Fibromialgia e dor nos pés
A fibromialgia é uma desordem desagradável da dor crônica que pode desencadear a dor em qualquer lugar do corpo, incluindo o pé . Os regimes de tratamento típicos para o manejo geral da fibromialgia podem ajudar com a dor em seus pés, mas também há outras opções de tratamento mais direcionadas disponíveis para dor nos pés relacionada à fibromialgia.
Uma coisa importante a notar é garantir que a dor no pé seja realmente causada por fibromialgia. Faz sentido fazer o check-in com seu médico ou reumatologista para se certificar de que algo mais não está acontecendo, isso está causando dor no pé.
A revista Arthritis Research and Therapy Journal informou que quase 50% dos pacientes com fibromialgia relataram sofrer dor em um ou ambos os pés. Embora isso possa parecer uma porcentagem muito alta, os pesquisadores também relataram que 91% experimentaram dor no pescoço, enquanto 79% relataram sofrer dor no quadril.
O que a dor nos pés da fibromialgia se sente?
Se você tem dor no pé por causa da fibromialgia, ela pode ser particularmente devastadora. Cada passo vai doer. Ajustar os pés em suas meias e sapatos pode ser uma dúvida. A mobilidade prejudicada que vem deste tipo de dor de fibromialgia pode ser incrivelmente estressante e deprimente.
Algumas pessoas que sofreram uma dor de pé com fibromialgia grave descreveram a sensação de que o fundo de seus pés estava envolvido por chamas.
O que causa dor no pé em sofredores de fibromialgia?
A dor nos pés pode ser causada por fibromialgia – há muitos nervos que são altamente sensíveis nos pés, e os pés tomam uma pancada todos os dias. No entanto, é importante verificar com um médico e investigar se a dor pode ser causada por:
- síndrome da dor miofascial
- lúpus,
- artrite reumatóide,
- Síndrome de Raynaud
- fascite plantar,
- ciática ou
- inflamação da banda iliotibial
Como tratar a dor nos pés da fibromialgia
Primeiro cheque com seu médico para ver quais recomendações eles têm sobre a dor que você está enfrentando. Alguns pacientes com fibromialgia recomendaram as seguintes opções se você estiver sofrendo dor no pé:
- Loções de arrefecimento,
- ortopedia
- calçados de sola solteira
- banhos de sal epsom,
- alongamento suave,
- massagem,
- ioga,
- meias grossas,
- chinelos confortáveis.
Pensamentos finais
Se você tem fibromialgia, você sabe que a dor pode ser migratória e sabor quando você menos se espera.
Quando você sofre de dor de fibromialgia, esta é uma provação especialmente terrível por causa da limitação que pode ser. Faça exame do coração e investigue possíveis soluções em conjunto com seu médico. Você pode aliviar a dor vestindo chinelos de espuma de memória ou obter algum tratamento de acupuntura ou massagem direcionada
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