FIBROMYALGIEN OCH IRRITERANDE BOWEL SYNDROME

Irritabelt tarmsyndrom, kännetecknat av magkramper, uppblåsthet och förändringar i tarmfunktionen, är IBS ett mycket obekväma tillstånd som kan störa alla aspekter av livet.

COL

Fibromyalgi är ofta förknippad med IBS, och var som helst mellan 30% och 70% av patienter med fibromyalgi måste bekämpa denna sjukdom. Faktum är att allt mer forskning tyder på att orsakerna till fibromyalgi och IBS är likartade, och kanske till och med identiska. Om du har symtom på IBS med fibromyalgi syndrom, läs vidare för att få veta mer om denna sjukdom. Finns det en koppling mellan SII och Fibro?

Vad är irritabelt tarmsyndrom?

IBS  är ett tillstånd som påverkar tjocktarmen, ofta kallad tarmarna. Det kännetecknas av extrem känslighet för muskelkontraktioner i tjocktarmen, vilket kan orsaka symtom som diarré och förstoppning.

I likhet med fibromyalgi klassificeras IBS som en funktionell störning eftersom det inte finns någon tydlig strukturell eller kemisk orsak till sjukdomen.

Det antas att IBS påverkar 70% av patienterna med fibromyalgi. Det tenderar att påverka kvinnor mer än män, även om ett stort antal män, kvinnor och barn påverkas av syndromet.

I allmänhet är kvinnor tre gånger mer benägna att utveckla IBS. Personer med fibromyalgi och IBS tenderar att drabbas av mer allvarliga symtom än de med endast ett av syndromen. Om du har symtom på IBS och fibromyalgi är det viktigt att du hittar en behandling som kan behandla båda syndromerna.

Början av irritabelt tarmsyndrom

Liksom fibromyalgi tenderar IBS att inträffa efter en särskilt traumatisk eller stressfull livshändelse. IBS kan börja efter en sjukdom, ett drag eller starta ett nytt jobb. Liksom fibromyalgi är stress en av de största orsakerna eller symptomen på irritabelt tarmsyndrom.

Stress förvärrar sammandragningar, diarré, förstoppning och flatulens. Andra utlösare inkluderar specifika livsmedel, speciellt choklad, mejeriprodukter och alkohol, vissa luktar och vissa mediciner.

Symtom på irritabelt tarmsyndrom

IBS är inte en mycket trevlig sjukdom att ha. Beroende på dess svårighetsgrad kan IBS verkligen påverka ditt dagliga liv, vilket gör det omöjligt att delta i sociala funktioner, gå till jobbet eller skolan eller ens färdiga korta avstånd från ditt hem. Om du har IBS, kommer du troligen att uppleva dessa tre symtom:

  • Buksmärta lättad av tarmrörelser.
  • Ändring av frekvensen av tarmrörelser.
  • Ändring av utseende av tarmrörelser.

IBS är en kronisk sjukdom som tenderar att förvärras över tiden eller förvärras av vissa livsmedel eller mediciner. Om du lider av IBS, bör du också hålla reda på de livsmedel du har ätit, liksom dina symtom.

Om du har IBS kan du drabbas av några eller alla följande symtom:

Svåra till svåra magkramper

Svullnad efter att ha ätit

flatulens

illamående

Brist på aptit

Mycket lös eller vattenig avföring

Mycket svåra avföring, som småstenar

Insättningar täckta med fibrös slemhinnor

Mer än 3 tarmrörelser per dag.

Extrem brådskande eller fekal inkontinens

Orsak till irritabelt tarmsyndrom

Orsakerna till IBS är fortfarande okända; Ny forskning visar emellertid att IBS syndrom kan orsakas av ett problem med neurotransmittorer i hjärnan, precis som fibromyalgi.

I likhet med fibromyalgi anses IBS ofta som en sjukdom orsakad av psykologiska skäl, såsom stress.

Nya studier visar emellertid att psykologiska faktorer inte kan vara de enda som spelar orsaken till sjukdomen.

För att eliminera överflöd från din kropp, tarmarna sammandrag och utvisa avföring från din kropp. Personer med IBS verkar ha en hyperaktiv tarm som kontraherar kontinuerligt. Denna kontinuerliga sammandragning orsakar kramp, uppblåsthet och tarmproblem i samband med sjukdomen.

Extra känslighet

Man tror att personer med IBS har en ytterligare känslighet för smärta och sammandragningar som uppstår i deras mag-tarmkanal. Detta liknar mycket personer med fibromyalgi, som har extrem känslighet mot muskler och smärta i huden.

Det har teoretiserats att båda sjukdomarna orsakas av problem med hjärnans förmåga att behandla smärtsignaler. På något sätt tolkar hjärnan smärtsignalerna lika mycket intensivare än de egentligen är, vilket resulterar i allvarligt obehag och ibland även funktionshinder.

Fibromyalgi och irritabelt tarmsyndrom

För människor som lider av både fibromyalgi och IBS, är det viktigt att förstå hur de två sjukdomarna kan påverka varandra. Upp till 70% av personer med fibromyalgi har IBS; På liknande sätt har 1 av 5 patienter med IBS fibromyalgi.

Behandling av båda sjukdomarna kan samtidigt vara mycket svårt eftersom symtomen tenderar att vara mycket allvarligare.

IBS förvärrar fibrosymptom

Nya studier har visat att personer som har IBS och fibromyalgi lider av symptom som är 38% svårare än de som bara har en sjukdom. IBS tenderar att förvärra smärta och utmattning av fibromyalgi, medan fibromyalgi tenderar att öka svårighetsgraden och frekvensen av IBS-symtom.

Studier visar också att personer med båda sjukdomar tenderar att få en sämre livskvalitet än de med bara en. Detta beror på de begränsningar som sjukdomen kan sätta på din dagliga livsstil.

SII-behandlingar

Självbehandlingsalternativ är ofta mycket användbara för dem som lider av svaga former av irritabelt tarmsyndrom. Ett enkelt sätt att hitta lättnad för dina symtom, inklusive förstoppning, diarré och gas, är genom enkla förändringar i din kost.

Håll en dagbok över de livsmedel du äter och eventuella symtom som inträffar senare. Om du märker att vissa livsmedel utlöser dina symtom, försök att minska eller eliminera dem.

För dem som lider av förstoppning, försök att öka mängden fiber i din kost genom att äta mer fullkornsprodukter. Försök att dricka 8 till 10 glas vatten varje dag för att lindra både förstoppning och diarré.

Stress och ångest förvärrar ofta symtomen på irritabelt tarmsyndrom. Detta beror på att receptorerna i din hjärna är direkt kopplade till nerverna i mag-tarmkanalen. Försök att minska stress genom att sova ordentligt, träna dagligen och få råd till dina känslomässiga behov.

Medicinska behandlingar

Ibland räcker inte självbehandlingar för att bekämpa irritabelt tarmsyndrom. Tala med din läkare om mediciner som kan hjälpa till att minska symptomen på irritabelt tarmsyndrom och öka din komfortnivå.

Laxermedel och avföring mjukgörare är ofta den första linjen tillvägagångssätt för behandling av förstoppning orsakad av irritabelt tarmsyndrom.

Om du lider av diarré, kanske du vill prova antidiarrheal eller antispasmodic medications. Antidiarrheals hjälper till att lindra smärta och kramper som orsakas av diarré.

Antispasmodiska receptbelagda läkemedel verkar för att lindra diarré genom att slappna av musklerna i tarmväggen. De minskar också sammandragningar och kramper som orsakas av diarré.

2,464 thoughts on “FIBROMYALGIEN OCH IRRITERANDE BOWEL SYNDROME

  1. Thanks for another fantastic article. Where else could anyone get that kind of information in such an ideal
    manner of writing? I’ve a presentation subsequent week, and I’m on the search
    for such info.

  2. It’s actually very complex in this active life to listen news on Television, therefore I
    only use the web for that purpose, and obtain the most up-to-date information.

  3. obviously like your website however you need to check the spelling on quite a few of your posts.
    Many of them are rife with spelling issues and I to find it very bothersome to inform the
    reality nevertheless I will definitely come again again.

  4. Hello I am so glad I found your website, I really found you by mistake, while I was searching on Yahoo for something else, Regardless I
    am here now and would just like to say thank you for a incredible
    post and a all round exciting blog (I also love the theme/design), I don’t
    have time to browse it all at the moment but I have book-marked it and also included your RSS feeds,
    so when I have time I will be back to read much more, Please do keep up the great b.

  5. continuously i used to read smaller articles which as well clear their motive, and that
    is also happening with this paragraph which I am reading at this time.

  6. My developer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using Movable-type on a variety of
    websites for about a year and am worried about switching to another platform.
    I have heard good things about blogengine.net. Is there a
    way I can import all my wordpress posts into it? Any kind of help would be greatly appreciated!

  7. Its like you read my mind! You seem to know so much about this,
    like you wrote the book in it or something. I think
    that you can do with a few pics to drive the message home a bit,
    but other than that, this is fantastic blog.
    A fantastic read. I will certainly be back.

  8. I am not certain the place you’re getting your information, however good topic.
    I must spend some time studying much more or figuring out
    more. Thanks for fantastic information I was looking for this
    info for my mission.

  9. Having read this I believed it was very informative. I appreciate you
    spending some time and energy to put this short article together.

    I once again find myself spending a lot of time both reading and leaving
    comments. But so what, it was still worthwhile!

  10. Hey there! Someone in my Facebook group shared this website with us
    so I came to look it over. I’m definitely loving the information. I’m book-marking and will be tweeting this
    to my followers! Wonderful blog and terrific design and style.

  11. May I simply just say what a comfort to find somebody that truly understands what they are talking about on the net.
    You definitely know how to bring an issue to light and
    make it important. More people have to check this out and understand this side of your
    story. I can’t believe you are not more popular since
    you definitely have the gift.

  12. Great blog! Is your theme custom made or did you download it
    from somewhere? A design like yours with a few simple adjustements
    would really make my blog jump out. Please let me know
    where you got your theme. Thanks a lot

  13. I used to be suggested this blog by my cousin. I am now not certain whether this publish is written by means of him as no one else recognise such targeted about my problem.
    You’re wonderful! Thanks!

  14. Hello there, I believe your blog may be having internet browser compatibility issues.
    Whenever I take a look at your web site in Safari, it looks
    fine however, if opening in IE, it’s got some overlapping issues.
    I simply wanted to provide you with a quick heads up!

    Apart from that, great website!

  15. You could definitely see your enthusiasm in the work you write.

    The world hopes for even more passionate writers such as you
    who aren’t afraid to say how they believe.
    All the time follow your heart.

  16. Hey! Quick question that’s completely off
    topic. Do you know how to make your site mobile friendly?

    My blog looks weird when viewing from my iphone.
    I’m trying to find a template or plugin that might be able to resolve
    this issue. If you have any recommendations, please share.
    With thanks!

  17. It’s awesome to pay a quick visit this web
    page and reading the views of all friends about this post, while I am also zealous of getting familiarity.

  18. Great blog! Is your theme custom made or did you download it
    from somewhere? A design like yours with a few simple tweeks would really
    make my blog shine. Please let me know where you got your theme.
    Cheers

  19. I know this if off topic but I’m looking into starting
    my own blog and was wondering what all is needed to get set up?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web savvy so I’m not 100% sure. Any recommendations or
    advice would be greatly appreciated. Many thanks

  20. Does your blog have a contact page? I’m having trouble locating it but,
    I’d like to send you an e-mail. I’ve got some suggestions for your
    blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.

  21. Hey terrific website! Does running a blog like this require a great deal of work?
    I’ve no understanding of programming but I had been hoping to start my own blog in the near future.

    Anyhow, should you have any ideas or techniques for new
    blog owners please share. I know this is off subject nevertheless I simply had to ask.
    Kudos!

  22. Hey are using WordPress for your site platform?
    I’m new to the blog world but I’m trying to get started and set up my own. Do you need
    any coding knowledge to make your own blog? Any help would
    be really appreciated!

  23. Howdy would you mind letting me know which hosting company you’re working with?
    I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a
    lot faster then most. Can you recommend a good hosting provider at a reasonable price?
    Many thanks, I appreciate it!

  24. Hello There. I found your blog using msn. This is a really well
    written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks for the post.

    I will certainly return.

  25. We stumbled over here different web address and
    thought I may as well check things out. I like what I
    see so now i am following you. Look forward to looking over your
    web page yet again.

  26. I truly love your blog.. Pleasant colors & theme.

    Did you make this site yourself? Please reply back as
    I’m hoping to create my own personal blog and would like to learn where you got this from or exactly what the theme is named.
    Cheers!

  27. Normally I don’t read post on blogs, however I wish to say that this write-up very compelled me
    to take a look at and do it! Your writing taste has been surprised
    me. Thanks, quite nice article.

  28. Hey there just wanted to give you a quick heads
    up and let you know a few of the images aren’t loading properly.
    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different browsers and both show the same outcome.

  29. Hello there! Quick question that’s completely off topic.
    Do you know hoow to make your site mobile friendly?
    My wweb site looks weird when browsing from my iphone4.

    I’m trying to find a template or plugin thst might be able to resolve this issue.

    If youu have any suggestions, please share. Thank you!
    онлайн казино играв рулетку homepage казино

  30. These are really fantastic ideas in on the topic of blogging.

    You have touched some good factors here. Any way keep up wrinting.

  31. I just couldn’t depart your website prior to suggesting that I actually loved the standard info an individual provide tto your visitors?
    Is going to be again often to inspect new posts
    online casino slot machines homepage slot machines

  32. First off I would like to say wonderful blog! I had a
    quick question which I’d like to ask if you do not mind.
    I was curious to know how you center yourself and clear your thoughts
    before writing. I’ve had difficulty clearing my thoughts in getting my thoughts
    out there. I do take pleasure in writing but it just seems like the first 10 to 15
    minutes tend to be lost simply just trying to figure out how to begin. Any
    recommendations or tips? Kudos!

  33. Hello, Ienjoy reading all of your article post.
    I like to wrijte a little comment to support you.

    Best online casino deals webpage лучшие слоты онлайн-казино

  34. Write more, thats all I have to say. Literally, it seems as though you relied
    on the video to make your point. You obviously know what youre talking
    about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  35. [Working Cheats] Merge Dragons Hack 2020 free gems no verification that work

    Click on this link to make use of Merge dragons Hack ==>
    https://smarturl.it/99zrw9

    Are you looking for: merge dragons cheats, merge dragons hacks, merge
    dragons cheat, merge dragons cheat codes, merge dragons gem glitch or merge dragons hack?
    Follow the link above for a working Merge dragon generator.

    Merge Dragons Hack 2020 Unlimited Gems Online Gems Generator,
    There are lots of elements in the total game which can be transformed entirely by
    the gamers, which are looks of playable and also non-playable characters, looks,
    clothes, and so on

    . A few of the components which can not be changed
    in the general game are background, music, theme as every one of them are affected by the kind of
    selection an individual makes.

    Customers can download the general game for free yet there are plenty of features in the total video game that can be bought
    with genuine Gems.

    Passes are just one of the video game currencies of Merge Dragons:
    which is commonly utilized to purchase or unlock brand-new Merge Dragons of the story.

    Gamers can obtain 4 free passes in every 3 hours or they can pick to buy it with actual Gems.The third
    alternative is to utilize our Merge Dragons Hack.

  36. Hi there! I know this is kinda off topic nevertheless I’d figured I’d ask.
    Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa?
    My blog goes over a lot of the same subjects as yours and I believe we could greatly benefit from each other.
    If you are interested feel free to send me an e-mail.

    I look forward to hearing from you! Excellent blog by the way!

  37. You arre sso cool! I do not suppose I have ead through anything like this before.
    So wonderful to find somebody wih original thoughts on this
    subject matter. Really.. thank you for starting this up. This site is something that iss needed on the internet, someone with some originality!

    игровые автоматы играть бесплатно без
    регистрации бесплатно казино игровые
    автоматы играть бесплатно
    без регистрации и смс обезьянки

  38. Hey! I just wanted to ask if you ever have any problems with
    hackers? My last blog (wordpress) was hacked and I ended up losing
    several weeks of hard work due to no data backup. Do you have any methods to protect against hackers?

  39. Hmm it seems like your blog ate my first comment (it was extremely long) so
    I guess I’ll just sum it up what I submitted and say, I’m thoroughly
    enjoying your blog. I as well am an aspiring blog blogger but I’m still
    new to everything. Do you have any recommendations for rookie blog writers?
    I’d really appreciate it.

  40. This is really fascinating, You’re an overly skilled blogger.
    I’ve joined your rss feed and look forward to in search of
    extra of your magnificent post. Additionally, I have shared your site in my social networks

  41. When some one searches for his necessary thing, therefore he/she desires to be available
    that in detail, thus that thing is maintained over here.

    my web blog … CBD

  42. Hello There. I found your blog using msn. This is an extremely well written article.
    I’ll make sure to bookmark it and come back to read more
    of your useful info. Thanks for the post. I’ll certainly comeback.

  43. Ahaa, its pleasant dialogue regarding this post
    here at this website, I have read all that,
    so now me also commenting at this place.

    Check out my blog … CBD

  44. Its like you read my thoughts! You seem to
    understand a lot about this, such as you wrote the guide in it or
    something. I think that you just could do with some percent to pressure the message house a little bit,
    however other than that, that is great blog. A fantastic read.
    I’ll certainly be back.

    Look into my page – CBD oil UK

  45. Excellent beat ! I wish to apprentice while you amend your site, how can i subscribe for a blog site?
    The account helped me a acceptable deal.
    I had been a little bit acquainted of this your broadcast offered bright
    clear concept

  46. Hi there tto all, howw is the whole thing, I think every one is getting more rom
    this site, and your views arre pleasant designed for new users.

    Casino lottery web page ruleta casijno online

  47. hello thdre and thank you ffor your ibfo – I have definitely picked up anything new from
    right here. I did however expertise a few technical points using this web site,
    since I experienced to rsload the site lots of times previious to I could get it to load properly.
    I had een wondering if your hosting iis OK? Not that Iam complaining, but slow loading instances timjes will sometimes affect yohr placement in google and can damage your
    quality score if ads aand marketing with Adwords. Anyway I am adding
    this RSS to my e-mail and can look out foor much more of our respective intriguing content.
    Ensure that you update this again soon.

    Also visit my webpage;

  48. Greetings from Los angeles! I’m bored to death at
    work so I decided to browse your website on my iphone during
    lunch break. I really like the info you present here and can’t wait to take a
    look when I get home. I’m surprised at how fast
    your blog loaded on my cell phone .. I’m not even using WIFI, just 3G ..
    Anyhow, very good blog!

  49. When someone writes an article he/she maintains the idea of a user in his/her mind that how a user can understand it.
    Thus that’s why this article is great. Thanks!

  50. Thank you for the good writeup. It in reality was a enjyment account it.
    Glance complex to far brought agreeable rom you! By the way, how can we be
    in contact?

    Also visit my web blog … what to say to get yolur ex girl back
    (Elena)

  51. Thank you for another magnificent article. Where else could anyone get that type
    of information in such a perfect manner of writing?
    I’ve a presentation next week, and I am on the look for such info.

  52. Good day! This post couldn’t be written any better!
    Reading through this post reminds me of my old room mate!

    He always kept chatting about this. I will forward this article to him.

    Pretty sure he will have a good read. Thanks for sharing!

  53. Thanks , I’ve just been looking for information approximately this topic for ages
    and yours is the best I have came upon so far. However,
    what about the bottom line? Are you sure concerning the source?

  54. After looking into a number of the blog osts on your web site, I really like your way
    oof writing a blog. I book marked it too my bookmark site list and will be checking back in the near future.

    Plase check out my website too and let me know how youu feel.

    Heere is my blog post: traffic travis crack download (chaserocks.com)

  55. Anyway just wanted to say. Materials like this helps to keep me out of being miserable and allow me to stay
    on track. I am hoping that you continue to grow, and can discover it!
    Thanks and good luck . Anyway, I love keto so
    far, although I’m experimenting with trying to set my own spin on it.
    It is essential to be flexible with your daily diet, even when you’re locked
    into something such as”keeping carbs low”. I want to shed weight, but I don’t wish to
    be the individual eating out with friends which orders something odd the menu, or even nothing at all off.
    If your diet comes at the expense of your happiness, if you ask me it is just flat out not worthwhile.
    xoxo That is GREAT. Been doing my best to attempt to do quality research, so things like this
    helps. Anyone else think the biggest problem people have
    with weight loss comes from them not putting at job first?
    You wish to begin losing weight ASAP like I do, but you have to be willing to do a bit
    of research. If you do not do your part, I am sorry to
    say you’re just likely going to have problems.

  56. They are comfortable in every way with broad back rest and soft cushioned seat.
    Finally you’ll have that dining area to be proud of, and you may desire
    a social gathering straight away to check it out out.
    The standards are not loaded with some families’ choose the
    interiors are located good in almost every house.

  57. 5 acres of verdant and green land and make certain that you just live an ideal life of solace amidst the serene surroundings.
    If you do not discover how long they’ve been in the
    house, you might want to contact and ask the last owner therefore the the
    very next time another buyer asks, it is possible to readily
    present an answer. But since it’s not imaginable for all
    it is possible to take assistance from specialists
    and real-estate agents.

  58. Seel buildings unsurprisingly tag down tthe basic means
    of construction that’s easily obtainable in thhe playing fiel of construction. With highly motivated, disciplined and trained team of architects,
    engineers, technicians and managers, we attempt to innovate and wlrkout cutting-edge solutions to enhance
    product portfolio, embellishing itt with more quality, value annd functionality.
    Your purpose of scaling down a piece of concrete will surely be
    solved.

    Also visit my web page … meja makan kayu trembesi minimalis

  59. Anyway just wanted to say. Stuff like this allow me to stay on track
    and helps to keep me out of being gloomy. I hope that you continue to grow, along
    with can discover it! Thanks and Fantastic luck again. Although I am experimenting with trying to set my own spin, anyway, I love keto so far.

    It’s important to be flexible with your daily diet, even if you’re locked into some
    thing such as”keeping carbs low”. I want to lose weight, however I do not want to be the individual
    eating out with friends that orders something odd the menu, or
    even nothing at all off. It is just flat out not worthwhile if you ask me if your diet comes
    at the cost of your joy. xoxo That is all GREAT.
    Been doing my very best to attempt to do quality study, so
    things like this actually helps. Anyone else think that the biggest
    problem people have with weight loss comes from
    them not putting at job first? Like I get you wish to begin losing weight ASAP,
    but you have to be willing to do a little research first.
    I am sorry to say you are just going to have problems if you do not
    do your part.

  60. Although I am experimenting with trying to put my own spin anyway, I
    love keto so far. It is essential to be flexible with your daily diet, even when you’re locked into
    something like”keeping carbs low”. I would like to
    shed weight, but I do not want to be the person eating out which orders something weird the menu, or even nothing in any way off.

    It is just flat out not worth it, if you ask me, if your daily diet
    comes at the expense of your happiness. xoxo Anyhow
    just wanted to say thanks for your site. Stuff like this helps to keep me
    and allow me to stay on track. I am hoping that you continue to develop, along with can find it!
    Thanks and good luck again. That is GREAT. Been doing my
    very best to try and do quality study, so stuff like this really helps.
    Anyone else think the biggest problem people have with weight reduction comes from them not putting
    in the job? You must be willing to do a little research first,
    although like I do you want to start losing weight ASAP.
    If you do not do your part, I’m sorry to say you are just going to have issues.