Fibromialgia e sindrome da stanchezza cronica: quando la stanchezza e il dolore diventano cronici

By admin  On  In Italian 2,506 Comments

Il dolore e l’esaurimento sono sintomi comuni che, se diventano cronici, possono causare preoccupazione.

Si stima che tra il 2 e il 10% della popolazione generale possa essere colpita, con più casi che si verificano nelle donne. La diagnosi precoce è importante

  • Il 40% degli argentini ha la pressione alta

Dal 1992, l’     Organizzazione mondiale della sanità (OMS) ha riconosciuto la   fibromialgia   , una delle condizioni di dolore cronico più comuni, nella sua   classificazione internazionale delle malattie   . Può essere colpito tra il 2 e il 10% della popolazione generale, il che è nove volte più frequentemente nelle donne.

A quali sintomi dovremmo prestare attenzione? Quali progressi ci sono nella diagnosi e nel trattamento? Qual è il tuo rapporto con la sindrome da stanchezza cronica? Il   Dra. Evangelina Melgar   (MN 133447), medico psichiatrico e coordinatore dell’ambulatorio per pazienti con fibromialgia e stanchezza cronica   INECO   , fornisce le chiavi per comprendere queste patologie che possono influenzare le attività della vita quotidiana e le relazioni interpersonali di chi ne soffre.

Di solito, la   fibromialgia inizia   tra i 30 ei 40 anni, anche se una percentuale minore può comparire durante l’infanzia e l’adolescenza. Il sintomo principale è il dolore muscoloscheletrico generalizzato, che peggiora con la pressione dei punti dolenti. L’intensità del dolore varia a seconda dei cambiamenti climatici, dell’attività fisica, dello stress psicologico o della mancanza di sonno. Di solito inizia in una zona del corpo e migra attraverso diverse aree, fino a quando non si diffonde nel tempo.

Il 90% dei pazienti soffre di affaticamento, il 70-80% ha problemi a dormire e fino al 25% soffre di ansia o depressione. È comune anche una scarsa tolleranza all’esercizio; sensazione di pesantezza agli arti, rigidità generalizzata (soprattutto quando ci si alza al mattino); sensazione di infiammazione e formicolio mal definita alle mani e ai piedi. Può essere associato a mal di testa, vertigini, deterioramento cognitivo della memoria e dell’attenzione, bruxismo, sintomi gastrointestinali, come sindrome dell’intestino irritabile, dispepsia, nausea. La presenza di questi sintomi o sindromi associati varia in ogni persona.

La stanchezza stessa è un sintomo che può essere riscontrato in diversi grafici, ma la   sindrome da stanchezza cronica   (CFS), chiamata anche encefalomielite mialgica, è un’entità clinica riconosciuta da tutte le organizzazioni mediche internazionali e   dall’OMS   . Solo l’8% delle volte, la fibromialgia è associata alla   CFS   .

La sindrome può manifestarsi a qualsiasi età, anche durante l’infanzia, ma è più comune nelle donne di età compresa tra i 20 ei 40 anni. In molti casi, inizia improvvisamente dopo un episodio infettivo o dopo un trauma fisico o mentale, come un intervento chirurgico, un incidente o la morte di una persona cara. In altri, appare gradualmente. Questo può durare diversi mesi e persino anni; solo una piccola percentuale si riprende completamente.

La   CFS   è caratterizzata da una stanchezza estrema di oltre 6 mesi e non alleviata dal riposo, insieme ad un altro gruppo di sintomi che sono costanti per più di 6 mesi. Tra questi: disturbi del sonno, dolori muscolari o articolari, mal di testa, mal di gola, disturbi della concentrazione e della memoria, sensazione di vertigini o nausea. La gravità dei sintomi varia di giorno in giorno.

La diagnosi precoce è la chiave del successo

Sebbene le cause di entrambe le condizioni siano sconosciute, i fattori genetici potrebbero predisporre allo sviluppo della fibromialgia, mentre per   la sindrome da stanchezza cronica   (CFS) esistono molte teorie, che vanno dalla loro relazione con le infezioni virali allo stress psicologico.

La diagnosi delle due patologie è eminentemente clinica. Per il momento nessuno studio aggiuntivo li conferma, viene stabilito durante un colloquio con il professionista, in cui il paziente descrive i sintomi. Vengono utilizzate alcune scale: questionari sul dolore in diverse regioni del corpo e sulla gravità dei sintomi, dove viene valutata la presenza di alterazioni cognitive, sonno, stanchezza e altri sintomi somatici. Si consiglia inoltre la valutazione di uno specialista reumatologo per escludere patologie associate o che condividono sintomi simili.

La diagnosi precoce è la principale sfida presentata da queste malattie, per evitare la loro cronicità e un maggiore impatto sulla funzionalità della persona, migliorandone la qualità della vita.

La corretta segnalazione di queste condizioni dovrebbe essere il primo passo nel trattamento. Il paziente deve conoscere fin dall’inizio le caratteristiche della malattia, il suo decorso, nonché le aspettative positive e realistiche che rafforzano la sua collaborazione con le terapie, con fiducia in un probabile miglioramento.

C’è un consenso sul fatto che i programmi di esercizio dovrebbero essere uno dei trattamenti di base per tutti i pazienti con   fibromialgia   . Ad esempio, la rigidità mattutina, sintomo caratteristico, è dovuta a modificazioni del microcircolo che generano una sensazione di intorpidimento e provocano difficoltà e dolore nel muoversi dopo lunghi periodi di immobilità.

In questo senso sono indicati esercizi quotidiani di stretching e ossigenazione, nonché attività fisica aerobica non intensa. Gli anaerobi non sono raccomandati perché peggiorano la sensazione di pesantezza e dolore.

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    • превращение ее участников в покупателей продукции компании.

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    2. Проведение поисковой оптимизации (SEO).
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    • высокие производственные стандарты производителя;
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    ” морские;
    ” восточные;
    ” древесные;
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    ” для полного восприятия аромата его наносят на чистый носовой платок
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    ” далее рекомендуется немного подождать, пока аромат не раскроется полностью и только потом приобретать полюбившейся.
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    to pick which corporation will definitely compose your start-up.
    This might be a past dresdner bank, or any other financial institution that you have connections along with.
    As soon as you have figured out which facility to pick, you may work
    out an agreement in between you as well as the
    body to transfer ownership and handle your
    account. This will be accomplished by means of either an digital transfer or even
    through a “broker financial institution” like the de Deutsche bank.
    The moment the ownership has been moved, you can setup your solo professional with the aid
    of the monetary companies upper arm of your previous law office.

    Your Sales Tactic is determined by how you are actually heading to
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    endeavor along with a company where you each reveal monetize the sale of
    customers under your command. You can additionally utilize an existing JV partner to
    produce earnings coming from new customers brought
    in through your solo efforts. You can additionally set up a brand new consulting arm
    to only pay attention to purchases strategies to produce brand
    new clients while all at once working on your solo task.

    The following product on your sales strategy
    ought to be developing a specialized purchases force to aid you
    manage your brand new customers. Once your new provider has actually created on its
    own as a reputable, trusted entity with venture capital,
    you may tap the services of on new ability to handle your recently generated JV.
    You can either outsource this to a company like Sunbeam or devote one
    of your brand-new purchases experts to the job.
    Regardless, the moment you have taken care of to develop a dedicated
    group, you can begin constructing your online reputation within the business.

    The last step to your Attorney company create is to start marketing your JV
    and also solo documents. Each of these records are actually quite crucial to your clients and
    also will need to become successfully marketed so you may produce new leads and also build your trustworthiness as an pro in your field.

    Publicize for each your provider web site and social media sites accounts.
    Just like industrying any type of organization, it’s vital to sustain a regular JV
    and solo record as well as ad campaign throughout your
    setup. The even more detailed and also steady you have to do with
    consistently advertising your offerings the better off you
    will certainly remain in the future.

    Reply

  512. How Dump Monitor Helps You Protect Yourself From Spam
    A Paste is data that’s been pasted on to a website designed in order to share content like pastes.
    These public pastes are often used by hackers to
    their power to secretly, easily and quickly share sensitive and important
    information like password files and financial
    numbers stolen during cyber-crimes. These public pastes also give online users the ability of commenting or posting a message to another online user by using this form of “paste”.
    By using this easy process, hackers can steal this person’s private information and post it on a website without them knowing about it.

    For anyone who has ever gone through spam emails or other unsolicited email found
    on the Internet, you know how annoying these pastes can be.

    You might also have experienced a time when an email was sent to you that seemed to
    be from someone you knew, but there was no way for you to verify the sender’s identity or location. This can occur when hackers use this paste
    to breach databases of large companies and reveal the personal data of
    these people. It can also happen to you when hackers use
    pastes to breach databases and reveal your personal details
    to spammers or other internet predators.

    To protect yourself from any of these breaches, it’s
    best to opt for a free service that gives you the option to either delete and paste securely from
    one’s own computer. Dump Monitor is a web based service that allows you to view
    a public pastebin log to see the pastes that other people have pasted from your account.
    It will also allow you to log into your account and remove any of the pastes that
    you don’t want other people to see. Dump Monitor also allows you to determine the
    number of pastes that have been erased since your last login and the reason why.

    Reply

  513. How Dump Monitor Helps You Protect Yourself From Spam
    A Paste is data that’s been pasted on to a website designed in order to share content like pastes.
    These public pastes are often used by hackers to their power to secretly, easily
    and quickly share sensitive and important information like password files and financial numbers stolen during cyber-crimes.
    These public pastes also give online users the ability of commenting or posting a message to
    another online user by using this form of “paste”. By using this easy process, hackers can steal this person’s
    private information and post it on a website without them knowing about it.

    For anyone who has ever gone through spam emails or other unsolicited email found on the Internet, you know how annoying these pastes
    can be. You might also have experienced a time when an email
    was sent to you that seemed to be from someone you knew, but there was no way for you to verify the sender’s identity
    or location. This can occur when hackers use this paste to
    breach databases of large companies and reveal the personal data of these people.
    It can also happen to you when hackers use pastes to breach databases and
    reveal your personal details to spammers or other internet
    predators.

    To protect yourself from any of these breaches, it’s best to opt for a free service that
    gives you the option to either delete and paste securely from one’s own computer.
    Dump Monitor is a web based service that allows you to
    view a public pastebin log to see the pastes that other people have pasted from
    your account. It will also allow you to log into your account and remove any of the pastes that you don’t want other
    people to see. Dump Monitor also allows you to determine the number of pastes
    that have been erased since your last login and the reason why.

    Reply

  514. How Dump Monitor Helps You Protect Yourself From Spam
    A Paste is data that’s been pasted on to a website designed in order
    to share content like pastes. These public pastes are often used by hackers to their power to secretly, easily
    and quickly share sensitive and important information like
    password files and financial numbers stolen during cyber-crimes.
    These public pastes also give online users the ability of
    commenting or posting a message to another online user
    by using this form of “paste”. By using this easy process, hackers can steal this person’s private
    information and post it on a website without them knowing about it.

    For anyone who has ever gone through spam emails or other unsolicited email found on the
    Internet, you know how annoying these pastes can be.
    You might also have experienced a time when an email was sent to you that seemed
    to be from someone you knew, but there was no way for you to verify the sender’s identity or location. This can occur when hackers
    use this paste to breach databases of large companies and reveal the personal
    data of these people. It can also happen to you when hackers use pastes to breach databases and reveal your personal details to spammers or other internet predators.

    To protect yourself from any of these breaches, it’s
    best to opt for a free service that gives you the option to either
    delete and paste securely from one’s own computer.
    Dump Monitor is a web based service that allows
    you to view a public pastebin log to see the pastes that other people have pasted from your
    account. It will also allow you to log into your account
    and remove any of the pastes that you don’t want other people to see.

    Dump Monitor also allows you to determine the number of pastes that have been erased since
    your last login and the reason why.

    Reply

  517. Protecting E-Commerce Sites From a Hacker
    To make the surface of a document look more professional, many
    companies use pastes. Although pastes may not have the same visual effect
    as handmade designs or embossing, they are still widely used and can create an impressive effect in many cases.
    The best way to achieve the professional look is to use a paste that
    contains a high amount of glue.

    P Paste A popular type of paste for presentations and other tasks
    is hibp pastes. Hibp pastes are thick, white ointment-like pastes that contain a high percentage of glue.
    They vary greatly in consistency, being either heavier or lighter than ointment-based pastes, and as such are stiffer and thicker.

    In addition to being stiffer, hibp pastes tend
    to be more dense, which gives them a better ability to hide defects and stay put longer.

    Personal information may be transmitted via hibp pastes.
    Because of the heavy nature of the paste, many businesses choose to only provide information on their company website or to partners through these pastes.
    This allows those who need the personal information to access it without compromising the company’s website,
    allowing them to still sell products or communicate with past
    and current customers. The information that can be transmitted through hibp pastes
    includes full names, email addresses, contact information,
    address history, and recent additions to the company’s database.
    As a result, many of the most popular and reliable pasting services do
    not advertise their ability to transmit personal information; this
    makes it much more difficult for a hacker to obtain a client’s personal information through a paste site.

    Reply

  518. Using Public Pastes to Promote Your Blog
    A great way to get traffic to your web site is by using pastes.
    By having regular posts on your blog or forum, people are able to see your updates in a quick and easy manner.
    As you may have noticed, there are many times where someone adds you on Facebook and other social networking sites without even realizing it.
    If this happens to you, do not let it go unchecked.
    Send them to your pastes and share your short links with
    others using social pasting software.

    Social bookmarking tools enable users to search for and instantly open up links
    to any web page. So if a user searches for “basketball hoop” in Google and he or
    she types in the search box “basketball hoop”, then your post on your blog or webpage will appear in front of
    them and be ready for reading or printing.
    The great thing about this system is that it can be incorporated into
    your personal web pages so that you are able to put
    a custom and unique url for each post which makes it easier for readers to
    find what they are looking for.

    Public pastes allow users to search for something specific or
    just browse through a large list of pastes. When using public
    pastes, it is important that you provide the
    description of what the post is about as well as a title.
    The title of your post will be what appears under the public post
    while the domain names should be provided to make it easy for people to insert them into their search
    engines. To save time with domain searches, it’s recommended that
    you submit your domain name and paste the paste code on your public post which will ensure that your domain name will appear along with the post
    title and description.

    Reply

  520. How Dump Monitor Helps You Protect Yourself From
    Spam
    A Paste is data that’s been pasted on to a website designed in order to share content like pastes.
    These public pastes are often used by hackers to their power to secretly,
    easily and quickly share sensitive and important information like
    password files and financial numbers stolen during cyber-crimes.
    These public pastes also give online users the ability of commenting or posting
    a message to another online user by using this form of “paste”.
    By using this easy process, hackers can steal this person’s private information and post it
    on a website without them knowing about it.

    For anyone who has ever gone through spam emails or other
    unsolicited email found on the Internet, you know how annoying these pastes can be.
    You might also have experienced a time when an email was sent to you that seemed to be from someone
    you knew, but there was no way for you to
    verify the sender’s identity or location. This can occur when hackers
    use this paste to breach databases of large companies and reveal
    the personal data of these people. It can also happen to you when hackers use pastes to breach databases and
    reveal your personal details to spammers or other internet predators.

    To protect yourself from any of these breaches, it’s best to opt for a free service that gives you
    the option to either delete and paste securely from one’s own computer.
    Dump Monitor is a web based service that allows you to
    view a public pastebin log to see the pastes that other
    people have pasted from your account. It will also allow you to log into your
    account and remove any of the pastes that you don’t want other people to
    see. Dump Monitor also allows you to determine the number of pastes that have been erased since your last login and the reason why.

    Reply

  521. Hey! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended
    up losing months of hard work due to no backup. Do you
    have any solutions to protect against hackers?

    Reply

  523. At the login screen, click Registered for
    a Password. 2 Enter your password and also state ID of your Service or
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  524. Whats up are using WordPress for your blog platform? I’m new to
    the blog world but I’m trying to get started and set up my
    own. Do you require any coding expertise to make your own blog?

    Any help would be really appreciated!

    Reply

  525. Using Public Pastes to Promote Your Blog
    A great way to get traffic to your web site is by using pastes.
    By having regular posts on your blog or forum, people are able to see your updates in a quick and easy manner.

    As you may have noticed, there are many times where someone adds you
    on Facebook and other social networking sites without even realizing it.
    If this happens to you, do not let it go unchecked.
    Send them to your pastes and share your short links with others using social pasting software.

    Social bookmarking tools enable users to search for and instantly open up links to any web
    page. So if a user searches for “basketball hoop” in Google and he or she types in the search box “basketball hoop”, then your post on your blog or webpage will appear in front
    of them and be ready for reading or printing. The great thing about this system is that it can be incorporated into
    your personal web pages so that you are able to put a custom and unique url for each post which makes
    it easier for readers to find what they are looking for.

    Public pastes allow users to search for something specific or just browse through a large list of pastes.
    When using public pastes, it is important that you provide the
    description of what the post is about as well as a title.

    The title of your post will be what appears under the public post while the domain names should be
    provided to make it easy for people to insert them into their search engines.
    To save time with domain searches, it’s recommended that you submit your domain name and paste the paste code on your public post which will ensure that your domain name will appear along with the post
    title and description.

    Reply

  527. How Dump Monitor Helps You Protect Yourself From Spam
    A Paste is data that’s been pasted on to a website designed in order to share content like pastes.
    These public pastes are often used by hackers to their
    power to secretly, easily and quickly share sensitive
    and important information like password files and
    financial numbers stolen during cyber-crimes.
    These public pastes also give online users the ability of commenting or posting a
    message to another online user by using this form of “paste”.
    By using this easy process, hackers can steal this person’s private information and post it on a website without them knowing
    about it.

    For anyone who has ever gone through spam emails or other unsolicited email found on the
    Internet, you know how annoying these pastes can be. You might also have experienced a time when an email
    was sent to you that seemed to be from someone you knew, but there was no way
    for you to verify the sender’s identity or location. This can occur when hackers
    use this paste to breach databases of large companies and reveal
    the personal data of these people. It can also happen to you when hackers use pastes to breach databases and reveal your personal details to spammers or other internet predators.

    To protect yourself from any of these breaches,
    it’s best to opt for a free service that gives you the option to either delete and paste
    securely from one’s own computer. Dump Monitor is a web based service
    that allows you to view a public pastebin log to see the
    pastes that other people have pasted from your account.
    It will also allow you to log into your account and remove any of
    the pastes that you don’t want other people to see.
    Dump Monitor also allows you to determine the number of pastes that have been erased since your last login and the reason why.

    Reply

  528. Using Public Pastes to Promote Your Blog
    A great way to get traffic to your web site is by using pastes.
    By having regular posts on your blog or forum, people are able to see your updates in a quick and easy manner.

    As you may have noticed, there are many times where someone adds you on Facebook and other social
    networking sites without even realizing it. If this happens to you, do not let it go unchecked.
    Send them to your pastes and share your short links with others using social
    pasting software.

    Social bookmarking tools enable users to search for and
    instantly open up links to any web page. So
    if a user searches for “basketball hoop” in Google and he
    or she types in the search box “basketball hoop”, then your post on your blog or webpage will appear in front of them and be ready for reading or printing.
    The great thing about this system is that it can be incorporated
    into your personal web pages so that you are able to put a custom and unique url for each post which makes it easier for readers
    to find what they are looking for.

    Public pastes allow users to search for something specific or just browse through a large list of pastes.

    When using public pastes, it is important that you provide the description of what
    the post is about as well as a title. The title of
    your post will be what appears under the public post while the
    domain names should be provided to make it easy for people
    to insert them into their search engines. To save time with
    domain searches, it’s recommended that you submit your domain name
    and paste the paste code on your public post which will ensure
    that your domain name will appear along with the post
    title and description.

    Reply

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  531. The first ever before Opera Online forum was organised in 1980 in order to commemorate the absolute best
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  533. Protecting E-Commerce Sites From a Hacker
    To make the surface of a document look more professional,
    many companies use pastes. Although pastes may not
    have the same visual effect as handmade designs or embossing, they
    are still widely used and can create an impressive effect in many cases.

    The best way to achieve the professional look is to use a paste
    that contains a high amount of glue.

    P Paste A popular type of paste for presentations and
    other tasks is hibp pastes. Hibp pastes are thick, white ointment-like pastes that contain a high percentage of glue.
    They vary greatly in consistency, b