Fibromialgia: ¿tu sostén te causa dolor?

¿Su sujetador que causa más dolor de fibromialgia? Usted podría estar sufriendo de costocondritis.

Aparte de los síntomas comunes de la fibromialgia, muchos pacientes fibro también sufren de otra enfermedad llamada costocondritis. Esto hará que el dolor en las áreas de mama y de un ri uso de un corpiño puede ser doloroso y casi imposible. Si tiene costocondritis, llevar el sujetador adecuado puede reducir el dolor significativamente …

Lo que el coscochondrite?

Por definición, la costocondritis es una inflamación del cartílago que conecta las costillas al esternón. Gran parte de la fibromialgia el dolor comienza con ese dolor. De repente, y causa un gran dolor en el pecho. Dependiendo de la cantidad de inflamación que el paciente siente el dolor puede ser ligeramente irritante o extremadamente doloroso. Las personas a menudo describen lo que pasan a través de ardor, dolor punzante o doloroso. Algunos incluso se refieren dolor de un ataque al corazón.

Los síntomas coscochondrite

Los pacientes con fibromialgia a menudo tienen síntomas de costocondritis incluyen:

  • Dolor en el pecho y el pecho que empeora con el ejercicio o actividad.
  • El dolor durante la inhalación profunda, estornudos y tos debido al estiramiento de cartílago inflamado.
  • El dolor se irradia hacia el pecho y los hombros y los brazos, de esta manera, imita un ataque al corazón.
  • El dolor es a menudo acompañado por inflamación o enrojecimiento, una condición conocida como síndrome de Tietze.

Encontrar el sujetador adecuado para la fibromialgia y coscochondrite

En esta condición, hay un castigo doloroso para poner la ropa apretada que comprime la costa y no hace falta decir un sostén marco. Muchas mujeres optan por no usar un sostén para reducir el dolor. Sin embargo, si es necesario, lo mejor es usar algo no demasiado apretado y la tela acogedora, fácil de usar y quitar. Aquí hay algunos consejos para encontrar el sostén correcto:

tipos de tejidos

Al comprar un sujetador, busque:

  • algo que se hace con la tela lisa, suave y transpirable como el algodón, la seda o el satén.
  • Los tipos de sostenes son ideales porque evitan los cantos de presión contra la piel.
  • Evitar material texturado tal como el encaje, tul con bordado o tela para evitar que las fibras de hilo para cepillar contra la piel y causa dolor.

Los mejores estilos de sostén para cada tamaño

Soft-Copa Bras  Estos sujetadores proporcionan un buen apoyo para las mujeres de todos los tamaños. Elegir algo con tirantes anchos, ya que no se clavan en la piel como ningún diluyente. Un diseño de cierre en el frente también a reducir el dolor y para quitar un sujetador.

Sujetadores deportivos:  Estos sujetadores pueden ser muy cómodo y dar un buen apoyo para las mujeres de todos los tamaños. Ir por algo más dulce y con un tramo más amplio para evitar presionar el pecho.

Bralettes:  Para las mujeres pequeñas, un bralette podría funcionar. Se hacen generalmente con copas suaves y confortables con apoyo moderado.

Banda para la cabeza:  Otra buena opción para las pequeñas y medianas mujeres, bandeaus asegurar que no haya cables o borde presionarían contra la piel.

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