Fibromyalgia is a riddle and not many can solve it. In fact, nobody can solve it completely, since nobody knows exactly what its causes are, how to cure it or why certain people are more likely to develop it. There are medical professionals who will instantly dismiss even the idea that fibromyalgia is real and there are doctors who will openly admit that it does exist, but that it is very difficult to diagnose.
And then, there are the doctors who will mistakenly take it as one of the many other associated and very similar conditions: depression, myofascial pain syndrome, chronic fatigue syndrome or even rheumatoid arthritis and lupus.
Problems with hip flexors when living with fibromyalgia
It is not uncommon to have problems of hip flexors or pain in this area when living with fibromyalgia. The hips, hip flexors and lower back are correlated with areas of fibromyalgia pain due to sensitive areas around the lower back; many more areas of trigger points and other conditions that affect the surrounding areas.
The flexor muscles of the hip allow your hips to move with flexibility. You are engaging these muscles every time you move your legs, and that means that your hips are involved in most of the movements you perform during the average day. A healthy person may not realize how often they use the hip flexors, but anyone living with fibromyalgia who experiences pain in the hip flexors will know it more regularly.
While there are some known injuries and medical conditions that can cause pain in the hip flexors, it can be difficult to identify a direct cause of this pain in a person with fibromyalgia, except for the many daily activities that I often refer to. . We could treat pain as another symptom of the diagnosed condition or take more time to determine the exact cause of the pain. Either way, fibromyalgia and pain in the hip flexors are often debilitating if not treated efficiently and quickly.
Fibromyalgia is a syndrome that involves a wide range of symptoms
We do not know Fibromyalgia is a syndrome that involves a wide range of symptoms that seems almost impossible even to try to define it. In fact, the amount of symptoms that patients with fibromyalgia show can be overwhelming. From generalized pain in the body to headaches, vomiting, bladder problems and palpitations to cognitive problems (short-term memory loss, decreased speed and limited attention span) and depression and anxiety, fibromyalgia can show many signs and symptoms.
It happens quite often that patients with fibromyalgia are diagnosed with other diseases and medical conditions precisely because there are many symptoms similar to those of these diseases. For example, patients with fibromyalgia very often show symptoms of fatigue and discomfort, as do those with chronic fatigue syndrome, but the fact is that the two conditions are different and should be treated differently.
Fibromyalgia hip pain
Medical researchers have determined that women more often experience pain in the hip joint from fibromyalgia than men. It is likely because women have wider hips, which means that the legs are at different and more stressful angles. Other researchers have hypothesized that this disproportionate influence in women is due to hormonal changes and the weight gain that occurs during pregnancy.
This increases bone density and the likelihood of corresponding chronic pain problems. While hip pain is a common symptom of fibromyalgia, it must be distinguished from arthritis. Arthritis will attack the joints and cause chronic pain in the hip if it has developed there. It is important to note that with arthritis, pain is related to bones, while pain with fibromyalgia is associated with tissues and muscles.
Hip pain is one of the many symptoms that patients with fibromyalgia can experience. Pain can be difficult to manage and you will need proper treatment to relieve yourself, so it is important to see your doctor if you feel that your hip pain has been present for a long time (in general, the pain starts to be painful) . labeled as “chronic” after 3 months in the human body).
Hip pain or arthritis?
What arthritis does is attack the joints of the bone structure, which can cause chronic pain in the area in which it develops. Hip pain also appears in the case of patients with arthritis, the same one that appears in the case of people with fibromyalgia. However, it is definitely worth noting that the pain in the case of arthritis is a pain related to the bones, while the pain experienced by people with fibromyalgia is related to muscles and tissues.
In addition, the pain of fibromyalgia of the hip is more widespread and less centralized than hip pain in arthritis. Also, keep in mind the fact that older patients with fibromyalgia may also experience referred hip pain and knee pain connected to the hip.
Treatment of fibromyalgia and flexor pain of the hip
Avoid sitting in a position
A simple way to prevent fibromyalgia and pain in the hip flexors is to avoid sitting in one position for a long period of time. Get up and move periodically so that your muscles do not have time to put yourself in a position.
Safe and effective exercise
You often hear me recommend safe and effective exercises and the importance of participating in some level of exercise to keep your body strong and more flexible, and this is another recommendation for hip flexor pain as well.
Yoga, Tai Chi, meditation and acupuncture
Yoga, Tai Chi, meditation and acupuncture can also be useful, as many patients claim. Although you may be skeptical of the effectiveness of these practices borrowed from the East, they can be efficient for fibromyalgia because they stretch the body and work with certain points in your body that could communicate with the painful area (as in the case of acupuncture). )