Best Mattress for Fibromyalgia: Get a Better Sleep With the Right Mattress

The Best Mattress for Getting a Good Night’s Sleep With Fibromyalgia
A low-quality sleep is a major issue cited by people with fibromyalgia. And, unfortunately, there are many factors that could be contributing to this, including your bed itself.

Sleep is hugely important for everyone, but especially for those with fibro. Sleep the time when your body relaxes and regenerates — that is, if you’re actually able to sleep.

Whatever causes your inability to get a good night’s sleep with fibromyalgia, choosing a good mattress may allow you to finally get comfortable. And with the support of a good mattress you’ll be better equipped to deal with fibro fatigue during the day.

Photo of Relief Mart - Agoura Hills, CA, United States. Our mattresses specialize in creating that perfect balance of support and comfort!

The Importance of Proper Sleep

Fatigue is one of the main symptoms of fibromyalgia. Getting adequate sleep is essential to limiting this frustrating symptom.

Sleep apnea, insomnia, frequent awakenings, difficulty falling asleep, and restless legs syndrome are common sleep problems that lead to fatigue the next day — and the days that follow.

Anxiety, pain, being too hot or cold, being uncomfortable, and flare-ups can also cause you to lose much-needed deep sleep. And, a lot of the time, a hard, uncomfortable mattress just makes it worse.

It’s much harder to manage your fibro symptoms without proper sleep; in fact, symptoms can actually worsen without the restorative power of a good snooze.

So, aside from practicing good sleep hygiene, what can be done about getting the shut-eye you need?

Choosing the Best Mattress for Fibromyalgia

Yes, investing in a new mattress could be just the thing you need to sleep better. It’s so simple, isn’t it? Just ensure you choose the right kind for fibro.

When choosing a mattress for fibromyalgia, it’s important to keep in mind how much support the mattress will offer. Memory foam tends to be a good option for someone with fibromyalgia because it can mold to the natural curvature of the body, allowing it to provide support where needed.

However, many types of memory foam can cause you to feel hot throughout the night because it changes shape through heat. A way to combat this is to try a gel memory foam mattress; these provide the same support as regular memory foam, but have a cooler surface (about five degrees cooler!) to maintain a comfortable body temperature throughout the night.

Let’s look a little closer at some of the best fibromyalgia mattress options for you.

Memory Foam

As previously mentioned, memory foam is a great choice due to it’s support and comfort. And while memory foam cushions your body, it’s not too soft on your joints. Choosing a softer mattress is not a great idea, as it won’t actually offer the support your joints need.

Some great memory foam options out there are:

  • Tempur-Pedic. These mattresses are available in all kinds of densities, from soft to firm. You can really customize your mattress to what works best for you.
  • Fibro-Pedic. Constructed from memory foam and latex foam, the Fibro-Pedic mattress was designed by a doctor (who is also the husband of a fibro sufferer) to help her, and his patients, sleep better.
  • Sleep Number. The Sleep Number mattress is similar to the Tempur-Pedic, but you’re able to adjust each side of the bed to different angles, and even temperatures (depending on the model). There’s even an app you can use to track your sleep!

If you’re on a budget, a memory foam topper is a good option as well. They’ll conform to your body and take pressure off tender points, without you having to shell out the money for a new mattress.

Just remember, if your mattress is old and needs replacing, there’s only so much a topper can do to ease the pain — you may just need to bite the bullet and invest in a new one.

Innerspring Mattresses

Innerspring mattresses are the most common mattresses out there; the ones filled with coil springs and other foam materials.

These are of course an option for people with fibromyalgia, but they may not be a great one. The springs provide firmer support than memory foam or gel foam, but they can also cause lumps in the mattress, making it uncomfortable. They may also have too few coils, which could lead to more pain.

To prevent this, memory foam or some other kind of material can be placed atop the mattress to make it more comfortable. As long as it maintains its support in addition to comfort, it will help fibromyalgia patients get a good night’s sleep.

Regardless of the type of mattress chosen for fibromyalgia patients, it is important to remember the balance between softness and support. Having a mattress that is too soft can actually be detrimental to your pain management because it can cause uneven sleeping position and put more pressure on muscles and joints.

The bottom line is this: if you’re not sleeping well and your mattress is to blame, it’s time to say goodbye to it. Do your research and invest in a really good one — trust us, your body will thank you!

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    “Great thoughts speak only to the thoughtful mind, but great actions speak to all Mankind.” —Emily P.
    Bissell
    “There is a criterion by which you can judge whether the thoughts you are
    thinking and the things you are doing are right for you.
    The criterion is: Have they brought you inner peace?”
    —The Peace Pilgrim
    “There is more in us than we know. If we can be made to
    see it, perhaps, for the rest of our lives, we will be unwilling to settle for less.” —Kurt Hahn
    “From long familiarity, we know what honor is.
    It is what enables the individual to do right in the face of complacency and cowardice.
    It is what enables the soldier to die alone, the political prisoner
    to resist, the singer to sing her song, hardly appreciated, on a side street.” —Mark Helprin
    “We all live under the same sky, but we don’t all have the same horizon.” —Konrad Adenauer
    “If it doesn’t feel right, don’t do it. That is the lesson, and that lesson alone will save
    you a lot of grief.” —Oprah Winfrey
    “The time is always right to do what is right.” —Martin Luther King, Jr.

    “Time is the coin of your life. It is the only coin you have, and only
    you can determine how it will be spent. Be careful lest
    you let other people spend it for you.” —Carl Sandburg
    “The goal of childhood is to become an individual; the goal of adulthood is
    to give that individuality away. The task of childhood is to separate; the
    task of adulthood is to connect.” —James W.

    Jones
    “The best career advice to give the young is,
    find out what you like doing best and get someone else to pay you for doing it.” —Katherine Whilehaen
    “The gem cannot be polished without friction nor man without
    trials.” —Confucius
    “Hands that serve are holier than lips that pray.” —Sai Baba
    “To be yourself in a world that is constantly trying to make
    you something else is the greatest accomplishment.” —Ralph Waldo Emerson
    “You will recognize your own path when you come upon it, because you will suddenly have all the energy
    and imagination you will ever need.” —Jerry Gillies
    “Destiny is not a matter of chance, it is a matter of choice.

    It is not a thing to be waited for, it is a thing to
    be achieved.” —Jeremy Kitson
    “The best way to find yourself is to lose yourself in the service of others.”
    —Mohandas K. Gandhi
    “The height of your accomplishments will equal
    the depth of your convictions.” — William F.

    Scolavino
    “I think the purpose of life is to be useful, to be
    responsible, to be honorable, to be compassionate.
    It is, after all, to matter: to count, to stand for something,
    to have made some difference that you lived at all.” —Leo C.
    Rosten
    “Toil and risk are the price of glory, but it is a lovely thing to live with
    courage and die leaving an everlasting fame.” —Alexander the
    Great
    “To give real service you must add something which cannot be bought or measured with money, and that is sincerity and
    integrity.” —Donald A. Adams
    “Dignity and respect has to do with … your personal power to make a difference by
    being true to the best within you and letting that truth
    shine through your words and actions.” —Gail Pursell Elliott
    “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds:
    Your mind transcends limitations, your consciousness expands
    in every direction, and you find yourself in a new,
    great, and wonderful world.
    Dormant forces, faculties and talents become alive,
    and you discover yourself to be a greater person by far than you ever dreamed yourself
    to be.” —Patanjali
    “You will recognize your own path when you come upon it,
    because you will suddenly have all the energy and imagination you
    will ever need.” —Jerry Gillies
    “Seek out that particular mental attribute which makes you
    feel most deeply and vitally alive, along with which comes the inner voice which says,
    ‘This is the real me,’ and when you have found that attitude, follow it.” —William James
    “When you see what you’re here for, the world begins to mirror your purpose
    in a magical way. It’s almost as if you suddenly find yourself on a stage
    in a play that was written expressly for you.” —Betty Sue
    Flowers
    “We seek purpose when we are not in touch with who we really are.
    When an apple tree discovers who it is, the question ‘what must I do?’ disappears.
    When you discover who you are (at the deepest place of your being) you will find your purpose.” — Colleen-Joy Page
    “Your time is limited, so don’t waste it living
    someone else’s life and don’t let the noise of others’
    opinions drown out your own inner voice. Most important, have the courage to
    follow your heart and intuition. They somehow already know what you
    truly want to become.” —Steve Jobs
    “Too many people overvalue what they are not and undervalue what they
    are.” — Malcolm Forbes
    “True happiness is not attained through self-gratification, but through fidelity to a worthy purpose.” –Helen Keller
    “When you are inspired by some great purpose, some extraordinary project, all your thoughts
    break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you
    find yourself in a new, great, and wonderful world.
    Dormant forces, faculties and talents become alive,
    and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” —Patanjali
    “We seek purpose when we are not in touch with who we
    really are. When an apple tree discovers who it is, the question ‘what must I do?’ disappears.

    When you discover who you are (at the deepest place of your being) you
    will find your purpose.” — Colleen-Joy Page
    “People who consider themselves victims of their circumstances will always remain victims unless they
    develop a greater vision for their lives.” —Stedman Graham
    “Too many of us are not living our dreams because we are living our fears.” —Les Brown
    “I want to sing like the birds sing, not worrying about who hears
    or what they think.” —Rumi
    “Love without action is meaningless and action without love is irrelevant.” —Deepak
    Chopra
    “Let yourself be silently drawn by the stronger pull of what you really love.” —Rumi
    “Having a vision for your life allows you to live out of hope, rather than out of your
    fears.” —Stedman Graham
    “To understand the heart and mind of a person, look not at what he has already
    achieved, but at what he aspires to do.” —Kahlil Gibran
    “I don’t know what your destiny will be, but one thing I know: the only ones among
    you who will be truly happy are those who have sought and found how to serve.” — Albert Schweitzer
    “If you want to know the past, to know what has caused you, look at yourself in the PRESENT, for that is the past’s effect.
    If you want to know your future, then look at yourself in the PRESENT, for that
    is the cause of the future.” —Majjhima Nikaya
    “All of life is a near-death experience.” —Alan Harris
    “When you were born, you cried and the world rejoiced.

    Live your life so that when you die, the world cries and you rejoice.”
    —Cherokee Expression
    “There is a time to let things happen, and a time to make
    things happen.”
    “Life is what happens when you are making other plans.” —John Lennon
    “Circumstance does not make the man. Circumstance reveals man to himself.” — Emerson
    “Time is too slow for those who wait, too swift
    for those who fear, too long for those who grieve, too short
    for those who rejoice, but for those who love, time is eternity.” — Henry Van Dyke
    “Truly loving another means letting go of all expectations.
    It means full acceptance, even celebration of another’s personhood.” —Karen Casey
    “It is not how much we do, but how much love we put in the doing.
    It is not how much we give, but how much love we put in the giving.” —Mother Teresa
    “People take different roads seeking fulfillment
    and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.” —Dalai Lama
    “We look forward to the time when the Power of Love will replace the Love of Power.
    Then will our world know the blessings of
    Peace.” –William E. Gladstone
    “We don’t stop playing because we grow old; we grow old because we stop playing.”
    – George Bernard Shaw
    “I’ve come to believe that each of us has a
    personal calling that’s as unique as a fingerprint –
    and that the best way to succeed is to discover what you love and then find a way to offer
    it to others in the form of service, working hard, and also allowing the
    energy of the universe to lead you.” –Oprah Winfrey
    “The purpose of life is not to fight against evil and misfortune; it is to unveil magnificence.”
    –Alan Cohen
    “A ship in harbor is safe, but that is not what ships are for.” –John A.
    Shedd
    One ship sails East, And another West, By
    the self-same winds that blow, Tis the set of the sails And not the
    gales, That tells the way we go.
    Like the winds of the sea Are the waves of time,
    As we journey along through life, Tis the set of the soul,
    That determines the goal, And not the calm or the strife.
    –Ella Wheeler Wilcox
    “You often meet your destiny on the road you’ve taken to
    avoid it.”
    “Every positive change – every jump to a higher level of energy and awareness – involves a rite of passage.

    Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a
    period of discomfort, of initiation. I have never found
    an exception.” —Dan Millman
    “There is a vitality, a life force, an energy that is translated through you; and because
    there is only one of you in all of time, this expression is unique.” —Martha Graham
    “Your vision will become clear only when you can look into your
    own heart. Who looks outside, dreams, who looks inside awakes.” —Carl Gustav Jung
    “Wisdom is knowing what path to take next… Integrity is taking it.”
    “We can’t change the wind, but we can adjust the sails.”
    “If you don’t design your own life plan, chances are you’ll fall into
    someone else’s plan. And guess what they have planned for you?
    Not much.” —Jim Rohn
    “Destiny is not a matter of chance, it is a matter of choice.
    It is not a thing to be waited for, it is a thing to
    be achieved.” —William Jennings Bryan
    “The meaning of life is to give life meaning.” —Ken Hudgins
    “Everyone has a purpose in life… a unique gift
    or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and
    exultation of our own spirit, which is the ultimate goal of all goals.” —Deepak Chopra
    “Though no one can go back and make a brand new start, anyone can start from now and make a brand new
    ending.” —Carl Bard
    “It’s never too late to be what you might have been.” —George Elliot
    “Life’s like a movie; write your own ending, keep believing, keep pretending…” —Jim Henson
    “Life has meaning only if you do what is meaningful to you.” —Alan Cohen
    “Destiny is not a matter of chance, it is a matter of choice.
    It is not a thing to be waited for, it is a thing to be achieved.” —Jeremy
    Kitson
    “Life is a daring adventure or it is nothing at all.”
    —Helen Keller
    “There is no security in this life. There is only opportunity.” —Douglas MacArthur
    “It may be that when we no longer know what to do, we have come to our real work, and when we no longer know which way to go, we have
    begun our real journey.” — Wendell Berry
    “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.
    So throw off the bowlines. Sail away from the safe harbour.
    Catch the trade winds in your sails. Explore. Dream. Discover.” —Mark Twain
    “The greatest danger for most of us is not that our aim is too high and we miss it, but that it is
    too low and we reach it.” —Michaelangelo
    “Don’t ask yourself what the world needs; ask yourself what makes you come alive.
    And then go and do that. Because what the world needs is people who have come alive.” —Harold Whitman
    “The only limits to the possibilities in your life tomorrow are the buts you
    use today.” —Les Brown
    “When you are inspired by some great purpose, some
    extraordinary project, all your thoughts break their bounds.

    Dormant forces, faculties and talents become alive, and
    you discover yourself to be a greater person by far than you
    ever dreamed yourself to be.” —Pantanjali
    “Nothing happens unless first a dream.” —Carl Sandburg
    “Strange is our situation here upon earth.
    Each of us comes for a short visit, not knowing why, yet sometimes seeming to divine a purpose.

    From the standpoint of daily life, however, there is one thing we
    do know – that man is here for the sake of other men.” —Albert Einstein
    “Man is not a being who stands still, he is a being in the process of becoming.
    The more he enables himself to become, the more he fulfills his true mission.” —Rudolph Steiner
    “The person without a purpose is like a ship without a rudder.”
    —Thomas Carlyle
    “Your vision will become clear only when you look into your heart.

    Who looks outside, dreams. Who looks inside, awakens.” —Carl Jung
    “I think the purpose of life is to be useful, to
    be responsible, to be honorable, to be compassionate. It is, after all,
    to matter: to count, to stand for something, to have made some
    difference that you lived at all.” —Leo C. Rosten
    “He who waits to do a great deal of good at once, will never do
    anything.” —Samuel Johnson
    “You must be the change you wish to see in the world.” —Mahatma Ghandi
    “A man is ethical only when life, as such, is sacred to him, that
    of plants and animals as that of his fellow men, and when he devotes himself
    helpfully to all life that is in need of help.” —George
    Orwell
    “It is never too late to become what you might have
    been.” —George Elliot
    “I had found a kind of serenity, a new maturity… I didn’t feel better or stronger than anyone else but it seemed no longer important whether
    everyone loved me or not — more important now was for me to love them.
    Feeling that way turns your whole life around; living becomes
    the act of giving.” —Beverly Sills
    “Life isn’t about finding yourself. Life is about creating
    yourself.” —George Bernard Shaw
    “A good traveler has no fixed plans, and is not intent on arriving.” —Lao Tzu
    “He who dares nothing need hope for nothing.”
    “Far better is it to dare mighty things, to win glorious
    triumphs – even though checkered by failure – than to rank with those poor spirits who neither
    enjoy much nor suffer much, because they live in a gray
    twilight that knows not victory nor defeat.” — Theodore Roosevelt
    “A coward gets scared and quits. A hero
    gets scared, but still goes on.”

    “God is the mind that imagines physical
    reality. We are each like a cell in that mind.” — Peter shepherd
    “It’s never too late to change the programming imprinted
    in childhood, carried in our genes or derived from previous lives;
    the solution is mindfulness in the present moment.” —Peter Shepherd
    “Talk to yourself in two languages – what do I fear and what do I love – in order to balance
    the body and the soul.” —Peter Shepherd
    “Survival is for the human animal; fear the motivation. For the spiritual being survival is irrelevant.
    Curiosity, compassion and creativity are the name of the game; unconditional
    love the motivation.” —Peter Shepherd
    “Love is patient, love is kind. It does not envy,
    it does not boast, it is not proud. It is not rude,
    it is not self-seeking, it is not easily angered, it keeps no
    record of wrongs. Love does not delight in evil but rejoices with the
    truth. It always protects, always trusts, always hopes, always
    perseveres… And now these three remain: faith hope and love.
    But the greatest of these is love.” —Bible (I Corinthians 13:4-7, 13)
    “When you were born, you were crying and everyone around
    you was smiling. Live your life so that when you die, you’re the one smiling and everyone around
    you is crying.” —Unknown
    “There will come a time when you believe everything is finished.
    That will be the beginning.” —Louis L’Amour
    “Life is really simple, but men insist on making it complicated.” —Confucius
    “Only through love can we obtain communion with God.” —Albert Schweitzer
    “The soul would have no rainbow if the eyes had no tears.” —Native American proverb
    “Help me never to judge another until I have walked a mile in his moccasins.”
    —Indian prayer
    “In the place of stillness, rises potential. From the place of potential, emerges possibility.
    Where there is possibility, there is choice. And where there is choice, there is freedom!” —Gabrielle
    Goddard
    “All major religious traditions carry basically the same message, that is love, compassion and forgiveness …
    the important thing is they should be part of our daily lives.”
    —Dalai Lama
    “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
    —Buddha
    “Blessed are those who can give without remembering and take without forgetting.” — Elizabeth Bibesco
    “This above all; to your own self be true.” —William Shakespeare
    Meaning of Namaste: “I honor the place in you in which the entire universe dwells.
    I honor the place in you, which is of love,
    of truth, of light and of peace. When you are in that place in you,
    and I am in that place in me, we are one.”
    “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die.
    If you wait, you die now. If you love, you live now.” —Alan Cohen
    “Man is lost and is wandering in a jungle where real values have no meaning.
    Real values can have meaning to man only when he steps on to the
    spiritual path, a path where negative emotions have no use.” —Sai
    Baba
    “The most common ego identifications have to do with possessions, the
    work you do, social status and recognition, knowledge and education, physical appearance,
    special abilities, relationships, personal and family history, belief systems, and often political,
    nationalistic, racial, religious, and other collective identifications.
    None of these is you.” —Eckhart Tolle
    “When you do things from your soul, you feel a river moving
    in you, a joy.” —Jalal alDin Muhammad Rumi
    “The most common form of despair is not being who you are.” —Søren Kierkegaard
    “To forgive is to set a prisoner free and discover that the
    prisoner was you.” —Lewis B. Smedes
    “Forgiveness is the attribute of the strong.” —Mahatma Gandhi
    “Be patient with yourself. Self-growth is tender;
    it’s holy ground. There is no greater investment.” —Stephen Covey
    “God experiences Life through each of us, and we experience Life thanks to God.” — Peter
    Shepherd
    “To speak gratitude is courteous and pleasant, but to live gratitude is to touch heaven.” —Johannes A.
    Gaertner
    “Just listen to the still voice within. This is the mind to trust.
    This is god consciousness speaking, not the ego that is seeking recognition.” —Angela Walker
    “The first step toward change is acceptance. Once you accept yourself, you open the door to change.” —Will Garcia
    “It is not the answer that enlightens, but the question.”
    —Decouvertes
    “Choose being kind over being right, and you’ll be
    right every time.” —Richard Carlson
    “Insight occurs when, and to the degree that, one knows oneself.” —Andrew Schneider
    “What is necessary to change a person is to change his awareness of himself.” — Abraham
    H. Maslow
    “Knowing others is wisdom; knowing the self is enlightenment.” —Tao Te Ching
    “You, yourself, as much as anybody in the entire universe,
    deserve your love and affection.” —Buddha
    “Our prayers are answered not when we are given what we
    ask, but when we are challenged to be what we can be.” —Morris Adler
    “Each today, well-lived, makes yesterday a dream of happiness and each tomorrow a vision of hope.
    Look, therefore, to this one day, for it and it alone
    is life.” —Sanskrit poem
    “The period of greatest gain in knowledge and experience is the most difficult period in one’s life.” —Dalai Lama
    “How do we nurture the soul? By revering our own life.
    By learning to love it all, not only the joys and the victories,
    but also the pain and the struggles.” —Nathaniel Branden
    “When there is love in your heart, everything outside of you also becomes lovable.” — Veeresh
    “You are free to believe what you choose and what you do attests
    to what you believe.” —A Course in Miracles
    “When we focus on clarifying what is being observed, felt, and needed
    rather than on diagnosing and judging, we discover the depth of our own compassion.” —Marshall B.
    Rosenberg
    “Only in quiet waters things mirror themselves undistorted.
    Only in a quiet mind is adequate perception of the world.” —Hans Margolius
    “All changes, even the most longed for, have their melancholy; for what we leave
    behind us is a part of ourselves; we must die to one life before
    we can enter another.” —Anatole France
    “The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.” —Maya Angelou
    “Every human has four endowments – self awareness, conscience, independent will and
    creative imagination. These give us the power to discern, to choose, to respond, to change.” —Stephen R.
    Covey
    “If you would be a real seeker after truth, it is necessary that at least once
    in your life you doubt, as far as possible, all things.” —Rene Descartes
    “Love is patient, love is kind. It does not envy, it does not boast,
    it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps
    no record of wrongs. Love does not delight in evil
    but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” —1 Corinthians 13:4-7
    “It is love alone that leads to right action. What brings order in the
    world is to love and let love do what it will.” —Krishnamurti
    “It is only by grounding our awareness in the living sensation of our bodies that the
    ‘I Am,’ our real presence, can awaken.”
    —G.I. Gurdjieff
    “Love gives us in a moment what we can hardly attain by effort after years of toil.” —
    Goethe
    “This is the way of peace: Overcome evil with good, and falsehood with truth, and hatred
    with love.” —Peace Pilgrim
    “Some people, no matter how old they get, never lose their beauty – they merely
    move it from their faces into their hearts.” —Martin Buxbaum
    “Everybody needs beauty as well as bread,
    places to play in and pray in, where nature may heal and give
    strength to body and soul.” —John Muir
    “Life is a series of natural and spontaneous changes.
    Don’t resist them, that only creates sorrow. Let things flow naturally forward in whatever way they like.” —Lao-tzu
    “The more conscious you become, the more aware you become of how unconscious you’ve
    been.” —Patricia Sun
    “The human spirit is stronger than anything
    that can happen to it.” —C.C. Scott
    “The more you recognize the immense good within you,
    the more you magnetize immense good around you.” —Alan Cohen
    “There is no difficulty that enough LOVE will
    not conquer, no disease that enough LOVE will not heal,
    no door that enough LOVE will not open, no gulf that enough LOVE
    will not bridge, no wall that enough LOVE will not throw down, no sin that
    enough LOVE will not redeem…” —Emmet Fox
    “Faith is the bird that feels the light and sings when the
    dawn is still dark.” — Rabindranath Tagor
    “Love all God’s creations, both the whole and
    every grain of sand. Love every leaf, every ray of light.
    Love the animals, love the plants, love each separate thing.
    If you love each thing, you will perceive the mystery of God in All.” —Fyodor
    Dostoevsky
    “Love is what we were born with. Fear is what we learned here.

    The spiritual journey is the relinquishment, or unlearning, of fear and the acceptance of love back into our
    hearts.” —Marianne Williamson
    “Meditation takes place when you bring all your awareness to this moment.” —Brandon Bays
    “Talk to yourself in two languages – what do I fear
    and what do I love – in order to balance the body and the
    soul.” —Peter Shepherd
    “The eye through which I see God is the same eye through which God
    sees me; my eye and God’s eye are one eye, one seeing,
    one knowing, one love.” —Meister Eckhart
    “Every positive change – every jump to a higher level of energy and awareness –
    involves a rite of passage. Each time to ascend to a higher
    rung on the ladder of personal evolution, we must go through a period of discomfort,
    of initiation. I have never found an exception.” —Dan Millman
    “The world we are experiencing today is the result of our collective consciousness, and if we want a new world, each of us must start taking responsibility for helping create it.”
    —Rosemary Fillmore Rhea
    “Unity consciousness is a state of enlightenment
    where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness.
    Here the seer and the scenery are one.” —Deepak Chopra
    “Our inner guidance comes to us through our feelings and
    body wisdom first – not through intellectual understanding.
    The intellect works best in service to our intuition, our inner guidance,
    soul, God or higher power – whichever term we choose for the spiritual energy that
    animates life.” —Christiane Northrup
    “If we fail to nourish our souls, they wither, and without soul, life ceases to
    have meaning…. The creative process shrivels in the absence of continual dialogue with the soul.
    And creativity is what makes life worth living.” —Marion Woodman
    “If you open your heart, love opens your mind.” —Charles John Quarto
    “Love’s greatest gift is its ability to make everything it touches
    sacred.” —Barbara De Angelis
    “When we seek for connection, we restore the world to wholeness.
    Our seemingly separate lives become meaningful as we discover how
    truly necessary we are to each other.” —Margaret Wheatley
    “Love wholeheartedly, be surprised, give thanks and praise then you will discover the fullness of your life.” —David Steindl-Rast
    “Love is a promise, love is a souvenir, once given never forgotten, never let it disappear.” —John Lennon
    “If you judge people, you have no time to love them.” —Mother
    Teresa
    “Any situation that you find yourself in, is an outward reflection of your inner
    state of beingness.” —El Morya
    “There are no guarantees. From the viewpoint of fear, none are strong enough.
    From the viewpoint of love, none are necessary.” —Emmanuel
    “Do not do tomorrow what you can do today.

    If you feel the need to forgive, forgive today. If you feel the
    need to risk, risk today. If you feel the need to apologize, apologize
    today. If you feel the need to love someone, love them today.
    If you feel the need to create something, create something today.
    If you do this there will be no conflict within, you will grow in Spirit because you will be your true authentic Self
    – living at full potential. Live today not for tomorrow.” —Wallace Huey
    “Love is the key. If we start to express the spring of love within that is our true essence, our Truth, our spark
    of Divinity… and allow it to flow more… then all is revealed.
    Love becomes our guide in life, our connection with All, and our path back to Source.” —Peter Shepherd
    “The most profound choice in life is to either accept things as they exist or to accept the responsibility
    for changing them.” —from The Universal Traveler by Don Koberg
    and Jim Bagnall
    “Life simply is. It follows its course. Give yourself to the moment.
    Let life reveal itself to you.” —Jerry
    Brown
    “Love is how it feels to recognize our essential unity.
    Awakening to oneness is the experience of Big Love. Knowing you are one with
    all, you find yourself in love with all.” —Timothy
    Freke
    “We turn to God for help when our foundations are shaking, only to learn that it is God who is shaking them.” —Charles C.
    West
    “If the only prayer you ever say in your entire life is thank you, it will be enough.” — Meister Eckhardt
    “If you concentrate on finding whatever is good in every situation, you
    will discover that your life will suddenly be filled with gratitude,
    a feeling that nurtures the soul.” — Rabbi Harold Kushner
    “The outer conditions of a person’s life will always be found to reflect their inner beliefs.” —James Allen
    “Your perception is your reality.” —Matthias Dunlop
    “In our desire to impose form on the world and our lives we have lost the capacity to see the form that is already there; and in that lies not liberation but alienation, the
    cutting off from things as they really are.” —Colin Gunton
    “Light that is One though the lamps be many.” —Robin Williamson
    “I am grateful for life And all that I love I am grateful for the Earth And the Sun up above I am grateful for my spirit And my inner being For the One that
    I express And the joy of this feeling”
    —Owen Waters
    “You think of yourselves as humans searching for a spiritual awakening,
    when in fact you are spiritual beings attempting to cope with a human awakening.

    Seeing yourselves from the perspective of the spirit within will help you to remember why you came here and what you came here to do.” —The Group
    “We are not human beings having a spiritual experience.
    We are spiritual beings having a human experience.” —Teilhard de Chardin
    “I close my eyes in order to see.” —Paul Gauguin
    “You are as old as God and as young as the morning.” –Hilda
    Charlton
    “There is one river of Truth which receives tributaries from every side.” –Clement of Alexandria
    “The search for wisdom is a great challenge; to act on wisdom is an even greater challenge.” –Siddhaswarupananda
    “The moment one gives close attention to any thing, even a blade
    of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” –Henry Miller
    Prayer of St Francis: “Lord, make me an instrument of your peace…
    Where there is hatred, let me sow love; Where there is injury, pardon; Where there is doubt, faith;
    Where there is despair, hope; Where there is darkness, light;
    Where there is sadness, joy; O Divine Master, grant that I may not so much seek to
    be consoled as to console; To be understood as
    to understand; To be loved as to love. For it is in giving that we receive; It is in pardoning
    that we are pardoned; And it is in dying that we are born to eternal life.”
    “We start, then, with nothing, pure zero.
    But this is not the nothing of negation. For ‘not’ means ‘other than,’ and other
    is merely a synonym of the ordinal numeral second. As such it implies a first; while the present pure zero is prior to every first.
    The nothing of negation is the nothing of death, which comes second to, or after, everything.
    But this pure zero is the nothing of not having been born. There
    is no individual thing, no compulsion, outward nor inward, no law.
    It is the germinal nothing, in which the whole universe is involved or foreshadowed.

    As such, it is absolutely undefined and unlimited possibility —boundless possibility.

    There is no compulsion and no law. It is boundless freedom.” —Charles S.

    Peirce
    “Love is unconditional acceptance. It is love of parents for child; also
    the nonpossessive love of partners; also the caring love between all people that enables forgiveness.

    It’s above energy, though it may be expressed energetically.
    It’s our essential nature: Spirit itself, the quality we share with God.
    And it is the binding force of the Universe, inherent in all that is.” —Peter Shepherd
    “Of the Good in you I can speak, but not of the Evil.
    For what is Good, tortured by it’s own hunger and thirst?
    When Good is hungry, it seeks food, even in dark caves, and when it thirsts,
    it drinks even of dead waters.” —Kahlil Gibran
    “To err is human; to forgive, divine.” —Alexander Pope
    “Love… if you don’t have it, no matter what else you may have,
    it’s not enough.” —Ann Lander
    “A person does not have to be behind bars to be a prisoner.

    People can be prisoners of their own concepts and ideas.
    They can be slaves to their own selves.” —Maharaji
    “The ultimate lesson all of us have to learn is unconditional
    love, which includes not only others but ourselves as well.” —Elisabeth Kubler Ross
    “All truly wise thoughts have been thought already thousands of
    times; but to make them truly ours, we must think them over again honestly, till they
    take root in our personal experience.” —Johann von Goethe
    “When we feel passion for something, it is because we
    are remembering what it was that we came here to do.
    The more passion we feel, the more in alignment with Source we are,
    allowing this energy to pour through us with no hesitation. This is the way
    it was meant to be.” —Karen Bishop
    “We need a renaissance of wonder. We need to renew, in our hearts and in our souls, the deathless dream, the eternal poetry, the perennial sense that life is miracle and magic.”
    —E. Merrill Root
    “What is not brought to consciousness, comes to us as fate.” —C.

    G. Jung
    “Go out looking for one thing, and that’s all you’ll ever find.” —Robert
    Flaherty
    “Bring everything up to the surface. Accept your humanity,
    your animality. Whatsoever is there, accept it without
    any condemnation. Acceptance is transformation, because through acceptance awareness becomes
    possible.” —Osho
    “Just as a candle cannot burn without fire, men cannot live without a spiritual life.” — Buddha
    “I believe that unarmed truth and unconditional love will have the final word
    in reality.” —Dr. Martin Luther King Jr.
    “To be alive, to be able to see, to walk…
    it’s all a miracle.” —Arthur Rubinstein
    “True religion is the life we lead, not the creed we profess.” —Louis Nizer
    “Know that although in the eternal scheme of things you are small,
    you are also unique and irreplaceable, as are all your fellow humans everywhere
    in the world.” — Margaret Laurence
    “I died from a mineral and plant became,Died from the plant, took
    a sentient frame; Died from the beast, donned a human dress, When by
    my dying did I ever grow less…” —Jalaluddin Rumi
    “A holy person is someone who is whole;
    who has, as it were, reconciled his opposites.” —Alan Watts
    “Only that day dawns to which we are awake.” —Henry David
    Thoreau
    “Reality is that which, when you stop believing in it, doesn’t go
    away.” –Philip K. Dick
    “At times of writing I never think what I have said before.
    My aim is not to be consistent with my previous statements on a given question, but to
    be consistent with truth as it may present itself to me at a given moment.
    The result has been that I have grown from truth to truth.” –Mahatma Gandhi
    “Doing nothing is better than being busy doing nothing.” –Lao Tzu
    “The door you open to give love is the very one through which
    love arrives.” —Alan Cohen
    “Gratitude unlocks the fullness of life.
    It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity.
    It can turn a meal into a feast, a house into a home, a stranger into a friend.
    Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” —Melody Beattie
    “Generosity is another quality which, like patience,
    letting go, non-judging, and trust, provides a solid foundation for
    mindfulness practice.” —Jon Kabat Zinn
    “Wise and strong is he who leaves his heart open and searches without fear.” —The Monna
    “There are only four great questions in life: What is
    sacred? Of what is the spirit made? What is worth living for?
    What is worth dying for? The answer to all of them is the same:
    Only Love.” —Johnny Depp, as Don Juan de Marco
    “Those of us who have transcended mythical belief systems know without any doubt that there
    is no God up in the sky. But when we awaken to what I call the evolutionary impulse – the mysterious passion to evolve,
    to become, to develop on every level–we rediscover who
    God is.” —Andrew Cohen
    “We don’t see things as they are. We see things as we are.” —Anais
    Nin
    “Be kind whenever possible. It is always possible.” —Dalai Lama
    “Only in quiet waters things mirror themselves undistorted.
    Only in a quiet mind is adequate perception of the world.” —Hans Margolius
    “Love is what we were born with. Fear is what we
    learned here. The spiritual journey is the relinquishment, or unlearning, of fear and the acceptance of love back into
    our hearts.” —Marianne Williamson
    “So many assume the truth is either black or
    white… It’s all evolution or it’s totally creation, for example.
    Reality creates consciousness; consciousness creates reality.
    Actually truth is inclusive, neither black nor white, nor a shade of
    grey. Indeed, truth is a multicolored spectrum, a beautiful hologram!”
    —Peter Shepherd
    “The truth in you remains as radiant as a star, as pure as light,
    as innocent as love itself.” —James Lane Allen
    “Choose again. Pretend that you are enlightened.
    Pretend that you are loved by God. Pretend that you are perfect just the way you
    are. Take a deep breath now and PRETEND WHAT IS TRUE.

    Then everything will make sense. “When you pretend something that is true, then you immediately
    become that Truth.
    “First the energy of God descends upon the Earth, then it pretends whatever
    it wants to be, then it ascends back to its source.
    You are God pretending to be whatever you are right now.
    Do you understand what this means? You have allowed
    yourself to descend, but by pretending to be less than what you are, you have not ascended back
    to God.” —Thomas (Indigo Child)
    “Love is much more fundamental than any kind of thinking or believing.
    It is the root and basis of who you are, at the most fundamental level.

    This means that anything other than love as an expression of your being is artificial and unnatural and is a result of not
    knowing who you are.” —Bill Harris
    “Too Slow for those who Wait, Too Swift for those who Fear, Too Long for
    those who Grieve, Too Short for those who Rejoice,
    But for those who Love Time is not.” —Henry Van Dyke
    “We are more than what we do… much more
    than what we accomplish… far more than what we possess.” —William
    Arthur Ward
    “Your thoughts are like the seeds you plant in your
    garden. Your beliefs are like the soil in which you plant these seeds.”
    —Louise Hay
    “In the province of the mind, what one believes to be true, either is true or becomes true.” —John Lilly
    “Don’t believe everything you think.”
    “Some things have to be believed to be seen.” —Ralph Hodgson, on ESP
    “Don’t think you are, know you are!” —Morpheus, in the film Matrix
    “Perhaps the only limits to the human mind are those we
    believe in.” —Willis Harman
    “We do not see things as they are. We see them as we are.” —The Talmud
    “If the only prayer you said in your whole life was, ‘thank you,’
    that would suffice.” — Meister Eckhart
    “There are two ways to slide easily through life: to believe everything or to doubt everything; both ways save us from thinking.” —Alfred Korzybski
    “What is needed is not the will to believe but the will to find out,
    which is the exact opposite.” —Bertrand Russell
    “The best and most beautiful things in the world cannot be seen, nor touched…

    but are felt in the heart.” —Helen Keller
    “Asking the proper questions is the central action of transformation. Questions
    are the key that causes the secret doors of the psyche to swing open.” —Clarissa Pinkola Estes
    “There’s no beauty that you could perceive or create if it were not already within you…”—Peter Shepherd
    “What we see depends mainly on what we look for.” —John Lubbock
    “Why is it that if someone tells you that there are 1 billion stars in the universe you will believe them but if they tell you a wall has wet paint you
    will have to touch it to be sure?”
    “Evil (ignorance) is like a shadow—it has no real substance of its own, it is simply a lack of
    light. You cannot cause a shadow to disappear by trying to
    fight it, stamp on it,
    by railing against it, or any other form of emotional or physical resistance.
    In order to cause a shadow to disappear, you must shine light on it.”—Shakti Gawain
    “If there is light in the soul, There will be beauty in the person. If there is
    beauty in the person, There will be harmony in the house.
    If there is harmony in the house, There will be order in the nation. If there is order in the nation, There will
    be peace in the world.” —Chinese Proverb
    “What we think is less than what we know; What we
    know is less than what we love; What we love is so much less
    than what there is. And to that precise extent we
    are so much less than what we are.” —R.D. Laing (The Politics of Experience)
    “When we love, we are the universe and the universe lives
    in us.” —O. Pirmez
    “The noblest pleasure is the joy of understanding.”
    —Leonardo da Vinci
    “You live in illusions and the appearance of things.
    There is a Reality, you are that Reality. When you recognize this you will realize you are nothing, and being nothing,
    you are everything. That is all.” —Kalu Rinpoche
    “If the doors of perception were cleansed, every thing would appear
    to man as it is, infinite.” —William Blake
    “Man has no body distinct from his soul; for that called body is
    a portion of soul discerned by the five senses,
    the chief inlets of soul in this age.” —William Blake
    “I sought my God and my God I could not find. I sought my soul
    and my soul eluded me. I sought my brother to serve him in his need, and
    I found all three—my God, my soul, and thee.”
    “Gratitude is the heart’s memory.” —French
    Proverb
    “My religion is simple, my religion is kindness.” —Dalai Llama
    “Faith is like a toothbrush. Every person should have one and use it
    regularly, but he shouldn’t try to use someone else’s.” —J.

    G. Stipe
    “The Christian ideal has not been tried and found wanting.
    It has been found difficult and left untried.” —G.K.Chesterton
    “Do not dwell in the past, do not dwell in the future, concentrate the
    mind on the present moment.” —Buddha
    “What lies behind us and what lies before us are tiny matters compared
    to what lies within us.”
    “This is my simple religion. There is no need for
    temples; no need for complicated philosophy. Our own brain,
    our own heart is our temple; the philosophy is kindness.” —The Dalai Lama
    “We must never cease from exploration. And the
    end of all our exploring will be to arrive where we began and to know the place for the first time.” —T.S.
    Eliot
    “To be identified with your mind is to be trapped in time:
    the compulsion to live almost exclusively
    through memory and anticipation. This creates
    an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be.
    The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever
    form. Both are illusions.” —Eckhart Tolle
    “Love is a force more formidable than any other.

    It is invisible, it cannot be seen or measured, yet it is
    powerful enough to transform you in a moment, and offer
    you more joy than any material possession could.”
    —Barbara DeAngelis
    “My religion is simple, my religion is kindness.” —Dalai
    Llama
    “As human beings we all want to be happy
    and free from misery… we have learned that the key to happiness
    is inner peace. The greatest obstacles to inner peace are disturbing
    emotions such as anger, attachment, fear and suspicion, while love
    and compassion and a sense of universal responsibility are
    the sources of peace and happiness.” —Dalai Lama
    “God will become visible as God’s image is reborn in you.” —St.
    Bernard of Clairveux
    “The Spirit is neither good nor bad, it runs where the wild heart leads”
    “Wisdom begins in wonder.” —Socrates
    “To speak gratitude is courteous and pleasant, to enact
    gratitude is generous and noble, but to live gratitude is to
    touch Heaven.” —Johannes A. Gaertner
    “We can easily forgive a child who is afraid of the dark; the real tragedy is when men are afraid of the light.” —Plato
    “The best way to know God is to love many
    things.” —Vincent Van Gogh
    “Ideals are like stars; you will not succeed in touching
    them with your hands, but like the seafaring man on the desert of waters, you choose them as your guides, and following them, you reach your destiny.” —Carl
    Schurz
    “Time is too slow for those who wait, too swift for
    those who fear, too long for those who grieve, too short for those who rejoice,
    but for those who love, time is eternity.” — Henry Van Dyke
    “The highest form of spiritual work is the realization of
    the essence of man…. You never learn the answer; you can only
    become the answer.” —Richard Rose
    I asked for strength and God gave me difficulties to make me strong I
    asked for wisdom and God gave me problems to solve I asked for prosperity and God gave
    me brawn and brains to work I asked for courage and
    God gave me dangers to overcome I asked for patience and God placed me in situations
    where I was forced to wait I asked for love and God gave me troubled people to help I
    asked for favors and God gave me opportunities I received nothing I wanted I received everything I needed

    “Be grateful for whoever comes, because each guest has been sent as a guide from
    beyond”—Rumi

    “Enjoy the little things, for one day you may look
    back and realize they were the big things.” —Robert Brault
    “Be ready when opportunity comes…. Luck is when preparation and opportunity meet.” —Roy D.

    Chapin Jr.
    “Sooner or later, those who win are those who think they
    can.” —Richard Bach
    “One important key to success is self-confidence.
    An important key to self-confidence is preparation.” —Arthur
    Ashe
    “For myself I am an optimist – it does not seem to be much
    use being anything else.” —Sir Winston Churchill
    “What a wonderful life I’ve had! I only wish I’d realized it sooner.” —Colette
    “Acknowledging the good that you already
    have in your life is the foundation for all abundance.”
    —Eckhart Tolle
    “What you get by achieving your goals is not as important as what
    you become by achieving your goals.” —Zig Ziglar
    “Let us rise up and be thankful, for Gratitude is not only the greatest of virtues, but the parent of all the others.” —Cicero
    “Both abundance and lack exist simultaneously in our lives, as parallel realities.
    It is always our conscious choice which secret garden we will tend…
    when we choose to be grateful for the abundance that’s
    present — love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure — the wasteland of
    lack falls away and we experience heaven on Earth.” —Sarah Ban Breathnach
    “The height of your accomplishments is determined by the depth of
    your convictions.” —William F. Scolavino
    “There are three kinds of people: those who let it
    happen, those who make it happen, and those who wonder what happened.” —John Richardson
    “It is not in everyone’s power to secure wealth, office, or honors;
    but everyone may be good, generous, and wise.” —Luc De Clapiers
    “If you’re never scared or embarrassed or hurt,
    it means you never take any chances.” —Julia Sore
    “Being defeated is often only a temporary condition. Giving up is what makes
    it permanent.” —Marilyn vos Savan
    “Some people say I have attitude – maybe I do. But I think you have to.
    You have to believe in yourself when no one else does – that makes you a winner right there.” — Venus
    Williams, US tennis champion
    “The tragedy of life doesn’t lie in not reaching your goal.
    The tragedy lies in having no goal to reach.” —Benjamin E.
    Mayes
    “Education is the great engine of personal development.
    It is through education that the daughter of a peasant can become a doctor, that the son of a
    mineworker can become the head of the mine, that a child of farm workers
    can become the president of a great nation. It is what we make out of what we have, not what we are given, that separates one person from another.” —Nelson Mandela
    “View money and things not as something you create to
    fill a lack, but as tools to help you more fully express yourself and realize your potential.” —Sanaya Roman and Duane Packer
    “Abilities wither under faultfinding, blossom with encouragement.” —Donald A.
    Laird
    “We have to do the best we can. This is our sacred human responsibility.” —Albert Einstein
    “When we feel stuck, going nowhere – even starting to slip backward – we may actually be backing up to get a running start.” —Dan Millman
    “What is opportunity, and when does it knock? It never knocks.
    You can wait a whole lifetime, listening, hoping, and you
    will hear no knocking. None at all. You are opportunity, and you must knock on the door
    leading to your destiny.” —Maxwell Maltz
    “Learn to expect, not to doubt. In so doing, you bring everything into the realm of possibility.” —Dr.
    Norman Vincent Peale
    “Go out looking for one thing, and that’s all you’ll ever find.” —Robert Flaherty
    “Money is neither my god nor my devil. It is a form of energy that tends to make us more of who we already are, whether
    it’s greedy or loving.” —Dan Millman
    “An investment in knowledge pays the best dividends.” —Benjamin Franklin
    “The journey of a thousand miles must begin with a small step.” —Chinese Proverb
    “A wise man should have money in his head, but not in his heart.” —Jonathan Swift
    “Integrity is the essence of everything successful.” —R.
    Buckminster Fuller
    “Money – like health, love, happiness, and all forms of success that you want
    to create for yourself – is the result of living purposefully.
    It is not a goal unto itself.” —Dr. Wayne Dyer
    “The gratification of wealth is not found in mere possession or in lavish expenditure, but
    in its wise application.” —Miguel de Cervantes
    “The real measure of your wealth is how much you’d be worth if you
    lost all your money.” —unknown
    “Entrepreneurship is a state of mind, a can-do attitude, a capacity to focus on a vision and work toward it.”
    —Barry Rogstad
    “I believe life is a series of near misses. A lot of what we ascribe
    to luck is not luck at all. It’s seizing the day and accepting responsibility for your
    future. It’s seeing what other people don’t see and pursuing that vision.” —Howard
    Schultz
    “Most powerful is he who has himself in his own power.” —Seneca
    “Winners are losers who got up and gave it one more try.” —Dennis
    DeYoung
    “Either you deal with what is the reality or you can be sure that the reality is
    going to deal with you.” —Alex Haley
    “Unless you try to do something beyond what you have
    already mastered, you will never grow.” —Ralph Waldo Emerson
    “The greater danger for most of us is not that our aim is too high and
    we miss it, but that it is too low and we reach it.” —Michelangelo Buonarroti
    “Life is not measured by its length, but by its depth.” —Ralph Waldo
    Emerson
    “The people who get on in this world are the people who
    get up and look for the circumstances they want and if
    they can’t find them, they make them.” —George Bernard Shaw
    “There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one
    wants, and a burning desire to possess it.” — Napoleon Hill
    “I can’t change the direction of the wind, but I can adjust
    my sails to always reach my destination.” —Jimmy Dean
    “Success is not the key to happiness. Happiness is
    the key to success. If you love what you are doing, you will be successful.” —Herman Cain
    “A pessimist is one who makes difficulties of opportunities.
    An optimist makes opportunities of so-called difficulties.”
    “Ships are safe within the harbor, but is that what ships are for?”
    “Action is a great restorer and builder of confidence.
    Inaction is not only the result, but the cause, of fear.
    Perhaps the action you take will be successful; perhaps different action or
    adjustments will have to follow. But any action is better than no action at all.” —Norman Vincent Peale
    “Winners are the people who when the odds are stacked against them, and
    those around them have fallen, will have the courage to
    look within themselves and make the unbelieveable believeable, and the impossible
    possible.” –C. Phillips
    “Let others lead small lives, but not you. Let others argue
    over small things, but not you. Let others cry over
    small hurts, but not you. Let others leave their future
    in someone else’s hands, but not you.”
    —Jim Rohn
    “When you follow your bliss doors will open where you would not have thought
    there would be doors; and where there wouldn’t be a door for anyone else.” —Joseph Campbell
    “Persistent people begin their success where others end in failure.” —Edward Eggleston
    “Create a set of great personal values and surround yourself with the
    right people that can form your support system. Have an optimistic spirit and develop a strong
    purpose that you completely believe in and everything you can imagine is possible, for you.” — Andrew Horton
    “If you’re going through hell, keep going.” —Winston Churchill
    “Things that are impossible just take longer.” —Ian Hickson
    “The darkest hour has only sixty minutes.” —Morris Mandel
    “All I would tell people is to hold onto what was individual about themselves, not to
    allow their ambition for success to cause them to try to imitate the success of others.

    You’ve got to find it on your own terms.” —Harrison Ford
    “Money like health, love, happiness, and all forms of success that you want to create for
    yourself is the result of living purposefully.
    It is not a goal unto itself.” —Dr. Wayne Dyer
    “We make a living by what we get. We make a life by what we give.” —Winston Churchill
    “Good instincts usually tell you what to do long before your head has figured it out.” —Michael Burke
    “Though no one can go back and make a brand new start, anyone can start from now and make a
    brand new ending.” —Carl Bard
    “It is good to dream, but it is better to dream and
    work. Faith is mighty, but action with faith is mightier. Desiring is helpful, but work and desire are invincible.”
    —Thomas Robert Gaines
    “When the bull’s-eye becomes as big in your mind as an elephant, you are sure to hit it.” —Alejandro Jodorowsky
    “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
    —Helen Keller
    “The minute you settle for less than you deserve, you get even less than you settled for.” —Maureen Dowd
    “Failure is the opportunity to begin again more intelligently.” —Henry Ford
    “Luck is what happens when preparation meets
    opportunity.” —Lucius Annaeus Seneca
    “The gem cannot be polished without friction, nor man perfected without trials.” — Chinese
    proverb
    “The two things I did learn were that you are as powerful and strong as
    you allow yourself to be, and that the most difficult part of
    any endeavor is taking the first step, making the first decision.” —Robyn Davidson
    “Whether you be man or woman, you will never do anything in this world
    without courage. It is the greatest quality of the mind next to honor.” –James Lane Allen
    “Optimism is essential to achievement and it is also the
    foundation of courage and true progress.” –Nicholas Murray Butler
    “If successful people have one common trait, it’s an utter lack of cynicism.

    The world owes them nothing. They go out and find what they need without
    asking for permission; they’re driven, talented, and work through negatives by
    focusing on the positives.” —Mike Zimmerman
    “It takes as much energy to wish as it does to plan.” —Eleanor Roosevelt
    “The wise man bridges the gap by laying out the
    path by means of which he can get from where he is to where he wants to go.” —John Pierpont
    Morgan
    “To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” —Anatole France
    “Trials, temptations, disappointments — all these are helps instead of hindrances,
    if one uses them rightly. They not only test the fibre of a character, but strengthen it.
    Every conquered temptation represents a new fund of moral
    energy. Every trial endured and weathered in the right spirit makes a soul nobler
    and stronger than it was before.” —James Buckham
    “If you have made mistakes there is always another chance for you…
    you may have a fresh start any moment you choose, for this thing we call failure is not the falling down, but the staying down.”
    —Mary Pickford
    “Apathy can be overcome by enthusiasm, and enthusiasm can be aroused by two things:
    first, an idea which takes the imagination by storm; and second, a definite, intelligible plan for
    carrying that idea into action.” –Henry Miller
    “Energy is the essence of life. Every day you decide how you’re going to use it
    by knowing what you want and what it takes to reach that goal, and by maintaining focus.” —Oprah Winfrey
    “You can’t help someone get up a hill without getting closer to the top yourself.” —H.
    Norman Schwarzkopf
    “Knowing is not enough; we must apply. Willing is not enough; we must do.” —Johann von Goethe
    “Action is where it’s at, as far as making dreams come true.
    We ourselves are the prime channel for our creations, so if we don’t
    act but just wait, then we are blocking the channel.
    If we do act then we will be supported by all that we are connected to…

    which is All That Is if we act with love and service as our motivation.” —Peter Shepherd
    “You are your own most important resource for making your life work.
    Life rewards action. Until your knowledge, awareness, insights, and
    understandings are translated into action, they are of no value.”
    —Phillip C. McGraw
    “Be thankful for what you have; you’ll end up having more.
    If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey
    “You don’t get in life what you want. You get what you are.” —Les Brown
    “Nothing is more endangered in the modern world than the
    powerful combination of hard work toward meaningful goals joined with
    an exuberant embrace of the present moment.” —Tom Morris
    “It is not the strongest of the species that survive, nor the most intelligent, but the one
    most responsive to change.” —Charles Darwin
    “All problems become smaller if you don’t dodge them, but confront
    them.” —-William F. Halsey
    “Life is mostly froth and bubble. Two things stand like stone:
    kindness in another’s trouble, courage in our own.” —Adam Gordon
    “That which does not kill you makes you stronger.” —Neitzsche
    “It’s easy to be brave from a safe distance.”
    —Aesop
    “It’s not because things are difficult that we
    do not dare; it’s because we do not dare that they are
    difficult.” —Seneca
    “Though no one can go back and make a brand new start, anyone
    can start from now and make a brand new ending.” —Carl Bard
    “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” —Winston Churchill
    “Experience is a hard teacher because she gives the test
    first, the lesson afterward.” —Chinese Proverb
    “Experience is that marvelous thing that enables you to recognize a mistake when you make it again.” —F.
    P. Jones

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