Auswirkungen der Fibromyalgie auf die Beine. Verbindung zwischen Fibro und Beinschmerzen

Beinschmerzen und Fibromyalgie – die Verbindung

Das Markenzeichen der Fibromyalgie ist eine unendliche Agonie, einschließlich der Qual des Beines. Die Beinquälerei und die Fibromyalgie können sich von Person zu Person unterscheiden, sie können jedoch als akute Agonie, dumpfer Schmerz, tiefe Qual oder ein stärkeres Herzklopfen auftreten.

Beinsturm und Fibromyalgie-Verbände

Die mit Fibromyalgie identifizierte Qual des Beines kann in den Bändern, Muskeln oder Sehnen erzeugt werden, die die Gelenke umgeben. Trotz der Tatsache, dass sich die Agonie in diesen Regionen manifestiert, werden die Empfindungen durch die durch das sensorische System vorbereiteten Probleme der Qual verstärkt, wie dies von der American Association of Fibromyalgia Syndrome angezeigt wird.

Die verschiedenen Manifestationen, die eine mit Fibromyalgie hervorgerufene Qual im Bein auslösen, beinhalten eine Störung des reizbaren Beins und Tod oder Zittern an den entferntesten Punkten. Die Fibromyalgie beeinflusst irgendwo im Erwachsenenalter in den Vereinigten Staaten. UU., Ein großer Teil von ihnen sind Frauen.

Fibromyalgie wird nicht verstanden, und es gibt keine Heilung, obwohl die Indikationen mit verschiedenen konventionellen und optionalen Behandlungen sowie mit Änderungen des Lebensstils überwacht werden können.

Reizbare Beinstörung

Eine im Journal of Clinical Sleep Medicine veröffentlichte Studie ergab, dass Menschen mit Fibromyalgie wahrscheinlich eine ängstliche Beinstörung verursachen, ein neurologisches Problem, das durch Herzklopfen oder andere schwer zu überwachende Eindrücke beschrieben wird, die ein wildes Verlangen nach Bewegung der Beine verursachen. Die Empfindungen lassen im Allgemeinen um die Abendzeit nach und zerstreuen sich am Morgen. Sie können in einem oder beiden Beinen auftreten.

Menschen mit ängstlichen Beinstörungen können durch Bewegung der Beine Entlastung von Agonie und anderen beleidigenden Emotionen entdecken. In jedem Fall neigt die Ruhe auch dazu, die Empfindungen der Beine zu stören, was die Erholung erschwert, wie das Nationale Institut für Neurologische Störungen und Schlaganfälle (NINDS) zeigt.

Die Spezialisten fanden heraus, dass von den Mitgliedern der Studie mit Fibromyalgie auch sie eine reizbare Beinstörung hatten, während nur diejenigen, die keine Fibromyalgie hatten, die Störung hatten.

Die ärgerliche Ruhe bezeichnet eine andere regelmäßige Nebenwirkung der Fibromyalgie, und Analysten sagen, dass viele Menschen mit Fibromyalgie die Unterbrechung auf die Störung der ängstlichen Beine zurückführen können.

Die meisten Medikamente gegen Angststörungen werden so koordiniert, dass sie die Indikationen entlasten, wie durch NINDS angezeigt. Veränderungen im Lebensstil, die die durch Fibromyalgie festgestellte Angststörung des Beins lindern können, können den eingeschränkten Konsum von Koffein, Tabak und Alkohol einschließen. Die Einnahme von Nahrungsergänzungsmitteln, z. B. Eisen, Magnesium und Folsäure, kann auch dazu beitragen, die mit Fibromyalgie und reizbarer Beinstörung identifizierte Qual des Beines zu verringern.

Übungen, ein normales Beispiel für Ruhe und das Erwärmen der Kissen können ebenfalls dazu beitragen, die Qual zu verringern.

Neuropathie

Neuropathie verursacht Schüttelfrost oder Schmerzen in den entferntesten Punkten, einschließlich der Füße. Einige Patienten mit Fibromyalgie haben möglicherweise ein verwandtes Problem, das als Low-Fibre-Polyneuropathie (SFPN) bekannt ist, wie aus einer Besprechung hervorgeht, die auf einem Treffen der American Neurological Association vorgestellt wurde.

Die Spezialisten fanden heraus, dass 46 {7e42071b14ee2e8f2fc2ef24c20bb0ab305ccdb09066d1e679a9e59b9a43d223} von Patienten mit Fibromyalgie SFPN hatten, eine Art Frank-Neuropathie, die in einigen Fällen behandelt werden kann.

“Dies ist ein Teil des Haupttests für eine Komponente, die hinter einigen Fällen von Fibromyalgie steht. Die Hauptursache ist die anfängliche Hinwendung zu besseren Medikamenten”, sagt Anne Louise Oaklander, Professorin für Neurologie an der School of Medicine. von Harvard. Kreativstudio.

Das SFPN führt zu einer allgemeinen Qual wie Fibromyalgie, es liegen jedoch Beweise vor, die möglicherweise einen autorisierten Befund bieten, was bei Fibromyalgie nicht der Fall ist.

 

Empfindliche Ansätze

Menschen mit Fibromyalgie erzeugen oft delikate, schmerzhafte Herde, auch Triggerbirnen genannt, die sich in den Beinen befinden. Jedes Individuum hat neun Ansätze für den Körper, die, wenn sie angezogen werden, Agonie verursachen, wie in WebMD angegeben. Im Bein können in jedem Knie und auf der Hüfte, direkt hinter der Hüfte, zarte Foci erzeugt werden.

Eine vernünftige Analyse der Fibromyalgie findet statt, wenn ein Mann mindestens elf Furchtherden mit Qualen konfrontiert wird, obwohl diese Zahl nach und nach geringer ist, wie WebMD andeutet. Die mit Fibromyalgie identifizierte Qual im Bein kann auftreten, wenn Auslöseherde im Territorium eine Qual auslösen.

Sturmbeine und Fibromyalgie-Behandlung.

Die Behandlung von Beinquälerei und Fibromyalgie erfordert im Allgemeinen einen umfassenden Ansatz mit einer Kombination von Medikamenten und Änderungen des Lebensstils, die darauf abzielen, die Folter zu verringern und die persönliche Zufriedenheit zu verbessern.

Vorgeschrieben für Fibromyalgie Medikamente integrieren Analgetika, zum Beispiel Paracetamol oder beruhigende Medikamente (NSAIDs, zum Beispiel, Advil. NSAIDs Arbeit durch die Reizung mit Fibromyalgie zu reduzieren und pochende Schmerzen reduzieren. Kann körperliche Reaktionen hervorrufen, z.B. , Flüssigkeitsaufrechterhaltung, Bluthochdruck und Probleme mit dem Magen, den Nieren oder dem Herzen.

Opioide werden manchmal genehmigt, jedoch gibt es keine Bestätigung, dass die Medikamente über die Qual des Beines mit Fibromyalgie identifiziert lindern, nach dem National Institute of Arthritis und Muskel-Skelett-und Hautkrankheiten (NIAMS). Darüber hinaus übertragen Opiate kritische Fixierungs- und Missmanagementrisiken.

Veränderungen im Lebensstil sind einer der idealsten Kurse, bei denen Menschen mit Schmerzen in den Beinen und Fibromyalgie die Qual überwachen können. Die Überwachung von Problemen, zum Beispiel der gereizten Beinstörung, ist grundlegend, um eine Qualitätsruhe zu gewährleisten.

Ansätze, den Rest zu erregen serene den Bau eines allgemeinen Plans der Ruhe, eine junge Übungszeit am Tag übernehmen und das Bett zu betäuben beibehalten wird. Das Erkunden des Internets oder das Lesen eines Buches im Bett kann das Gehirn bewußt machen und die Erholung erschweren. Wenn Sie sich vor dem Schlafengehen ausruhen, können Sie auch einschlafen. Reinigen oder Stimmen, um die Musik zu entspannen, lässt den Tag außer Sicht und die Psyche entspannt sich.

Ein wichtiger Punkt, um ausreichend Bewegung zu erhalten, ist eine weitere wichtige Lebensstilvariable, die möglicherweise die wichtigste Voraussetzung für die Überwachung der Beinquälerei und der Fibromyalgie ist, wie von der NIAMS angegeben. Der Kampf gegen Qual und Schwäche, um das Herz höher schlagen zu lassen, spazieren zu gehen oder Fahrrad zu fahren, kann eine große Erholung verstärken und zusätzlich die Qual lindern.

Da die Fibromyalgie eine brennende Rolle spielt, kann das Essen einer an Bio-Produkten, Gemüse und Vollkornprodukten reichen Diät dazu beitragen, die Indikationen zu senken. Viele Menschen mit Fibromyalgie sind empfindlich gegen das Essen, unabhängig davon, ob sie Gluten, Milchprodukte, Eier oder Zusatzstoffe enthalten, wie WebMD darauf hinweist. Die Aufrechterhaltung eines Ernährungstagebuchs zur Unterscheidung von Lebensmitteln, die eine Folter im Bein auslösen, kann dazu beitragen, Nebenwirkungen zu bewältigen.

Um das Kochen mit gesunden Lebensmitteln weniger anspruchsvoll zu gestalten, kaufen Sie im Boden gezüchtete Lebensmittel, die geschnitten oder gewaschen werden. Der Kauf von zubereiteten Lebensmitteln aus einem Geschäft für charakteristische Nährstoffe oder Wellness kann auch eine gegenteilige Option zur Küche sein. Lesen Sie sorgfältig die Aufzeichnungen der Arrangements, da gelegentlich organisierte Lebensmittel die Qual haben, um sie zu bringen, ungeachtet der Wahrscheinlichkeit, dass sie als gesund befördert werden.

Das Kochen mit Kräutern, einschließlich starker beruhigender Wirkung gegen oxidierende Aromen, Ingwer und Kurkuma, kann auch dazu beitragen, die Qual der in Fibromyalgie erkrankten Beine zu verringern.

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