7 homemade solutions to reduce muscle spasms

In addition to being a great ally in aromatherapy to promote relaxation, massages with lavender oil are very effective in relieving the discomfort caused by muscle spasms. Muscle pain can be due to multiple causes. Although on many occasions we know the reasons why we suffer those annoying pains, on other occasions we do not know…

Consequences of Fibromyalgia: What to Do When We Have a Crisis-Outbreak? Know and overcome.

A Fibromyalgia Outbreak-Crisis is a worsening of the symptoms that we commonly have . Medication Start with your medication.If your doctors prescribed something to help you deal with flare-ups, take it regularly. Do not skip any doses, even if it seems like you are not getting better. A seizure can suddenly get worse after you start to feel better.  Taking…

Do you have fibromyalgia? And these sensitive points …

Pain is something that everyone will experience at some point in their life.  But in cases like fibromyalgia, the pain problem is continuous and often difficult to manage, and is often exacerbated by incorrect diagnoses and treatments, allowing the disease to continue indefinitely.  One of the main reasons for this is that fibromyalgia is notoriously…

Chronic Fatigue Syndrome? It’s not you, it’s your immune system

This disease causes extreme fatigue and could be activated by the exaggerated response of your system. An exaggerated immune system response can trigger a strange condition that causes extreme fatigue, a new study published Monday revealed. According to CNN information ,  chronic fatigue syndrome, a condition that causes extreme tiredness, could be triggered by an overactive immune system,  according to the study. Researchers…

You could suffer from chronic fatigue and fibromyalgia, and you don’t know it

To prevent this disease, it is recommended from an early age to carry out moderate exercises two or three times a week. Musculoskeletal pain in some parts of the body, lasting for more than three months, and for no apparent reason, in addition to sleep disorders , headache, colitis, anxiety and depression, may refer to chronic fatigue syndrome and fibromyalgia,…

Why does fibromyalgia cause neck pain?

Coping with neck pain from fibromyalgia Fibromyalgia is a pain in the neck, literally. While it is known to cause pain throughout the body, fibromyalgia neck pain seems to be a common complaint for many people. Is there any reason why our necks are more susceptible to pain? If so, what can we do to get relief?…

Chronic fatigue or fibromyalgia? Differences and symptoms

Many people wonder about the difference between chronic fatigue and fibromyalgia. What points do these two affectations have in common, and what differences exist between them? These disorders are very real but very little understood, despite the fact that many people suffer from them. A holistic approach helps sufferers to improve their quality of life. Fibromyalgia and…

Costochondritis, the cause of chest pain in patients with fibromyalgia

A large percentage of people with fibromyalgia   experience symptoms such as chest and chest pain due to costochondritis, which is the inflammation of the cartilage that joins the ribs to the sternum and which can often be mistaken for heart problems. Pain usually presents with these symptoms: Burning in the ribs. It is felt on the left…

I am in stage 7 fibromyalgia and in so much pain, could you add me to your prayer list?

Different stages of fibromyalgia, patients may not be aware Information about the stages of fibromyalgia: Information about fibromyalgia stages. Stage 1: In  this stage of fibromyalgia, you started experiencing pain and fatigue more than before, you are not sure what is happening, but it hurts and you are tired. You can keep a job, you can get through…