Fibromialgia e sindrome da stanchezza cronica: quando la stanchezza e il dolore diventano cronici

By admin  On  In Italian 654 Comments

Il dolore e l’esaurimento sono sintomi comuni che, se diventano cronici, possono causare preoccupazione.

Si stima che tra il 2 e il 10% della popolazione generale possa essere colpita, con più casi che si verificano nelle donne. La diagnosi precoce è importante

  • Il 40% degli argentini ha la pressione alta

Dal 1992, l’     Organizzazione mondiale della sanità (OMS) ha riconosciuto la   fibromialgia   , una delle condizioni di dolore cronico più comuni, nella sua   classificazione internazionale delle malattie   . Può essere colpito tra il 2 e il 10% della popolazione generale, il che è nove volte più frequentemente nelle donne.

A quali sintomi dovremmo prestare attenzione? Quali progressi ci sono nella diagnosi e nel trattamento? Qual è il tuo rapporto con la sindrome da stanchezza cronica? Il   Dra. Evangelina Melgar   (MN 133447), medico psichiatrico e coordinatore dell’ambulatorio per pazienti con fibromialgia e stanchezza cronica   INECO   , fornisce le chiavi per comprendere queste patologie che possono influenzare le attività della vita quotidiana e le relazioni interpersonali di chi ne soffre.

Di solito, la   fibromialgia inizia   tra i 30 ei 40 anni, anche se una percentuale minore può comparire durante l’infanzia e l’adolescenza. Il sintomo principale è il dolore muscoloscheletrico generalizzato, che peggiora con la pressione dei punti dolenti. L’intensità del dolore varia a seconda dei cambiamenti climatici, dell’attività fisica, dello stress psicologico o della mancanza di sonno. Di solito inizia in una zona del corpo e migra attraverso diverse aree, fino a quando non si diffonde nel tempo.

Il 90% dei pazienti soffre di affaticamento, il 70-80% ha problemi a dormire e fino al 25% soffre di ansia o depressione. È comune anche una scarsa tolleranza all’esercizio; sensazione di pesantezza agli arti, rigidità generalizzata (soprattutto quando ci si alza al mattino); sensazione di infiammazione e formicolio mal definita alle mani e ai piedi. Può essere associato a mal di testa, vertigini, deterioramento cognitivo della memoria e dell’attenzione, bruxismo, sintomi gastrointestinali, come sindrome dell’intestino irritabile, dispepsia, nausea. La presenza di questi sintomi o sindromi associati varia in ogni persona.

La stanchezza stessa è un sintomo che può essere riscontrato in diversi grafici, ma la   sindrome da stanchezza cronica   (CFS), chiamata anche encefalomielite mialgica, è un’entità clinica riconosciuta da tutte le organizzazioni mediche internazionali e   dall’OMS   . Solo l’8% delle volte, la fibromialgia è associata alla   CFS   .

La sindrome può manifestarsi a qualsiasi età, anche durante l’infanzia, ma è più comune nelle donne di età compresa tra i 20 ei 40 anni. In molti casi, inizia improvvisamente dopo un episodio infettivo o dopo un trauma fisico o mentale, come un intervento chirurgico, un incidente o la morte di una persona cara. In altri, appare gradualmente. Questo può durare diversi mesi e persino anni; solo una piccola percentuale si riprende completamente.

La   CFS   è caratterizzata da una stanchezza estrema di oltre 6 mesi e non alleviata dal riposo, insieme ad un altro gruppo di sintomi che sono costanti per più di 6 mesi. Tra questi: disturbi del sonno, dolori muscolari o articolari, mal di testa, mal di gola, disturbi della concentrazione e della memoria, sensazione di vertigini o nausea. La gravità dei sintomi varia di giorno in giorno.

La diagnosi precoce è la chiave del successo

Sebbene le cause di entrambe le condizioni siano sconosciute, i fattori genetici potrebbero predisporre allo sviluppo della fibromialgia, mentre per   la sindrome da stanchezza cronica   (CFS) esistono molte teorie, che vanno dalla loro relazione con le infezioni virali allo stress psicologico.

La diagnosi delle due patologie è eminentemente clinica. Per il momento nessuno studio aggiuntivo li conferma, viene stabilito durante un colloquio con il professionista, in cui il paziente descrive i sintomi. Vengono utilizzate alcune scale: questionari sul dolore in diverse regioni del corpo e sulla gravità dei sintomi, dove viene valutata la presenza di alterazioni cognitive, sonno, stanchezza e altri sintomi somatici. Si consiglia inoltre la valutazione di uno specialista reumatologo per escludere patologie associate o che condividono sintomi simili.

La diagnosi precoce è la principale sfida presentata da queste malattie, per evitare la loro cronicità e un maggiore impatto sulla funzionalità della persona, migliorandone la qualità della vita.

La corretta segnalazione di queste condizioni dovrebbe essere il primo passo nel trattamento. Il paziente deve conoscere fin dall’inizio le caratteristiche della malattia, il suo decorso, nonché le aspettative positive e realistiche che rafforzano la sua collaborazione con le terapie, con fiducia in un probabile miglioramento.

C’è un consenso sul fatto che i programmi di esercizio dovrebbero essere uno dei trattamenti di base per tutti i pazienti con   fibromialgia   . Ad esempio, la rigidità mattutina, sintomo caratteristico, è dovuta a modificazioni del microcircolo che generano una sensazione di intorpidimento e provocano difficoltà e dolore nel muoversi dopo lunghi periodi di immobilità.

In questo senso sono indicati esercizi quotidiani di stretching e ossigenazione, nonché attività fisica aerobica non intensa. Gli anaerobi non sono raccomandati perché peggiorano la sensazione di pesantezza e dolore.

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    • превращение ее участников в покупателей продукции компании.

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    2. Проведение поисковой оптимизации (SEO).
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    • высокие производственные стандарты производителя;
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    ” морские;
    ” восточные;
    ” древесные;
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    ” для полного восприятия аромата его наносят на чистый носовой платок
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    ” далее рекомендуется немного подождать, пока аромат не раскроется полностью и только потом приобретать полюбившейся.
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    to pick which corporation will definitely compose your start-up.
    This might be a past dresdner bank, or any other financial institution that you have connections along with.
    As soon as you have figured out which facility to pick, you may work
    out an agreement in between you as well as the
    body to transfer ownership and handle your
    account. This will be accomplished by means of either an digital transfer or even
    through a “broker financial institution” like the de Deutsche bank.
    The moment the ownership has been moved, you can setup your solo professional with the aid
    of the monetary companies upper arm of your previous law office.

    Your Sales Tactic is determined by how you are actually heading to
    develop your solo practice. For example, you may possess a shared
    endeavor along with a company where you each reveal monetize the sale of
    customers under your command. You can additionally utilize an existing JV partner to
    produce earnings coming from new customers brought
    in through your solo efforts. You can additionally set up a brand new consulting arm
    to only pay attention to purchases strategies to produce brand
    new clients while all at once working on your solo task.

    The following product on your sales strategy
    ought to be developing a specialized purchases force to aid you
    manage your brand new customers. Once your new provider has actually created on its
    own as a reputable, trusted entity with venture capital,
    you may tap the services of on new ability to handle your recently generated JV.
    You can either outsource this to a company like Sunbeam or devote one
    of your brand-new purchases experts to the job.
    Regardless, the moment you have taken care of to develop a dedicated
    group, you can begin constructing your online reputation within the business.

    The last step to your Attorney company create is to start marketing your JV
    and also solo documents. Each of these records are actually quite crucial to your clients and
    also will need to become successfully marketed so you may produce new leads and also build your trustworthiness as an pro in your field.

    Publicize for each your provider web site and social media sites accounts.
    Just like industrying any type of organization, it’s vital to sustain a regular JV
    and solo record as well as ad campaign throughout your
    setup. The even more detailed and also steady you have to do with
    consistently advertising your offerings the better off you
    will certainly remain in the future.

    Reply

  512. How Dump Monitor Helps You Protect Yourself From Spam
    A Paste is data that’s been pasted on to a website designed in order to share content like pastes.
    These public pastes are often used by hackers to
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    numbers stolen during cyber-crimes. These public pastes also give online users the ability of commenting or posting a message to another online user by using this form of “paste”.
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    To protect yourself from any of these breaches, it’s
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    Reply

  513. How Dump Monitor Helps You Protect Yourself From Spam
    A Paste is data that’s been pasted on to a website designed in order to share content like pastes.
    These public pastes are often used by hackers to their power to secretly, easily
    and quickly share sensitive and important information like password files and financial numbers stolen during cyber-crimes.
    These public pastes also give online users the ability of commenting or posting a message to
    another online user by using this form of “paste”. By using this easy process, hackers can steal this person’s
    private information and post it on a website without them knowing about it.

    For anyone who has ever gone through spam emails or other unsolicited email found on the Internet, you know how annoying these pastes
    can be. You might also have experienced a time when an email
    was sent to you that seemed to be from someone you knew, but there was no way for you to verify the sender’s identity
    or location. This can occur when hackers use this paste to
    breach databases of large companies and reveal the personal data of these people.
    It can also happen to you when hackers use pastes to breach databases and
    reveal your personal details to spammers or other internet
    predators.

    To protect yourself from any of these breaches, it’s best to opt for a free service that
    gives you the option to either delete and paste securely from one’s own computer.
    Dump Monitor is a web based service that allows you to
    view a public pastebin log to see the pastes that other people have pasted from
    your account. It will also allow you to log into your account and remove any of the pastes that you don’t want other
    people to see. Dump Monitor also allows you to determine the number of pastes
    that have been erased since your last login and the reason why.

    Reply