De  fibromyalgie  wordt vaak omschreven als “de onzichtbare ziekte”, en het is omdat de patiënt die lijdt geen uiterlijke tekenen laten zien, maar eigenlijk die lijden aan acute spier- en gewrichtspijn en constante vermoeidheid, chronische hoofdpijn, angst en depressie.

Als u elke dag leeft of een relatie hebt met een persoon die lijdt aan  fibromyalgie , moet u weten dat voor zover u leert uw lijden te verminderen, dit de patiënt een betere levenskwaliteit zal bieden.


De beste manier om een fibromyalgiepatiënt te helpen  is om meer te weten te komen over de ziekte. Het is belangrijk om te weten wat de symptomen zijn, wat de oorzaak van de ziekte is, hoe pijn kan worden verlicht en, vooral, inzicht in het gedrag van de patiënt die aan de ziekte lijdt.


De lichaamspijn en de invaliderende vermoeidheid die kenmerkend   zijn voor fibromyalgie zijn verantwoordelijk voor het belemmeren van het dagelijks leven van mensen die aan deze ziekte lijden. Een manier om hen te helpen is door het uitvoeren van de fysieke taken die ze dagelijks moeten uitvoeren. Huishoudelijke klusjes, boodschappen doen, de tuin water geven, eten bereiden onder vele anderen. Niet elke dag heeft de patiënt met  fibromyalgie  deze hulp nodig, maar als dat het geval is, zullen ze ongetwijfeld dankbaar zijn.


Zoals we al hadden gewaarschuwd, is  fibromyalgie  een onzichtbare ziekte. Als u leeft of verzorgt voor een persoon die aan deze ziekte lijdt, is het cruciaal dat u openlijk met hen communiceert. Patiënten met  fibromyalgie  raken gewoonlijk aan de pijn gewend en hoewel het hen uitschakelt, klagen ze niet of manifesteren ze hun aandoening uiterlijk. Daarom is het belangrijk om een ​​kanaal van vloeiende en betrouwbare communicatie tot stand te brengen.


De  fibromyalgie  is een ziekte gekenmerkt door perioden van crisis. Zoals opgemerkt in het vorige punt, kunnen sommige crisisperioden onopgemerkt blijven door mensen die bij de patiënt wonen. Maar anderen niet. De reacties op zeer ernstige pijncrises kunnen onvoorspelbaar zijn en daarom is het belangrijk om tolerant en flexibel te zijn.


Het is niet vanzelfsprekend dat  fibromyalgiepatiënten  niet willen trainen, maar dit is een activiteit die ze zoveel mogelijk moeten doen. Oefening vermindert de intensiteit van toekomstige episodes van pijn, vermindert spierstijfheid, verlicht stress, angst en verbetert de slaapkwaliteit. Dit alles zorgt ervoor dat afleveringen van pijn worden verdrongen en minder sterk zijn.

Sommige specialisten zijn van mening dat het nuttig is om tijd met andere patiënten te delen. In het specifieke geval van deze ziekte, evenals die van anderen, is dit niet bewezen. Het is duidelijk dat in de aanwezigheid van symptomen het essentieel is om naar het kantoor van de dokter te gaan. Als u denkt dat u of iemand in uw omgeving  fibromyalgie heeft ,  klik dan hier.



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