Een Miracle-tijmthee geneest fibromyalgie en chronische vermoeidheid

Tijm is een kruid uit de mint-familie. Dit is een echt oud kruid, gebruikt door de Egyptenaren, Grieken en Romeinen voor ceremoniële en rituele doeleinden. Door de Middeleeuwen, waar het ook werd gebruikt voor religieuze en medicinale redenen. Het is ongelooflijk krachtig maar eenvoudig kruid dat meerdere systemen in het lichaam beïnvloedt en tientallen ziektes kan behandelen. Het bevat een van de bekendste antioxidanten en het is bewezen dat 98% van de borstkankercellen worden gedood.

Tijm bevat thymol, een natuurlijk antisepticum, antibacterieel en een slijmoplossend middel, waardoor deze thee met honing en citroen een heerlijke remedie is voor iedereen die lijdt aan keelpijn en hoest.

Wilde tijmthee wordt aanbevolen voor hoest, kater, griep en keelpijn. Tijm wordt vooral gebruikt voor respiratoire aandoeningen vanwege de infectiewerende en hoestonderdrukkende eigenschappen. Tijmhoning is ideaal voor het verzoeten van kruidenthee. Meng tijm met brandnetel voor allergieën en pepermuntjes voor verkoudheid en congestie. Het is ook genezende fibromyalgie, reumatoïde artritis, lupus en multiple sclerosi.

Thyme Tea Recept

ingrediënten:

-1c Kokend water
-1tbs droog of 1T vers Thyme
-1tbs droog of 1T vers Sage
-1-1
gemberschijfjes -Grieks naar smaak

Richtingen:
-Warm je kopje thee met warm water.
– Giet het water weg.
– Plaats kruiden in de beker. Voeg vers kokend water en deksel toe.
-Laat 3 tot 5 minuten trekken. Voeg meer kruiden toe voor een sterkere smaak.
– Te lang doorsijpelen maakt de thee bitter. Gebruik honing of een natuurlijke kruidenzoet zoals Stevvia.
– Voeg indien gewenst gemberschijfjes en / of citroenplak toe.

Andere gezondheidsvoordelen van tijm

-Lager Bloeddruk -Boost
uw immuniteit
-Boost uw humeur -Bevordert de
gezondheid van het bot
-Antioxidant Capaciteit
-Immuunsysteem -Anti
-schimmel Vermogen

bronnen:

1)  http://www.livestrong.com/article/258910-what-are-the-health-benefits-of-thyme-tea/

2)  http://www.herbwisdom.com/herb-thyme.html

3)  http://abc.go.com/shows/the-chew/recipes/honey-thyme-tea-daphne-oz

4)  https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1763977

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