Fibromyalgi, høre lyder, lyder, summende, at andre ikke hører. Hvorfor?

Tinnitus   er det medisinske uttrykket for   “høre”    lyder i ørene når det ikke er noen eksterne lyder. Lydene du hører kan være myke eller høye og kan høres ut som en fløyte, en    fløyte, en brøl, en summende, fløyte, hviskende eller kvitrende.  Man kan til og med tenke at han lytter til    rømning av luft, rennende vann, indre av en marine snegle eller notater.

Betraktninger   Tinnitus er vanlig. Nesten alle mennesker opplever en mild form for tinnitus fra tid til annen, som varer bare noen få minutter. Imidlertid er konstant eller tilbakevendende tinnitus stressende og kan hindre konsentrasjon eller søvn.

Årsaker   Det er ikke kjent med sikkerhet hva som får en person til å    “høre”    lyder når det ikke finnes ekstern lydkilde. 

Tinnitus kan imidlertid være et symptom på nesten alle hørselsproblemer, for eksempel:  

• Øreinfeksjoner

• Fremmedlegemer eller cerumen i øret

• Hørselstap på grunn av høye lyder

•  Meniere sykdom, en indre øreforstyrrelse som innebærer hørselstap og svimmelhet  

• Konsumet av alkohol, koffein, antibiotika, acetylsalisylsyre (aspirin) og andre legemidler kan også forårsake ørelyder

• Tinnitus kan presentere med hørselstap. Noen ganger er det et tegn på høyt blodtrykk, allergi eller anemi. Sjelden er tinnitus et tegn på et alvorlig problem, som for eksempel en svulst eller en aneurisme. 

Hjemmehjelp

Tinnitus kan maskeres med andre lyder: musikk med lavt volum, tikkende klokker eller andre lyder kan hjelpe deg med å ikke legge merke til tinnitus. Buzz er ofte mer merkbar når du legger seg om natten, da omgivelsene er roligere. 

Enhver lyd i rommet, for eksempel en luftfukter, en maskin som produserer ensartede lyder eller en vifte, kan bidra til å maskere tinnitus og gjøre det mindre irriterende.

• Lær noen måter å slappe av. Stress forårsaker ikke tinnitus, men føler seg stresset eller engstelig kan gjøre det verre

• Unngå koffein, alkohol og tobakk

• Få rikelig med hvile

• Prøv å sove med hodet hevet i forhøyet stilling

• Dette reduserer overbelastning i hodet og støyen kan bli mindre synlig

• Beskytt ørene og hørselen for å forhindre ytterligere skade

• Unngå støyende steder og lyder

• Bruk øreplugger hvis du trenger dem.

Kontakt legen din eller sykepleieren hvis:  

• Lyder i ørene begynner etter hodeskader

• Lyder tilstede med andre uforklarlige symptomer, som    svimmelhet, tap av balanse, kvalme eller oppkast. 

• Det er en uforklarlig lydlyd som er irriterende for deg selv etter at du har brukt selvhjelpstiltakene.

• Støyen er bare i ett øre og fortsetter i flere uker eller mer. 

Følgende eksamener kan gjøres:  

• Audiologi / audiometri for å vurdere hørselstap

• CT-skanning av hodet

• Magnetisk resonans av hodet • Vaskulære studier (angiografi). 

Spør  legen din om   alle dine nåværende medisiner, inkludert over-the-counter medisiner, vitaminer og kosttilskudd.

med legen din   alle dine nåværende medisiner, inkludert over-the-counter medisiner, vitaminer og kosttilskudd.

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