Fibromialgia y moretones: efectos de una enfermedad invisible

La fibromialgia no causar moretones?

Algunos días son mejores que otros para los que sufren de fibromialgia. Los días malos pueden hacer que se sienta como si hubiera sido golpeado negro y azul. El menor toque, apretón de manos, abrazo o apretón puede ser agonizante, dejando que el dolor, doloroso y rehuir el contacto con los que más quieres. Una víctima de la fibromialgia se define de esta manera:

A menudo, esa sensación de magullado es considerablemente más que un sentimiento; es contusiones reales, misteriosas marcas en los brazos, las piernas, las caderas y varias partes del cuerpo. He experimentado esto por mí mismo ayer.

Durante mi una vez por noche limpieza facial, fui a secarse la cara y justo debajo de mi ojo izquierdo, era un moratón desagradable. No me había golpeado la cara o se frota los ojos con una presión innecesaria, al menos no lo suficiente como para causar moretones, todavía no lo fue para que todos lo vean.

Moretones y la piel sensible

Se considera que entre el 70 y el 80 por ciento de las personas con fibromialgia sufren de complicaciones de la piel relacionados con su enfermedad. En la parte superior de los problemas de la piel, estas quejas con frecuencia hacen que los síntomas de fibromialgia aún peores.

Además del dolor adicional, que puede ser poco atractivo, y causar algunos enfermos de FM a retirarse de eventos sociales. Sólo se ve más fácil quedarse en casa de gestionar con la humillación o la vergüenza de tratar de aclarar.

Dos problemas comunes de la piel son:

Delicada piel :  Como anteriormente indicadas, muchos enfermos de fibromialgia informan de que su piel realmente duele cuando se toca. Denotado como alodinia, esta piel sensible puede causar muchas dificultades, desde el dolor y la hinchazón, a hematomas y cicatrices. Aunque las razones de la delicada piel siguen siendo una desconocida para los médicos, científicos e investigadores, se especula que la alodinia puede ser un resultado directo de una disfunción en el sistema nervioso central del cerebro. La fibromialgia se detiene el cerebro de la comprensión de las señales de dolor adecuadamente, y esto puede hacer que la piel se sienta dolor y sensible al tacto.

Erupciones : Una erupción cutánea fibromialgia se desarrolla con frecuencia en el cuerpo como un resultado de la piel seca y comezón. Estas erupciones en la piel se ven como protuberancias en la piel, y en ocasiones puede ser escamosa y áspera al tacto. Algunos enfermos han observado que después de frotar estas partes, incluso a la ligera, profunda contusión ocurre una duración de día y en ocasiones semanas.

¿Dónde están esos inexplicable contusiones viene?

Para un sufren de FM, el dolor es una incidencia normal así que de vez en cuando un golpe en la pierna, colilla de un dedo del pie, o pellizco de un dedo no podría continuar como se ha señalado que lo haría por alguien que no se ocupa de dolor en un día-a -día base. El dolor es una de las causas de que algo es incorrecto o algo ha ocurrido que requieren cuidados. Sin embargo, si el dolor es parte de la vida cotidiana de uno, ciertos percances pueden incluso no ser observadas hasta que aparece bruscamente un misterioso hematoma.

Algunas de las razones más evidentes de golpes, y por qué se parecen aparecer de la nada, incluyen:

Torpeza : Debido a la pérdida de movimiento a veces, las personas que sufren de fibromialgia descubren que son más torpe de lo que han sido en el pasado. El desequilibrio (desequilibrio en su oído interno) puede originar mareos y aturdimiento hasta el punto de temblor y golpear en los muebles y las paredes. Esto podría explicar algunos de los moretones que ni siquiera cuenta hasta más tarde.

Fibro niebla : debido al cansancio crónico, la falta de sueño, dolor constante, deficiencias de vitaminas, etc., los pacientes de FM luchar con amnesia, claridad de pensamiento y más. Es probable que ciertos accidentes durante el día en que podría haber producido hematomas estaban olvidados.

La privación del sueño : Debido a la falta de sueño, la reparación del músculo no sucede así para aquellos que sufren de fibromialgia, y por lo tanto los músculos tomar más tiempo para restaurar y regenerar después de micro heridas o traumatismos, como es experimentado por cada persona en el día a día.

Como hacer frente

Si se enfrentan a moretones con facilidad sobre una base diaria, hay algunas cosas útiles que puede hacer para disminuir el riesgo de traumatismo en la piel y los músculos. Si enredado en eventos vigorosos adicionales, use la protección de atuendo.

Si rodillas, poner relleno debajo de las rodillas y las piernas. Si se trabaja con los brazos de relax en un escritorio o mostrador, coloque una tela suave o pequeño cojín debajo de los brazos. Evadir las actividades que conduzcan a los golpes duros.

Si la contusión se origina con un sarpullido o picazón en la piel, consultar a su médico acerca de cremas o ungüentos para luchar contra la necesidad de rascarse, evadiendo así la probable aparición de moretones.

Además, los medicamentos orales pueden requerir de ser ajustada por contusiones graves; pero, no deje de tomar cualquier medicamento o suplemento sin antes conversando con su médico. En caso de que los moretones llegar a ser graves, podría haber otra condición subyacente; informar a variaciones notables a su médico.

Por último, disfrute con el extremo cuidado. Hay cosas que no se pueden evadir. No agotarte mentalmente para las condiciones físicas fuera de su control. Hacer las alteraciones que puede ser complaciente y de sí mismo y de las cosas que no se pueden eludir.

Hacer todo lo posible para disfrutar cada día y vivir momentos agradables en su día, independientemente de su gravedad. Hay vida fuera de los ataques de asma, el dolor y la irritación regulares. Seguir presionando a través.

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