COMMENT VIVRE AVEC UNE PERSONNE QUI SOUFFRE DE LA FIBROMYALGIE?

La  fibromyalgie  est souvent décrit comme « la maladie invisible », et il est parce que le patient qui souffre ne montre pas de signes extérieurs, mais la souffrance fait du muscle et des douleurs articulaires aiguës et la fatigue constante, des maux de tête chroniques, l’ anxiété et la dépression.

Si vous vivez ou avez une relation quotidienne avec une personne souffrant de  fibromyalgie , sachez que, dans la mesure où vous apprenez à réduire vos souffrances, le patient bénéficiera d’une meilleure qualité de vie.

COMMENT AIDER UNE PERSONNE ATTEINTE DE  FIBROMYALGIE ?

Le meilleur moyen d’aider un patient atteint de  fibromyalgie est de se renseigner sur la maladie. Il est important de savoir quels sont les symptômes, quelle est la cause de la maladie, comment on peut soulager la douleur et, surtout, comprendre le comportement du patient souffrant de la maladie.

  • LES TACHES QUOTIDIENNES:

La douleur corporelle et la fatigue invalidante qui caractérisent la  fibromyalgie  sont responsables de l’entrave à la vie quotidienne des personnes atteintes de cette maladie. Une façon de les aider consiste à exécuter les tâches physiques qu’ils doivent effectuer quotidiennement. Les tâches ménagères, les achats d’épicerie, arroser le jardin, faire le dîner parmi beaucoup d’autres. Ce n’est pas tous les jours que le patient atteint de  fibromyalgie aura  besoin de cette aide, mais quand ce sera le cas, il lui sera sans aucun doute reconnaissant.

  • APPRENDRE À COMMUNIQUER:

Comme nous l’avions déjà signalé, la  fibromyalgie  est une maladie invisible. Si vous vivez avec une personne atteinte de cette maladie ou si vous en prenez soin, il est essentiel que vous communiquiez ouvertement avec elle. Les patients atteints de  fibromyalgie  s’habituent habituellement à la douleur et, même si cela les rend incapables, ils ne se plaignent pas et ne manifestent pas leur maladie à l’extérieur. C’est pourquoi il est important d’établir un canal de communication fluide et fiable.

  • MER FLEXIBLE:

La  fibromyalgie  est une maladie caractérisée par des périodes de crise. Comme indiqué dans l’article précédent, certaines périodes de crise peuvent passer inaperçues aux yeux des personnes vivant avec le patient. Mais d’autres pas. Les réactions à des crises douloureuses très graves peuvent être imprévisibles et il est donc important d’être tolérant et flexible.

  • L’exercice est important.

Il n’est pas naturel que les patients atteints de  fibromyalgie  ne veuillent pas s’exercer. Cependant, c’est une activité qu’ils devraient faire autant que possible. L’exercice réduit l’intensité des futurs épisodes de douleur, réduit la rigidité musculaire, soulage le stress et l’anxiété et améliore la qualité du sommeil. Tout cela fait que les épisodes de douleur sont espacés et sont moins forts.

Certains spécialistes considèrent qu’il est très utile de partager du temps avec d’autres patients. Dans le cas spécifique de cette maladie, ainsi que dans celle d’autres, cela n’a pas été prouvé. Il est clair que, en présence de symptômes, il est essentiel de se rendre chez le médecin. Si vous pensez que vous ou l’un de vos proches êtes atteint de  fibromyalgie , veuillez  cliquer ici.

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