Bei der Fibromyalgie gibt es drei Hauptschmerzarten: Hyperalgesie, Allodynie und Parästhesie.

Chronische Schmerzen  sind nur eines von vielen Symptomen bei   Fibromyalgie und die meisten Behinderungen, da sie   alle Aspekte meines Lebens betreffen. Ich zahle für jede körperliche Aktivität, die ich tue, einen hohen Preis. Selbst die kleinste Aufgabe , eine starke Zunahme in meiner symptoms.A Fibromyalgie verursachen kann   ,   gibt es drei Arten von Schmerz:    Hyperalgesie, Allodynie und Parästhesien.

Hyperalgesie übersetzt wörtlich in übermäßige Schmerzen:    “Hyper” bedeutet “übermäßig” und “Algesie” bedeutet Schmerz. Es ist der medizinische Begriff für die Schmerzverstärkung bei Fibromyalgie. 

Allodynie ist der Schmerz, den Sie fühlen, wenn Sie die Haut berühren oder reiben. Zum Beispiel verursacht ein leichter Druck auf die Kleidung oder eine sanfte Massage Schmerzen oder eine leichte Brise, die auf die Haut bläst. 

Parästhesie ist ein merkwürdiges nervöses Gefühl, das wie etwas Krabbeln, Kribbeln, Brennen, Jucken oder Taubheit aussieht, wie ein taubes Fleckchen in der Mitte des Fußes oder ein brennendes Gefühl im Rücken.

1. Brennen in der Haut Manchmal brennt meine Haut, roh. Stellen Sie sich vor, Sie verbringen Stunden unter der Sonne ohne Sonnencreme und tauchen dann ins Meer und Salzwasser, das Ihre beschädigte Haut verbrennt. Dann ziehen Sie sich an, um nachts auszugehen, und Ihre Kleidung reibt Ihre verbrannte Haut. Wenn Sie an Fibromyalgie leiden, können nur die Kleidungsstücke diesen Schmerz verursachen, sie brauchen keine Sonne.

2. Heiße / brennende Schmerzen Es ist ein Schmerz, den ich besonders schwer ertragen kann. Es ist so schlimm, dass es mir den Atem verschlägt, der Schmerz kommt in Wellen und wird von Übelkeit begleitet.

3. Schmerzen in den Gelenken. Mein Gelenkschmerz ist ein dumpfer und pochender Schmerz. Dies betrifft hauptsächlich meine Knie, aber auch andere Bereiche.

4. Muskelschmerzen Meine Muskeln tun mir ständig weh. Die geringere Aktivität lässt sie vibrieren und brennen, ich kann mich unwohl fühlen, wenn meine Muskeln schmerzen, das macht mich so aufgeregt.

5. Muskelkrämpfe Ich spüre jeden Tag Muskelkrämpfe  , sie sind fast ständig. Es ist, als würden Sie Ihren Körper nicht kontrollieren, als würde eine unerwartete Kraft Sie manipulieren. 
6. Stechende Schmerzen Sie haben das Gefühl, dass jemand Sie als Voodoo-Puppe benutzt.

7. Zwischen einem Juckreiz und einem pochenden Schmerz. Ich bin sicher, dass es einen technischen Begriff dafür gibt, aber “eine Kreuzung zwischen Juckreiz und Stich” ist der beste Weg, um es zu beschreiben. Dies geschieht tief in meinen Muskeln und es ist unmöglich, meinen Juckreiz zu kratzen. Dies verursacht auch Zittern in dem betroffenen Teil meines Körpers.

8. Quetschungen nicht nur auf der Haut, sondern auch auf der Innenseite, die gequetscht und empfindlich wirkt: Brustkorb und Brustkorb sind meistens gequetscht, was die Atmung schmerzhaft machen kann.

9. Unwohlsein im ganzen Körper. Wenn ich überempfindlich bin, fühle ich mich im ganzen Körper unwohl, die geringste Berührung oder Bewegung verursacht einen pochenden Schmerz um meinen Körper.

10. Steifheit Stellen Sie sich vor, ein gesunder Mensch geht nach monatelanger Inaktivität ins Fitnessstudio. Heben Sie Gewichte an und führen Sie ein Ganzkörpertraining durch – am nächsten Tag fühlen Sie sich erfroren und haben Schwierigkeiten, sich zu bewegen. Eine Person mit Fibromyalgie wacht jeden Morgen mit demselben Gefühl auf: Es scheint, dass Sie einen Anzug unter der Haut tragen, der vier Größen kleiner ist.

11. Bestrahlter Schmerz Ich fühle einen Schmerz, der einen zentralen Punkt hat, aber von diesem Punkt aus strahlt. Der Schmerz kann im Rücken beginnen, bewegt sich aber beispielsweise auch an meinen Beinen.

12. Schmerzen durch Berührung. Schon der geringste Kontakt mit einem geliebten Menschen kann Schmerzen verursachen. Ich muss zwei übergroße Konfektionsgrößen aus weichem, nahtlosem Material tragen. Ich benutze flache und weiche Schuhe, die größer sind, und ich muss mir die Haare schneiden, weil meine Haut sehr weh tut. Berührung verursacht viele Arten von Schmerzen, die ich beschrieben habe.

13. Migräne / Kopfschmerzen Ich glaube nicht, dass ein Tag ohne Kopfschmerzen vergeht, es kann an Spannungen liegen. Meine Migräne wird durch Stress und Hormone verschlimmert. Wenn sie getroffen werden, bin ich außer Gefecht, ich verliere mein Sehvermögen und der Schmerz ist so intensiv … Die geringste Bewegung, Berührung oder Geräusch verursacht pochende Schmerzen um Kopf und Gesicht.

14. Kitzeln der Haut  Ich habe den Eindruck, dass Tausende von Insekten um meine Haut laufen. In der Tat ist es ziemlich unheimlich.

15. Überempfindlichkeit. An manchen Tagen ist der Lärm unerträglich. Ich fühle sofort Schmerzen, Übelkeit, Schwindel, Zittern und eine bevorstehende Panikattacke. Aber ich mache nicht nur Geräusche, ich bin auch überempfindlich gegen Geruch, Licht und Berührung. Ja, ein starker Duft von Parfüm kann mir Schmerzen bereiten.

16. Reizdarmsyndrom. Fibromyalgie wird häufig von anderen Zuständen begleitet, wie dem Reizdarmsyndrom (IBS). Im Gegensatz zu dem, was gedacht wird, treten die Schmerzen von IBS nicht nur im Darm auf, sondern strahlen auch auf andere Körperbereiche aus, insbesondere auf den Rücken. Es ist ein scharfer und brennender Schmerz. Das in einem bereits entzündeten Darm eingeschlossene Gas ist eines der schmerzhaftesten Symptome von IBS, es ist überwältigend. 

Schmerz ist nicht das einzige Symptom der Fibromyalgie, aber es ist das Symptom, das mein Leben und meine Gesundheit am meisten beeinträchtigt.

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