Les personnes atteintes de fibromyalgie ne peuvent pas marcher, conduire ou faire du vélo longtemps sans douleur. La conduite automobile exige que la personne de s’asseoir dans une position fixe qui peut aggraver les douleurs et la fatigue.
Les transports sont souvent liés à de l’appréhension pour biens des raisons.
Notre mauvaise qualité de sommeil et nos fréquentes insomnies associées à la fibromyalgie peuvent être dangereux pour les conducteurs.
Souvent nous perdons le fil sur la route, on oublie parfois où on était ou où on se rendait.
La conduite nous est douloureuse de part les mouvements imposés sur nos jambes et bras et sur sa stature imposée : rester assis trop longtemps ankylose notre corps. La conduite avec une fibromyalgie s’empire avec les douleurs aux mains. Combien d’entre nous ne tiennent plus leur volant à 10h10 mais 18h30 !
D’autres facteurs jouent un rôle problématique de la conduite :
La sensibilité au bruit
Les patients atteints de fibromyalgie éprouvent une sensibilité élevée au bruit, à la lumière, au toucher, à l’odeur et à la température. Tous ces facteurs jouent un rôle dans l’augmentation de nos douleurs, nausées, étourdissements et peuvent causer des maux de tête accentuant notre fatigue.
Distraction
La distraction est une arme qui peut entraîner des accidents. Le moindre bruit inhabituel peut focaliser notre esprit et réduire notre attention sur la route que l’on devait choisir.
Brouillard cérébral ou fibrofog
Le Brouillard du cerveau ou fibrofog est un des troubles cognitifs liés à la fibromyalgie, il peut rendre difficile une attention totale à la route. Le fibromyalgique est dans un état abstrait qui peut lui faire perdre son chemin y compris sur une route qu’il utilise régulièrement et rendre la conduite dangereuse. Dans cet état, il est également parfois difficile de gérer plusieurs informations en même temps.
Problèmes de vision
La fibromyalgie affecte le système nerveux et peut affecter sa vision aussi. La plupart de ces problèmes se déclenche souvent la nuit en conduisant dans l’obscurité. Les fibromyalgiques sentent parfois leurs yeux douloureux juste en voyant les panneaux routiers et en croisant les feux de croisement des autres véhicules.
Douleur aux jambes
Assis pendant de longues périodes de conduite peut exacerber et déclencher des douleurs aux jambes et aux pieds.
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