Tinnitus er det medisinske uttrykket for “høre” lyder i ørene når det ikke er noen eksterne lyder.
Lydene du hører kan være myke eller høye og kan høres ut som whistling, blåser, brølende, summende, hvesende, hviskende eller squeaking . Man kan til og med tenke at han lytter til rømning av luft, rennende vann, indre av en marine snegle eller musikalske notater.
betraktninger
Tinnitus er vanlig.
Nesten alle opplever en mild form for tinnitus fra tid til annen, som varer bare noen få minutter. Imidlertid er konstant eller tilbakevendende tinnitus stressende og kan gjøre konsentrering eller sove vanskelig.
årsaker
Det er ikke kjent med sikkerhet hva som gjør en person “høre” lyder, når det ikke finnes ekstern lydkilde.
Tinnitus kan imidlertid være et symptom på nesten alle hørselsproblemer, for eksempel:
• Øreinfeksjoner
• Fremmedlegemer eller cerumen i øret
• Hørselstap på grunn av høye lyder
• Meniere sykdom, en indre øreforstyrrelse som innebærer hørselstap og svimmelhet
• Konsumet av alkohol, koffein, antibiotika, acetylsalisylsyre (aspirin) og andre stoffer kan også forårsake ringing i ørene.
• Tinnitus kan presentere med hørselstap. Noen ganger er det et tegn på høyt blodtrykk, en allergi eller anemi. Sjelden er tinnitus et tegn på et alvorlig problem, som for eksempel en svulst eller en aneurisme.
Hjemmehjelp
Tinnitus kan maskeres med andre lyder: Musikk med lavt volum, tikkende klokker eller andre lyder, kan hjelpe deg med å ikke merke tinnitus. Tinnitus blir ofte lagt merke til når man går og legger seg om natten , siden omgivelsene er roligere. Enhver lyd i rommet, for eksempel en luftfukter, en maskin som produserer ensartede lyder eller en vifte, kan bidra til å maskere tinnitus og gjøre det mindre irriterende.
• Lær noen måter å slappe av.
• Stress forårsaker ikke tinnitus, men følelsen stresset eller engstelig kan gjøre det verre.
• Unngå koffein, alkohol og tobakk.
• Få rikelig med hvile.
• Prøv å sove med hodet hevet i forhøyet stilling.
• Dette reduserer overbelastning i hodet og støy kan bli mindre synlig.
• Beskytt ørene og høre fra ytterligere skade.
• Unngå høye steder og lyder. • Bruk øreplugger hvis du trenger dem.
Kontakt legen din eller sykepleieren hvis:
• Lyder i ørene begynner etter hodeskader.
• Lyder tilstede med andre uforklarlige symptomer som svimmelhet, tap av balanse, kvalme eller oppkast.
• Uforklarlig lydhøyhet er tilstede og er irriterende for deg selv etter at du har brukt selvhjelpstiltak.
• Støy oppstår bare i ett øre og fortsetter i flere uker eller lenger.
Følgende eksamener kan gjøres:
• Audiologi / audiometri for å vurdere hørselstap
• CT-skanning av hodet
• Magnetisk resonans av hodet
• Vaskulære studier (angiografi). Sjekk med legen din om alle dine nåværende medisiner, inkludert over-the-counter medisiner, vitaminer og kosttilskudd.
Ikke slutte å ta medisiner uten først å sjekke med legen din.
Mange medisiner har blitt brukt til å lindre tinnitus symptomer, men ikke alle stoffer virker for alle.
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