Estas son algunas señales de advertencia que apuntan a la posibilidad de que usted o cualquier otra persona puede padecer de fibromialgia.
Problemas digestivos
Los pacientes con fibromialgia se quejan a menudo de problemas estomacales que se asocian generalmente con el síndrome del intestino irritable, que tiene signos incluyendo diarrea, dolor abdominal y estreñimiento. La investigación ha demostrado que el síndrome del intestino irritable (IBS) afecta a alrededor del 70% de los pacientes y fibro manifiesta antes de un diagnóstico fibro. Ambas condiciones tienen disparadores similares.
Sin embargo, cada condición requiere un enfoque de tratamiento específico. La relajación puede ayudar a manejar los problemas digestivos. Manténgase alejado de los alimentos notoriamente irritantes como la cafeína y las verduras crucíferas y recurrir a medicamentos o suplementos que actúan de forma sinérgica con el tratamiento de la fibromialgia.
La sensación de dolor es una ocurrencia común
La fibromialgia puede causar sensibilidad al dolor en los músculos, pero puede tener molestias en otras partes de su cuerpo. Alodinia es el dolor de la fibromialgia es causada por un simple toque, apretón de manos o una simple palmadita en la espalda. cambios de neurotransmisores y el nervio daño de la luz son los principales factores desencadenantes, pero mala calidad del sueño es también el culpable.
Un problema similar es la sensibilidad al olor y la luz, especialmente cuando el olor y la luz son fuertes. La fibromialgia afecta también a la capacidad del cerebro para ordenar a través de las entradas sensoriales que pueblan regularmente su cuerpo. Esto puede tener un impacto negativo en cada dirección.
hiperhidrosis
La sudoración excesiva, también denominada hiperhidrosis, no se considera uno de los principales síntomas de la fibromialgia, pero la mayoría de los pacientes con fibromialgia se quejan de esta problema.Los problemas con la glándula del hipotálamo en el cerebro puede causar sudoración. Darse cuenta de que la glándula del hipotálamo controla las funciones automáticas en su cuerpo.
La buena noticia es que hay ciertos medicamentos y algunos cambios de estilo de vida que pueden ayudar a mantener el fresco. sudores nocturnos pueden ser particularmente perjudiciales para dormir, por lo que necesita para usar antitranspirante antes de ir a la cama. Si su condición es grave, las inyecciones de Botox en las zonas afectadas puede ser su mejor opción.
La ira y el resentimiento
la fatiga y el dolor constante puede tener un profundo efecto en la vida cotidiana de una manera que no podría haber pensado. Los estudios indican que un número de pacientes que presentaron grietas fibro en su relación y sólo la mitad de estos pacientes reportan ser feliz y cómodo con sus relaciones.
Casi el 20 por ciento de los enfermos de fibro informan que sus socios no creen que la fibromialgia es real, y 1 de cada 3 pacientes dicen que sus hijos se enojan cuando no son capaces de jugar con ellos.El amor y el afecto de desvanecimiento resentimiento se ve reforzada cuando en cualquier relación . Para superar esta condición, se anima a los pacientes a considerar la comunicación positiva.
signos mentales se vuelven tan graves como los signos físicos
fibro pacientes sufren tanto física como psicológicamente. Lo ideal es que la mayoría de estos pacientes sufren de fibro niebla, confusión psicológica que puede afectar profundamente a casi todos los aspectos de sus vidas. Para algunos, la niebla fibro puede ser bastante alarmante y grave.
Una investigación reveló que alrededor de un tercio de las personas con fibromialgia experimentan problemas psicológicos graves, mientras que otro tercio sufre de problemas psicológicos moderados.Cuanto más intenso es su Fibroniebla crece, el sufrimiento físico, emocional y social más probable. Esto puede tener algunos efectos en su calidad de vida y poner en peligro su vida.
Las extremidades se vuelven inquietos
Aparte del dolor relacionado FM (fibromialgia), la falta de sueño puede ser causada por varias otras condiciones. La mayoría de los pacientes que sufren de FM se quejan de sensaciones espeluznantes en las piernas y los brazos por la noche. Otros argumentan que se sienten hormigueo en articulaciones de los dedos.
Estos sentimientos son tan abrumadores y uno incómodo se siente como en movimiento, siempre que se despierta de un sueño profundo. La falta de sueño de calidad puede tener un impacto negativo en su capacidad para funcionar al día siguiente.
La vitamina D puede reducir el dolor de la FM
dolor fibro está asociada con la deficiencia de vitamina D. Para las personas con fibromialgia, la vitamina D puede ser útil cuando se trata de aliviar el dolor. También puede ser una opción rentable a otros tratamientos. La investigación sugiere que el 50 por ciento de las personas tienen una deficiencia de vitamina D.
Si se combina que con el aumento de la sensibilidad, que es causada por fibro, se dará cuenta de que necesita más de una dosis para evitar el dolor. La mayoría de los pacientes tienen que tomar una cantidad significativa de vitamina D que el dolor fresco; alrededor de 1000 UI, en los casos graves.
Para aquellos que no entienden la fibromialgia
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