Er zijn drie hoofdsoorten pijn bij fibromyalgie: hyperalgesie, allodynie en paresthesie.

Chronische pijn is slechts een van de vele symptomen die bijna altijd voorkomen bij fibromyalgie, maar voor mij komt het het meest voor.

Pijn beïnvloedt alle aspecten van mijn leven.
Dure betaling voor alle fysieke activiteiten die ik oefen; Zelfs de kleinste taak kan tot een duidelijke toename van mijn symptomen leiden.
Fibromyalgiepijn is uniek vanwege de ernst, complexiteit en de verschillende betrokken systemen.

Er zijn drie hoofdsoorten pijn bij fibromyalgie: hyperalgesie, allodynie en paresthesie.
Hyperalgesie betekent letterlijk overmatige pijn: ‘hyper’ betekent overmatige pijn en ‘algesie’ betekent pijn. Het is de medische naam voor de intensivering van pijn bij fibromyalgie.
Allodynie is de pijn die u voelt wanneer u uw huid aanraakt of wrijft.
Een lichte druk op kleding of een zachte massage veroorzaakt bijvoorbeeld pijn of zelfs een lichte bries op de huid.
Het is een overgevoeligheid voor prikkels die normaal gesproken geen pijn veroorzaken.
Paresthesie is een vreemd nerveus gevoel dat lijkt op iets dat kruipt, tintelt, brandwonden, jeuk of gevoelloosheid, bijvoorbeeld een gevoelloosheid in het midden van de voet of een branderig gevoel in de rug.
Maar om eerlijk te zijn, die woorden betekenen heel weinig voor iedereen die geen fibromyalgie heeft.
Om mensen die geen idee hebben hoe het is om met deze pijnlijke en slopende ziekte te leven, te beschrijven, beschrijf ik de pijn die ik lijd op een manier die ik hoop dat iedereen kan begrijpen.

  1. Verbrande huid
    Soms voelt mijn huid alsof hij brandt, hij voelt rauw aan.
    Stel je voor dat je uren in de zon doorbrengt zonder zonnebrandcrème. Duik in de zee en het zoute water verbrandt je beschadigde huid. Dus je kleedt je ‘s nachts aan om uit te gaan en je kleren wrijven over je huid.
    Als u fibromyalgie heeft, kan kleding alleen deze pijn veroorzaken, geen zonlicht is nodig.
  2. Brandende /
    pijn  branden  Dit is een pijn die ik vind het bijzonder moeilijk om te dragen. Het is zo erg dat het me de adem beneemt.
    De pijn komt in golven en gaat gepaard met misselijkheid.
  3. Pijn in
    de gewrichten Mijn pijn in de gewrichten is een doffe kloppende pijn. Het treft vooral de knieën, maar kan ook andere gebieden aantasten.
  4. Spierpijn
    Mijn   spieren doen constant pijn . Zelfs de kleinste activiteit laat het kloppen en branden.
    Het is voor mij onmogelijk om me goed te voelen als mijn spieren pijn doen, het maakt me erg ongemakkelijk.

  5. Kramp  spieren  hebben spierkrampen elke dag, zijn bijna constant. Het is alsof je je lichaam niet onder controle hebt, alsof een onvoorziene kracht je manipuleert.
  6. Scherpe pijn
    Je hebt het gevoel dat iemand je gebruikt als een voodoopop.
  7. Ik weet zeker dat er een technische term is voor jeuk en pijnscheut, maar ‘een kruising tussen jeuk en prikken’ is de beste manier om het te beschrijven.
    Het gebeurt diep in mijn spieren en het is onmogelijk om jeuk te krabben. Het duwt ook op het aangetaste lichaamsdeel.
  8. Draai
    niet alleen de huid aan, maar ook het binnenste gedeelte, dat pijnlijk en gevoelig aanvoelt.
    Mijn borst en borst zijn meestal gewond, waardoor ademen pijnlijk kan worden (costochondrale pijn).

  9. Ik voel me ziek door het hele lichaam Als ik overgevoelig ben, voel ik me ziek door het hele lichaam.
    De minste aanraking of beweging veroorzaakt stekende pijn in mijn lichaam.
  10. Stijfheid
    Stel je voor dat een gezond persoon na maanden van inactiviteit naar de sportschool gaat. Til gewichten op en oefen met je hele lichaam.
    De volgende dag voelen ze zich stijf en hebben ze moeite met bewegen. Een persoon met fibromyalgie wordt elke ochtend wakker en voelt zich zo.
    Het lijkt erop dat hij een pak onder de huid droeg dat twee maten kleiner was.

  11. Uitgestraalde pijn   Ik voel pijn die centraal staat, maar vanaf dat punt uitstraalt. De pijn kan in mijn rug ontstaan, maar gaat bijvoorbeeld ook door mijn benen.
  12. Pijn door aanraking
    Zelfs de kleinste aanraking van een geliefde kan pijn veroorzaken.
    Ik moet kleding dragen die twee maten groter is en gemaakt van zacht, naadloos materiaal. Ik draag zachte, platte schoenen en ik moet mijn haar knippen omdat mijn huid veel pijn doet. Aanraken veroorzaakt veel van de soorten pijn die ik heb beschreven.
  13. Migraine / hoofdpijn
    Ik denk niet dat er een dag voorbijgaat zonder hoofdpijn, het kan te wijten zijn aan stress.
    Mijn migraine wordt verergerd door stress en hormonen. Als ze me slaan, ben ik arbeidsongeschikt.
    Ik verlies mijn gezichtsvermogen en de pijn is zo sterk …
    De minste beweging, aanraking of geluid veroorzaakt stekende pijn in het hoofd en het gezicht.
  14. De huid kietelen
    Het lijkt erop dat duizenden insecten door mijn huid lopen. Overgevoeligheid Op
    sommige dagen is het geluid ondraaglijk. Het duurt niet lang of ik voel pijn, misselijkheid, duizeligheid, trillingen en een dreigende paniekaanval. Maar het is niet alleen geluid, ik ben ook overgevoelig voor geuren, licht en aanraking. Ja, een sterke parfumgeur kan pijn veroorzaken.

Prikkelbare darmsyndroom
Fibromyalgie wordt vaak geassocieerd met andere aandoeningen, zoals het prikkelbare darmsyndroom (IBS). In tegenstelling tot wat mensen denken, komt IBS-pijn niet alleen voor in de darm, maar straalt het ook uit naar andere delen van het lichaam, vooral de rug.


Het is een scherpe, brandende pijn. Gas dat vastzit in de reeds ontstoken darm is een van de meest pijnlijke symptomen van IBS en is overweldigend.


Pijn is niet het enige symptoom van fibromyalgie, maar het is het symptoom dat de grootste negatieve invloed heeft op mijn leven en gezondheid.

238 thoughts on “Er zijn drie hoofdsoorten pijn bij fibromyalgie: hyperalgesie, allodynie en paresthesie.

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