De acordo com a Associação Nacional de Fibromialgia Research, 52% dos pacientes com fibromialgia tem fibromialgia com dormência e formigamento. Outra relataram descobriram que aproximadamente 84% dos pacientes experimentaram fibro estes sintomas bem. Enquanto dormência e formigamento principalmente nas pernas e pés, ele também pode estar presente nos braços e mãos. Às vezes é tão ruim, que acordar de manhã e a cama para o banheiro pode tomar um esforço extremo. Na verdade, dormência e formigamento pode ser totalmente debilitante e pode até mesmo incluir rigidez e latejante. Dormir à noite é suposto ser rejuvenescedor, certo? Mas quando você tem fibromialgia, você muitas vezes não dormir muito. Parte da razão é, provavelmente, relacionado com a dormência e formigamento você se sentir nas pernas durante a noite e pela manhã. Ele pode mantê-lo à noite. Você pode tratar a síndrome das pernas inquietas, que trataram, pode reduzir significativamente os sintomas da fibromialgia por causa de melhorar o sono. Mas o que sobre a dormência e formigamento si mesmo? O que é eo que ele faz?
paresthésie
Você sabe que formigamento ou “alfinetes e agulhas” sensação de que você começa um nervo é comprimido no braço ou a perna? Por exemplo, se você já tiver acordado no meio da noite com um braço paralisado onde teria dormido lá – por um período prolongado de tempo. É a sensação que experimentamos quando dizemos algo como “meu braço está dormindo. “Este sentimento de desconforto e até dor que acompanha o que se chama parestesia . Pode sentir como sua pele está queimando, prurido, ou “rastejar”. Ela pode realmente ser um sintoma muito dolorosa da fibromialgia.
Parestesia geralmente pode ter muitas fontes. Por exemplo, danos nos nervos, diabetes, ciática, para citar alguns – cada. Mas quando se trata de fibromialgia, os pesquisadores ainda não tem certeza o que causa parestesia. Na verdade, a fibromialgia com dormência e formigamento podem ir e vir sem pacientes explicação fibro.
As opções de tratamento para a fibromialgia com dormência e formigamento
Tratamento de parestesia-lo – mesmo é uma coisa. O tratamento, quando você tem fibromialgia com dormência e formigamento é outra. Mais uma vez, eles ainda não pode determinar exatamente o que a causa de parestesia é com pacientes com fibromialgia, por isso é baleado cera completamente diferente, como eles dizem. Mas o tratamento pró-ativo parece ser útil. Por exemplo, muitos pacientes recebeu terapia física fibro especificamente para o tratamento de parestesia. O terapeuta, muitas vezes manipular o pescoço e costas, em um esforço para aliviar a dor associada com parestesia.
Às vezes, a auto-monitorização e fazendo estilo de vida mudanças são benéficas para minimizar dormência e formigamento. Aparentemente, muitos pacientes com fibromialgia experimentam um aumento desses sintomas quando a ansiedade é pior. Em outras palavras, a alteração das circunstâncias, a fim de reduzir a ansiedade muitas vezes pode levar a uma menor dormência e formigamento em pacientes com fibromialgia. Você já notou a diferença com isso?
Outros pacientes fibro ter encontrado parestesia massagem alívio, suplementos vitamínicos, como B-12, a serotonina e magnésio, e até mesmo acupuntura. Claro, essas opções tendem a ser útil para muitos sintomas da fibromialgia de qualquer maneira. Mas definitivamente depende da pessoa e das circunstâncias. Você também pode tentar terapias aquáticas que são uma forma suave para desenvolver os músculos e aumentar a resistência cardiovascular. E não se esqueça do calor e frio terapia. O calor é relaxar os músculos, porque aumenta o fluxo sanguíneo. E a frio, na verdade, diminui o fluxo sanguíneo, reduzindo possíveis inflamação.
Mais uma nota sobre o magnésio: o meu quiroprático me colocar em um suplemento de magnésio facilmente absorvível, porque ele disse que quase todo mundo na América tem uma deficiência de magnésio. Isso pode ter um efeito profundo sobre o nosso bem-estar geral, a nossa saúde cardiovascular, e capacidade de recuperação. É por isso que pacientes com fibromialgia pode encontrar grande alívio de sua dormência e formigamento sintomas por imersão seus pés ou corpo no sal Epsom. É cheio de magnésio, o que aumenta o fluxo sanguíneo e podem, eventualmente, impedir que os sentimentos voltar.
Compartilhar por favor!
A identificação de tratamento para o seu fibromialgia com dormência e formigamento pode exigir alguma tentativa e erro. Mas falar com o seu profissional de saúde é o primeiro lugar para começar. Você já encontrou um ou combinação de tratamentos que têm sido eficazes em dormência e formigamento? Por favor, compartilhe conosco. Como o tratamento com fibromialgia também significa lidar com tanta informação desconhecida, é importante compartilhar, tanto quanto possível. E, claro, o que funciona para um pode não funcionar para a próxima. Mas é por isso que é ainda mais importante para compartilhar métodos e tratamentos. Então nos dizer o que funcionou para você!
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