Prikkelbare darmsyndroom, gekenmerkt door buikkrampen, opgeblazen gevoel en veranderingen in de darmfunctie, IBS is een zeer ongemakkelijke toestand, die alle aspecten van het leven kan verstoren.

Fibromyalgie wordt vaak geassocieerd met IBS, en ergens tussen de 30% en 70% van de patiënten met fibromyalgie zal moeten om deze ziekte te bestrijden. Sterker nog, meer en meer onderzoek toont aan dat de oorzaken van fibromyalgie en IBS zijn vergelijkbaar, misschien zelfs identiek. Als u IBS symptomen van het fibromyalgiesyndroom, lees op voor meer informatie over deze ziekte te weten komen. Is er een verband tussen SII en Fibro?
Wat is het irritable bowel syndrome?
IBS is een aandoening die de dikke darm aantast, gewoonlijk de darm genoemd. Het wordt gekenmerkt door een extreme gevoeligheid voor spiersamentrekkingen in de dikke darm, die symptomen zoals diarree en constipatie kunnen veroorzaken.
Net als fibromyalgie is IBS geclassificeerd als een functionele aandoening omdat er geen duidelijke structurele of chemische oorzaak is voor de ziekte.
Er wordt aangenomen dat IBS 70% van de mensen met fibromyalgie treft. Het heeft de neiging om vrouwen meer te beïnvloeden dan mannen, hoewel een groot aantal mannen, vrouwen en kinderen worden getroffen door het syndroom.
Over het algemeen hebben vrouwen drie keer meer kans om IBS te ontwikkelen. Mensen met fibromyalgie en IBS hebben de neiging om meer ernstige symptomen te krijgen dan mensen met slechts één van de syndromen. Als u symptomen van IBS en fibromyalgie heeft, is het belangrijk dat u een behandeling vindt die beide syndromen kan behandelen.
Start van het prikkelbare darm syndroom
Net als fibromyalgie heeft IBS de neiging om op te treden na een bijzonder traumatische of stressvolle levensgebeurtenis. IBS kan starten na een ziekte, een verhuizing of het starten van een nieuwe baan. Evenals fibromyalgie is stress een van de grootste oorzaken of symptomen van het prikkelbare darm syndroom.
Stress verergert contracties, diarree, obstipatie en winderigheid. Andere triggers omvatten specifiek voedsel, vooral chocolade, zuivelproducten en alcohol, bepaalde geuren en bepaalde medicijnen.
Symptomen van het prikkelbare darm syndroom
IBS is geen erg prettige ziekte om te hebben. Afhankelijk van de ernst ervan, kan IBS echt invloed hebben op je dagelijkse leven, waardoor het onmogelijk is om sociale functies bij te wonen, naar je werk of naar school te gaan of zelfs korte afstanden van je huis af te leggen. Als u IBS heeft, zult u waarschijnlijk deze drie symptomen ervaren:
- Buikpijn verlicht door stoelgang.
- Verandering in de frequentie van stoelgang.
- Verandering in het uiterlijk van de stoelgang.
IBS is een chronische ziekte die na verloop van tijd de neiging heeft erger te worden of verergerd wordt door bepaalde voedingsmiddelen of medicijnen. Als u lijdt aan IBS, moet u ook een lijst bijhouden van het voedsel dat u hebt gegeten, evenals uw symptomen.
Als u IBS heeft, kunt u enkele of alle van de volgende symptomen vertonen:
Ernstige tot ernstige buikkrampen
Zwelling na het eten
winderigheid
misselijkheid
Gebrek aan eetlust
Zeer losse of waterige ontlasting
Zeer harde ontlasting, zoals kiezels
Deposito’s bedekt met fibreuze mucosa
Meer dan 3 ontlastbewegingen per dag.
Extreme urgentie of fecale incontinentie
Oorzaak van prikkelbare darmsyndroom
De oorzaken van IBS zijn nog onbekend; Recent onderzoek toont echter aan dat IBS-syndroom kan worden veroorzaakt door een probleem met neurotransmitters in de hersenen, net als fibromyalgie.
Net als fibromyalgie wordt IBS vaak beschouwd als een ziekte veroorzaakt door psychologische redenen, zoals stress.
Nieuwe onderzoeken tonen echter aan dat psychologische factoren mogelijk niet de enige zijn die de oorzaak van de ziekte zijn.
Om overtollig afval uit je lichaam te verwijderen, trekken de darmen samen en worden ontlasting uit je lichaam verwijderd. Mensen met IBS lijken een hyperactieve darm te hebben die continu samentrekt. Deze continue contractie veroorzaakt krampen, een opgeblazen gevoel en problemen met de ingewanden die met de ziekte samenhangen.
Extra gevoeligheid
Er wordt gedacht dat mensen met IBS een extra gevoeligheid hebben voor de pijn en contracties die zich in hun maagdarmkanaal voordoen. Dit komt sterk overeen met mensen met fibromyalgie, die extreem gevoelig zijn voor spier- en huidpijn.
Er is getheoretiseerd dat beide stoornissen worden veroorzaakt door problemen met het vermogen van de hersenen om pijnsignalen te verwerken. Op de een of andere manier interpreteert het brein de pijnsignalen veel intenser dan ze in werkelijkheid zijn, wat resulteert in ernstig ongemak en soms zelfs een handicap.
Fibromyalgie en prikkelbare darmsyndroom
Voor mensen die lijden aan zowel fibromyalgie als IBS, is het belangrijk om te begrijpen hoe de twee ziekten elkaar kunnen beïnvloeden. Tot 70% van de mensen met fibromyalgie hebben IBS; Evenzo heeft 1 op de 5 patiënten met IBS fibromyalgie.
Het gelijktijdig behandelen van beide ziekten kan erg moeilijk zijn omdat de symptomen veel ernstiger zijn.
IBS verergert fibro-symptomen
Recente onderzoeken hebben aangetoond dat mensen met IBS en fibromyalgie symptomen hebben die 38% ernstiger zijn dan die met slechts één ziekte. IBS heeft de neiging de pijn en vermoeidheid van fibromyalgie te verergeren, terwijl fibromyalgie de ernst en frequentie van IBS-symptomen verhoogt.
Studies tonen ook aan dat mensen met beide ziekten over het algemeen een slechtere kwaliteit van leven hebben dan mensen met slechts één. Dit komt door de beperkingen die de ziekte kan hebben voor uw dagelijkse levensstijl.
SII-behandelingen
Opties voor zelfbehandeling zijn vaak erg handig voor mensen met lichte vormen van prikkelbare darmsyndroom. Een eenvoudige manier om verlichting te vinden voor uw symptomen, zoals obstipatie, diarree en gas, is door eenvoudige veranderingen in uw dieet.
Houd een dagboek bij van het voedsel dat u eet en eventuele symptomen die later optreden. Als u merkt dat bepaalde voedingsmiddelen uw symptomen veroorzaken, probeer ze dan te verminderen of te elimineren.
Voor diegenen die last hebben van obstipatie, probeer de hoeveelheid vezels in uw dieet te verhogen door meer volkoren voedsel te eten. Probeer elke dag 8 tot 10 glazen water te drinken om zowel obstipatie als diarree te verminderen.
Stress en angst verergeren vaak de symptomen van het prikkelbare darm syndroom. Dit komt omdat de receptoren in je hersenen direct verbonden zijn met de zenuwen in je maag-darmkanaal. Probeer stress te verminderen door goed te slapen, dagelijks te oefenen en advies te krijgen voor je emotionele behoeften.
Medische behandelingen
Soms zijn zelfbehandelingen niet voldoende om het prikkelbare darm syndroom te bestrijden. Praat met uw arts over medicijnen die kunnen helpen de symptomen van het prikkelbare darm syndroom te verminderen en uw comfortniveau te verhogen.
Laxeermiddelen en stoelgangverzachters zijn vaak de eerstelijnsbehandeling voor de behandeling van constipatie veroorzaakt door het prikkelbare darm syndroom.
Als u last heeft van diarree, wilt u misschien antidiarree of antispasmodische medicijnen proberen. Antidiarrheals helpen pijn en krampen te verminderen die door diarree worden veroorzaakt.
Krampstillend voorgeschreven medicijnen werken om diarree te verlichten door de spieren van de darmwand te ontspannen. Ze verminderen ook de weeën en krampen veroorzaakt door diarree.
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