Aqui estão alguns sinais de alerta que apontam para a possibilidade de que você ou qualquer outra pessoa pode ter fibromialgia.
problemas digestivos
pacientes com fibromialgia queixam-se frequentemente de problemas de estômago que são normalmente associados com a síndrome do intestino irritável, que tem sinais que incluem diarréia, dor abdominal, e constipação. A pesquisa mostrou que a síndrome do intestino irritável (IBS) afecta cerca de 70% dos pacientes e fibro manifesto antes que um diagnóstico fibro. Ambas as condições têm gatilhos semelhantes.
Contudo, cada condição requer uma abordagem de tratamento específico. O relaxamento pode ajudar a gerenciar problemas digestivos. Fique longe dos alimentos notoriamente irritantes como a cafeína e vegetais crucíferos e recorrer a medicamentos ou suplementos que trabalham sinergicamente com o tratamento da fibromialgia.
A sensação de dor é uma ocorrência comum
A fibromialgia pode causar sensibilidade à dor nos músculos, mas pode ter desconforto em outras partes do seu corpo. Alodinia é a dor da fibromialgia é causada por um simples toque, aperto de mão ou um simples tapinha nas costas. alterações de neurotransmissores e luz danos nos nervos são os principais gatilhos, mas má qualidade do sono também é o culpado.
Um problema similar é a sensibilidade à luz e cheiro, especialmente quando o cheiro e luz são fortes. Fibromialgia também afeta a capacidade do cérebro para classificar através de entradas sensoriais que povoam regularmente o seu corpo. Isso pode ter um impacto negativo em cada direção.
hiperidrose
A transpiração excessiva, também chamado de hiperidrose, não é considerada um dos principais sinais de fibromialgia, mas a maioria dos pacientes com fibromialgia queixam desta problema.Los problemas com a glândula hipotálamo no cérebro pode causar sudorese. Perceba que o hipotálamo controla as funções automáticas em seu corpo.
A boa notícia é que existem certos medicamentos e algumas mudanças de estilo de vida que podem ajudar a mantê-lo fresco. suores nocturnos pode ser particularmente prejudicial para dormir, então você precisa usar antiperspirante antes de ir para a cama. Se sua condição é grave, injeções de Botox nas áreas afetadas pode ser a melhor opção.
Raiva e ressentimento
fadiga constante e dor pode ter um efeito profundo sobre a sua vida diária de uma forma que não poderia ter pensado. Estudos indicam que um número de pacientes que apresentaram rachaduras fibro em seu relacionamento e apenas metade desses pacientes relatam ser feliz e confortável com seus relacionamentos.
Quase 20 por cento dos doentes fibro relatam que seus parceiros não acreditam que a fibromialgia é real, e 1 em cada 3 pacientes dizem que seus filhos ficam com raiva quando eles não são capazes de jogar com eles.A amor e de fade carinho ressentimento é fortalecido quando em qualquer relacionamento . Para superar esta condição, os pacientes são encorajados a considerar comunicação positiva.
sinais mentais tornam-se tão grave como sinais físicos
pacientes fibro sofrer tanto física como psicologicamente. Idealmente, a maioria destes pacientes sofrem de nevoeiro fibro, confusão psicológica que pode afetar profundamente quase todos os aspectos de suas vidas. Para alguns, a névoa fibro pode ser bastante alarmante e sério.
Uma investigação revelou que cerca de um terço das pessoas com fibromialgia experiência graves problemas psicológicos, enquanto outro terço sofre de problemas psicológicos moderados.Cuanto mais intensa é a sua fibrofog cresce, o sofrimento físico, emocional e social mais provável. Isto pode ter alguns efeitos sobre a sua qualidade de vida e pôr em perigo a sua vida.
As extremidades tornam-se inquietos
Além da dor relacionada FM (FM), a falta de sono pode ser causada por várias outras condições. A maioria dos pacientes que sofrem de FM reclamar sentimentos rastejantes em suas pernas e braços durante a noite. Outros argumentam que se sentem formigamento nas articulações dos dedos.
Estes sentimentos são tão avassaladora e uma desconfortável sensação de movimento, sempre você acorda de um sono profundo. A falta de qualidade do sono pode ter um impacto negativo sobre a sua capacidade de funcionar no dia seguinte.
Vitamina D pode reduzir a dor da FM
dor fibro está associada à deficiência de vitamina D. Para as pessoas com fibromialgia, a vitamina D pode ser útil quando se trata de aliviar a dor. Ele também pode ser uma opção rentável a outros tratamentos. A pesquisa sugere que 50 por cento das pessoas têm uma deficiência de vitamina D.
Se você combinar isso com o aumento da sensibilidade, que é causada por fibro, você vai perceber que você precisa de mais do que uma dose para evitar a dor. A maioria dos pacientes deve levar uma quantidade significativa de vitamina D que a dor legal; cerca de 1000 IU, em casos graves.
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