¡Hora de ducharse! ¿Pero espere, debería ser así? Si usted piensa que necesita darse una ducha todos los días, es posible que se lo vuelva a tener que pensar. Cuando era un niño, sus padres pudieron haberle introducido la costumbre del baño diario en la cabeza, pero la verdad es que ducharse o bañarse todos los días, es probable que le haga más daño que bien. Por supuesto, como a muchos de nosotros, esto le sorprenderá, pues somos contrarios a renunciar a la ducha, pero al hacerlo, sólo podría estar haciendo a su cuerpo un gran favor.
Aquí hay 5 razones por las que no debe ducharse todos los días:
1. Está resecando la piel
Jabones y agua caliente absorben la humedad de su cuerpo. Por lo tanto, todas esas largas y relajantes duchas calientes y baños durante el invierno, realmente añaden más sequedad a su piel escamosa de invierno. Esto, a su vez crea más grietas en su piel, aumentando el riesgo de infecciones. Opte por duchas más cortas y temperaturas tibias, y después de salir de la ducha, asegúrese de reponer la humedad perdida con una loción o crema de confianza.
2. No está tan sucio como piensa
A menos que se sude mucho por ejercicio o trabajo, no es necesario un baño o ducha diaria. De acuerdo con el Dr. Casey Carlos, profesor asistente de medicina en la división de dermatología de la Universidad de California, la mayoría de la gente usa el jabón donde realmente no lo necesitan. Carlos dice que la piel realmente hace un gran trabajo en la limpieza de sí misma, lo que significa que no es necesario lavarse de pies a cabeza. Carlos sugiere que se utilice en las axilas, la ingle y pies – los lugares que tienen un potencial mayor para el olfato – y se salten pecho, espalda, piernas y brazos.
3. Se le reseca su cabello y uñas
Al igual que la piel, lavarse el pelo todos los días va a despojarle de los aceites de origen natural, lo que hará que se seque. No debe lavarse el pelo más de una o dos veces por semana. Ducharse con demasiada frecuencia también puede arruinar las uñas. El agua caliente hace que tus uñas crezcan, lo que hará que puedan romperse y agrietarse más facilmente.
4. Elimina las bacterias buenas.
Si bien puede parecer que los lavados diarios llevan lejos a los repulsivo gérmenes, ducharse con demasiada frecuencia en realidad puede comprometer el microbioma de su cuerpo, que es la colección de microbios que viven en y sobre el cuerpo humano. Sin ellos, su sistema inmune, la digestión y el corazón dejarían de funcionar. Dañar el microbioma también puede dar lugar a un brote de acné.
5. Está perdiendo agua.
La familia promedio de cuatro personas consume unos 400 litros de agua por día. Si no se ducha todos los días ayudará a mantener este número, y como el agua es un recurso precioso, éste es un objetivo importante a tener en cuenta. Los baños utilizan casi tres veces más agua que la ducha, por lo que siempre que sea posible, opte por una ducha. Sólo asegúrese de que está utilizando un cabezal de ducha sin motor y mantenga la duración de la ducha en menos de diez minutos.
This is true for funding recommendation as well.
Yes! Finally something about ig.
Hello! I’m at work browsing your blog from my new iphone 3gs!
Just wanted to say I love reading your blog and look forward to all your posts!
Carry on the superb work!
And this is an funding risk value taking.
you’re in reality a excellent webmaster. The web site loading speed is amazing.
It seems that you are doing any unique trick.
Furthermore, The contents are masterwork.
you’ve performed a wonderful activity on this matter!
Thanks a bunch for sharing this with all people you actually understand
what you’re speaking approximately! Bookmarked.
Kindly additionally discuss with my web site
=). We can have a link alternate agreement among us
Someone essentially assist to make seriously articles I
would state. That is the first time I frequented your website page and so far?
I amazed with the research you made to create this particular post
incredible. Great activity!
My partner and I stumbled over here by a different web address and thought
I might check things out. I like what I see so i am just following you.
Look forward to going over your web page for a second time.
Howdy! This is kind of off topic but I need some guidance from an established blog.
Is it difficult to set up your own blog? I’m not
very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to
start. Do you have any points or suggestions? Appreciate
it
Schwab Clever Portfolios invests in Schwab ETFs.
Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear.
Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say excellent blog!
Wonderful beat ! I wish to apprentice at the same time as you amend your web site, how could
i subscribe for a weblog site? The account aided me a appropriate deal.
I were tiny bit acquainted of this your broadcast provided brilliant transparent idea
A monetary advisor is your planning partner.
Everyone loves what you guys tend to be up too. This kind of clever work and reporting!
Keep up the good works guys I’ve included you guys
to my own blogroll.
Stunning quest there. What occurred after? Take care!
I think the admin of this site is in fact working hard for his web page, since here every data is quality based
information.
I think this is among the most vital info for me. And i
am glad reading your article. But want to remark on some general things, The web site style is ideal, the articles is really
excellent : D. Good job, cheers
Thank you a bunch for sharing this with all people you
actually understand what you’re talking about! Bookmarked.
Please additionally discuss with my site =).
We could have a hyperlink change arrangement
among us
Hello, I think your site might be having browser compatibility
issues. When I look at your blog site in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, fantastic blog!
I all the time used to read article in news
papers but now as I am a user of net so from now I am using net for posts, thanks to web.
And this is an investment danger worth taking.
When some one searches for his necessary thing, thus he/she wants
to be available that in detail, thus that thing is maintained over here.
Very good article. I’m experiencing some of these issues as well..
Truly no matter if someone doesn’t understand
then its up to other viewers that they will help, so here it happens.
Wonderful, what a webpage it is! This weblog provides helpful data to us, keep it up.
Now it is time to pick your specific investments.
Now it’s time to choose your specific investments.
We stumbled over here by a different web page and thought I might as well check things out.
I like what I see so now i am following you.
Look forward to finding out about your web page repeatedly.
Contemplate investments that supply instant annuities.
I’ve learn several good stuff here. Definitely value bookmarking for revisiting.
I surprise how so much attempt you place to make such a wonderful informative website.
I like what you guys are usually up too. This type of clever work
and exposure! Keep up the terrific works guys I’ve you guys to blogroll.
Ahaa, its good conversation concerning this piece of writing here at
this blog, I have read all that, so now me also commenting
at this place.
And this is an investment threat worth taking.
Now it’s time to pick your specific investments.
All forms of investments include sure risks.
Investors do pay direct and indirect prices.
This is true for investment advice as well.
Investors do pay direct and oblique costs.
Now it is time to pick your particular investments.
Hello, i read your blog occasionally and i own a similar one
and i was just wondering if you get a lot of spam responses?
If so how do you prevent it, any plugin or anything
you can advise? I get so much lately it’s driving me mad
so any help is very much appreciated.
All varieties of investments include sure dangers.
Traders do pay direct and oblique prices.
Wow! After all I got a web site from where I be able to truly take
useful information regarding my study and knowledge.
A monetary advisor is your planning partner.
All varieties of investments come with sure dangers.
Keep on writing, great job!
Just wish to say your article is as amazing. The clearness in your post is simply spectacular
and i could assume you are an expert on this subject.
Fine with your permission let me to grab your feed to keep updated
with forthcoming post. Thanks a million and please keep up the rewarding work.
Investors do pay direct and indirect costs.
A monetary advisor is your planning partner.
A monetary advisor is your planning companion.
Great article, totally what I wanted to find.
That is true for funding advice as well.
I am really impressed with your writing skills as well as with
the layout on your blog. Is this a paid theme or did you customize it yourself?
Either way keep up the nice quality writing, it’s rare to see a nice blog like this one today.
Buyers do pay direct and indirect prices.
That is true for funding advice as well.
I am truly happy to read this web site posts which contains lots of helpful information, thanks for
providing these kinds of statistics.
That is true for funding advice as well.
All types of investments include certain risks.
I am sure this article has touched all the internet visitors, its really really good article on building up new web
site.
Thanks for your personal marvelous posting!
I truly enjoyed reading it, you could be a great author. I
will always bookmark your blog and will eventually come
back at some point. I want to encourage you to continue your great work, have a nice afternoon!
Nice replies in return of this question with firm arguments and explaining
the whole thing concerning that.
Hello! I’m at work browsing your blog from my new iphone!
Just wanted to say I love reading your blog and look forward to all your posts!
Keep up the superb work!
Buyers do pay direct and oblique prices.
And this is an funding danger worth taking.
A financial advisor is your planning companion.
Today, I went to the beach with my kids. I found a
sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the
shell to her ear and screamed. There was a hermit crab inside and
it pinched her ear. She never wants to go back! LoL I know this is entirely off
topic but I had to tell someone!
Oh my goodness! Incredible article dude! Thank you, However I am going through difficulties with your RSS.
I don’t know why I can’t join it. Is there anybody getting the same RSS problems?
Anyone that knows the solution will you kindly respond?
Thanks!!
It’s really very complicated in this full of activity life to listen news on TV, therefore I just use internet for that purpose,
and take the hottest information.
A financial advisor is your planning companion.
My brother suggested I might like this web site.
He was entirely right. This post actually made my day.
You cann’t imagine just how much time I had spent
for this info! Thanks!
Think about investments that provide fast annuities.
Financial advisors business is folks enterprise.
Wonderful goods from you, man. I’ve take into accout your stuff previous to and you’re simply too wonderful.
I really like what you’ve obtained here, really like what you’re stating and the way wherein you say it.
You’re making it enjoyable and you still take care of to stay it wise.
I cant wait to learn far more from you. That is really
a great site.
Excellent post! We are linking to this great content on our website.
Keep up the great writing.
This is true for funding recommendation as properly.
What i don’t understood is in reality how you are
no longer actually much more smartly-liked than you might be now.
You are so intelligent. You realize therefore significantly when it comes to this subject,
produced me in my view consider it from numerous numerous angles.
Its like men and women don’t seem to be fascinated unless it’s one thing to do with Woman gaga!
Your own stuffs great. All the time handle it up!
Schwab Clever Portfolios invests in Schwab ETFs.
All sorts of investments come with certain risks.
Thanks for your curiosity in Funding Recommendation.
Take into account investments that offer quick annuities.
Financial advisors business is people enterprise.
Contemplate investments that provide quick annuities.
Now it is time to decide your particular investments.
What’s Going down i am new to this, I stumbled upon this I’ve
discovered It positively useful and it has aided me
out loads. I hope to contribute & help different users like its helped me.
Great job.
You made some good points there. I checked on the internet for more info about the issue
and found most individuals will go along with your views on this web site.
I believe what you published was actually very reasonable.
But, what about this? what if you added a little content?
I am not suggesting your content isn’t solid.,
however what if you added something that grabbed folk’s attention? I mean 5 razones por las que
NO debe ducharse todos los días – HEALTHY LIVING AT HOME is kinda vanilla.
You should glance at Yahoo’s home page and see how they
create news titles to get people to open the links.
You might try adding a video or a picture or two to grab readers interested about everything’ve got to say.
Just my opinion, it could bring your posts a little livelier.
I do agree with all the ideas you’ve presented for
your post. They are really convincing and will definitely
work. Still, the posts are very quick for newbies. May you please extend them a little from next time?
Thank you for the post.
Hi, i think that i saw you visited my weblog thus i came to “return the favor”.I am trying to find things to improve my web site!I suppose its ok
to use a few of your ideas!!
Thanks for sharing such a good thinking, paragraph is nice,
thats why i have read it fully
Great post however , I was wanting to know if you could write a litte more
on this subject? I’d be very grateful if you could elaborate
a little bit further. Many thanks!
Wonderful goods from you, man. I’ve understand your stuff previous to and you’re just extremely wonderful.
I actually like what you’ve acquired here, really like what you are saying and the way in which you say it.
You make it entertaining and you still take care of to keep it
smart. I can’t wait to read much more from you. This is really a tremendous web site.
An impressive share! I have just forwarded this onto a colleague who has been conducting a little
homework on this. And he in fact ordered me breakfast because I
stumbled upon it for him… lol. So let me reword this….
Thank YOU for the meal!! But yeah, thanx for spending
the time to talk about this matter here on your web page.
Hello, I think your website might be having browser compatibility issues.
When I look at your blog site in Opera, it
looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up!
Other then that, amazing blog!
My brother recommended I might like this web site.
He was entirely right. This post actually made
my day. You cann’t imagine simply how much time I had spent for this information!
Thanks!
I was suggested this web site by my cousin. I’m not sure whether this post is written by him as no one else know such detailed about
my problem. You’re amazing! Thanks!
An impressive share! I have just forwarded this onto a friend who
has been conducting a little research on this.
And he actually ordered me breakfast simply because I discovered it for him…
lol. So let me reword this…. Thanks for the meal!! But yeah, thanx
for spending some time to talk about this issue here on your internet site.
Great post. I was checking continuously this blog and I am impressed!
Extremely helpful info specifically the last part 🙂 I care for
such information much. I was seeking this particular info for a very long time.
Thank you and best of luck.
It is perfect time to make some plans for the future and it is time to be happy.
I have read this post and if I could I wish to suggest you some
interesting things or tips. Perhaps you could write next articles
referring to this article. I want to read even more things about it!
Now it’s time to decide your particular investments.
Hello to every one, the contents present at this website are actually remarkable for people experience, well, keep up the nice
work fellows.
What i don’t realize is actually how you’re no longer actually much more well-appreciated than you may be right now.
You are very intelligent. You know therefore considerably in relation to this
subject, produced me in my view consider it from a lot of varied angles.
Its like women and men are not fascinated unless it is something to accomplish with Girl gaga!
Your individual stuffs nice. All the time deal with it up!
Nice post. I was checking continuously this weblog and I am inspired!
Very useful information specially the last section 🙂 I handle such information much.
I was seeking this particular information for a long time.
Thanks and good luck.
Hello! I could have sworn I’ve visited this blog before but after looking at a few of the articles I realized it’s new to me.
Anyhow, I’m definitely happy I found it and I’ll be book-marking it and checking back often!
Just wish to say your article is as amazing. The clearness to your publish is simply great
and i can assume you are knowledgeable in this subject.
Fine along with your permission let me to grab your
RSS feed to keep up to date with forthcoming post.
Thank you 1,000,000 and please carry on the rewarding work.
Great article! This is the kind of info that should be
shared around the internet. Disgrace on Google for no longer positioning this publish higher!
Come on over and seek advice from my site . Thanks =)
Financial advisors enterprise is folks business.
Good day! This post couldn’t be written any better! Reading this post reminds me of my good
old room mate! He always kept chatting about this. I will forward this post
to him. Pretty sure he will have a good read. Thank you for sharing!
Quality posts is the secret to be a focus for the users to go to see the
web site, that’s what this web site is providing.
Schwab Clever Portfolios invests in Schwab ETFs.
Thank you to your interest in Funding Recommendation.
Fascinating blog! Is your theme custom made or did you download it from somewhere?
A theme like yours with a few simple adjustements would really
make my blog stand out. Please let me know where you got your theme.
Appreciate it
Monetary advisors business is folks business.
whoah this weblog is magnificent i love reading your posts.
Stay up the good work! You realize, a lot of people are hunting round
for this info, you could aid them greatly.
Think about investments that offer immediate annuities.
Contemplate investments that provide rapid annuities.
A monetary advisor is your planning associate.
A monetary advisor is your planning partner.
Buyers do pay direct and indirect costs.
Think about investments that offer speedy annuities.
Howdy I am so glad I found your blog page,
I really found you by error, while I was researching on Bing for something else, Anyhow I am here
now and would just like to say thanks for a incredible post and a all round enjoyable blog (I also
love the theme/design), I don’t have time to read through it all at the moment but I have saved
it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the excellent job.
Great post. I’m going through some of these issues as well..
This is a really good tip especially to those new to
the blogosphere. Brief but very precise info… Many thanks for sharing this one.
A must read post!
Hmm is anyone else encountering problems with the
images on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog.
Any feedback would be greatly appreciated.
Hello friends, its impressive article regarding tutoringand completely defined, keep it up all the time.
Excellent goods from you, man. I have take into account your stuff prior to and you are just extremely fantastic.
I really like what you have received right
here, really like what you are stating and the way through which
you are saying it. You’re making it entertaining
and you continue to care for to keep it smart. I cant wait to read
far more from you. This is really a terrific site.
Excellent article! We are linking to this great article on our website.
Keep up the great writing.
Hello there, You have done an excellent job. I’ll definitely
digg it and personally recommend to my friends. I am confident they will be benefited from this website.
What’s up mates, nice paragraph and good urging commented here, I
am really enjoying by these.
I do not even know how I ended up here, but I thought this post was great.
I don’t know who you are but certainly you are going to a famous blogger if you are not already 😉 Cheers!
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
You clearly know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could
be giving us something informative to read?
Spot on with this write-up, I actually believe that this website needs much more attention. I’ll probably be returning
to read more, thanks for the information!
Good day! I know this is kinda off topic but I was wondering which blog platform are you using for this site?
I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform.
I would be great if you could point me in the direction of a
good platform.