another one platform.
I actually have heard good reasons for having blogengine.net.
Is there a way I can transfer all of my wordpress content in it?
Any kind of help could be really appreciated!
My web-site :: Chef Knife Set With Bag
Nice post. I was checking constantly this blog and I’m impressed!
Very helpful information specially the last part 🙂 I care for such information a
lot. I was looking for this particular information for a very long time.
Thank you and best of luck.
Spot on with this write-up, I truly believe this web site needs far more attention. I’ll probably be
back again to read more, thanks for the info!
Aw, this was a really good post. Finding the time and actual effort to produce a superb article… but
what can I say… I put things off a lot and don’t manage
to get nearly anything done. cheap flights y2yxvvfw