Chez les patients atteints de fibromyalgie, le thermostat interne est cassé, ce qui les rend plus sensibles aux conditions météorologiques

Climat et fibromyalgie: comment régler le thermostat interne?

Les personnes atteintes de fibromyalgie ont l’habitude de dire qu’un certain type de climat ou des changements de température aggravent leurs symptômes, beaucoup se plaignant d’avoir froid tout le temps, ou de chauffer tout le temps ou en alternance.

Et il est vrai, plusieurs études le confirment: ce symptôme est appelé sensibilité à la température.

Les experts expliquent que, chez les patients atteints de fibromyalgie, le thermostat interne est cassé, une “dérégulation” qui rend les patients plus sensibles à certaines conditions. Autrement dit, si il fait très chaud, il est probable que la personne se sente encore plus extrême. Votre corps souffrira exagérément, avec plus de transpiration, plus de soif, plus d’intolérance. Cela peut faire diminuer la douleur, mais aussi augmenter la fatigue. Certaines recherches montrent une incapacité de la part du corps à s’adapter aux changements de température, De plus, les personnes atteintes de fibromyalgie ont un impact différent des stimuli externes: beaucoup ont une sensibilité physique extrême à certaines situations. Et le temps ne fait pas exception. L’épuisement et d’autres symptômes typiques sont très associés au climat. Cela varie selon qu’il fait froid ou chaud, mais aussi en fonction de l’humidité. En hiver, au contraire, la douleur devient le protagoniste. Les personnes atteintes de fibromyalgie peuvent être très froides et il leur faudra plus de temps pour entrer dans la chaleur, ce qui déclenche la douleur. L’humidité peut également augmenter la douleur dans les articulations, ce qui affecte l’état général de la patient.Il est important d’ajuster les vêtements et le chauffage afin d’empêcher ces images, mais aussi de les prendre en compte lors de la planification des vacances et de se sentir bien, devenant ainsi la clé de la personne et de sa famille. Le froid n’est guère un bon allié.

Recommandations pour les journées chaudes:

Consommez des boissons et des aliments froids 
Utilisez un parapluie pour vous protéger 
Utilisez une visière au lieu d’un chapeau 
Portez des vêtements amples et légers en tissu respirant 
Évitez les douches et les bains chauds 
Rincez-vous à l’eau froide avant de sortir et avant de vous coucher 
Allumez la voiture et la climatisation un peu avant de partir, suffisamment pour refroidir la voiture. 
Si vous utilisez un ventilateur ou une climatisation, évitez de souffler directement vers vous. Les personnes sensibles au froid se sentent gelées jusqu’aux os et ont du mal à se réchauffer

Recommandations pour les journées froides

Il est important de garder à l’esprit que, chez les personnes atteintes de fibromyalgie, le corps n’est pas en mesure de s’adapter correctement, de sorte que les pieds restent froids et que même le port de chaussettes épaisses n’aide pas à réchauffer les pieds; par conséquent, l’environnement a un impact plus important sur le corps.

Voici quelques idées pour empêcher cela:

Garder les pieds couverts par temps froid 
Habillez-vous chaudement (toutefois, s’habiller trop peut déclencher des symptômes de sensibilité à la chaleur) 
Boire des boissons chaudes Consommer des 
aliments chauds comme une soupe et des flocons d’avoine 
Réchauffer la voiture avant de quitter la maison 
Garder l’environnement au chaud et agréable 
Avoir des choses comme des couvertures et des chaussures d’échauffement à la main

Merci d’avoir lu!


190 thoughts on “Chez les patients atteints de fibromyalgie, le thermostat interne est cassé, ce qui les rend plus sensibles aux conditions météorologiques

  1. Thanks for your personal marvelous posting!

    I genuinely enjoyed reading it, you can be a great author.I will remember to bookmark
    your blog and will eventually come back sometime soon. I want to encourage you
    continue your great writing, have a nice afternoon!

  2. Please let me know if you’re looking for a article writer for your weblog.
    You have some really good articles and I feel I would be a good asset.

    If you ever want to take some of the load off, I’d love to write some articles
    for your blog in exchange for a link back to mine. Please send
    me an e-mail if interested. Cheers!

  3. Hello there, I found your website by means of Google at the same
    time as looking for a related matter, your site got
    here up, it looks great. I have bookmarked it in my google bookmarks.

    Hello there, simply was alert to your blog via Google, and located
    that it is truly informative. I’m going to watch out for brussels.
    I’ll be grateful if you proceed this in future.
    A lot of people will be benefited out of your writing.

  4. Please let me know if you’re looking for a writer for your site.
    You have some really great posts and I think I would be
    a good asset. If you ever want to take some of the load off, I’d love to write some content for your blog in exchange
    for a link back to mine. Please send me an email if interested.
    Thank you!

  5. Just desire to say your article is as amazing.

    The clarity to your post is simply excellent and that i could assume you are knowledgeable on this subject.

    Well along with your permission allow me to snatch
    your RSS feed to keep updated with forthcoming post.
    Thanks a million and please keep up the gratifying work.

  6. Thank you a lot for sharing this with all of us you really realize
    what you’re speaking about! Bookmarked. Please also visit my web site =).
    We may have a hyperlink change agreement among us

  7. Hello! Someone in my Myspace group shared this website with
    us so I came to look it over. I’m definitely enjoying
    the information. I’m bookmarking and will be tweeting
    this to my followers! Superb blog and great

  8. I really like what you guys are up too. This type of clever work and reporting!
    Keep up the amazing works guys I’ve added you guys to my
    personal blogroll.

  9. I feel this is among the most vital information for me.
    And i’m glad reading your article. However should statement on some basic
    issues, The web site style is great, the articles
    is actually great : D. Excellent task, cheers

  10. It is appropriate time to make some plans for the future and it’s time to be happy.
    I’ve read this post and if I could I wish to suggest
    you some interesting things or tips. Perhaps you could write
    next articles referring to this article. I want to read even more things about

  11. With havin so much content and articles do you ever run into
    any issues of plagorism or copyright infringement? My blog has a lot of unique content
    I’ve either authored myself or outsourced but it looks like a lot of
    it is popping it up all over the internet without my permission.
    Do you know any solutions to help protect against content from being ripped off?
    I’d truly appreciate it.

  12. Superb blog! Do you have any tips and hints
    for aspiring writers? I’m hoping to start my
    own site soon but I’m a little lost on everything.

    Would you recommend starting with a free platform like WordPress
    or go for a paid option? There are so many options out there that I’m completely overwhelmed ..

    Any ideas? Bless you!

  13. Thank you a bunch for sharing this with all folks you really know what you are speaking about!
    Bookmarked. Kindly additionally discuss with my site =). We could have a link trade agreement between us

  14. What’s Happening i am new to this, I stumbled upon this I’ve found It positively helpful and it has
    aided me out loads. I hope to give a contribution &
    aid other customers like its aided me. Great job.

  15. Amazing blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple tweeks would really make my blog stand out.
    Please let me know where you got your design. Thanks

  16. Sweet blog! I found it while browsing on Yahoo News.
    Do you have any tips on how to get listed in Yahoo News?

    I’ve been trying for a while but I never seem to get there!
    Thank you

  17. Hi there just wanted to give you a quick heads up.
    The words in your post seem to be running off the screen in Chrome.
    I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post
    to let you know. The design look great though! Hope you get the problem fixed soon. Kudos

  18. Howdy! This is my 1st comment here so I just wanted to give a quick shout out and say I genuinely enjoy
    reading through your articles. Can you suggest any other blogs/websites/forums that go over
    the same subjects? Appreciate it!

  19. Someone essentially help to make seriously posts I would state.
    This is the first time I frequented your website page and to
    this point? I surprised with the analysis you made
    to create this actual submit amazing. Great process!

  20. Pingback: Google
  21. Hello, Neat post. There’s an issue together with your
    website in web explorer, would test this? IE nonetheless is the market chief and a good portion of people will leave out your wonderful writing because of this problem.

  22. I do agree with all of the ideas you’ve presented for your post.
    They are very convincing and will definitely work.
    Nonetheless, the posts are very brief for newbies. May you please lengthen them a bit from next
    time? Thank you for the post.

  23. Have you ever considered about adding a little bit more than just your articles?
    I mean, what you say is fundamental and everything.

    But imagine if you added some great graphics or video clips to give your posts more, “pop”!
    Your content is excellent but with pics and clips, this blog could certainly be one of the greatest
    in its field. Fantastic blog!

  24. I’m not sure why but this blog is loading very slow for me.
    Is anyone else having this problem or is it
    a problem on my end? I’ll check back later and see if the problem still

  25. It’s a pity you don’t have a donate button! I’d certainly donate to this superb blog!
    I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will share this website with my Facebook group.
    Chat soon!

  26. I delight in, result in I found just what I used to be taking a look for.
    You have ended my four day lengthy hunt! God Bless you man.
    Have a great day. Bye

  27. It’s actually a great and helpful piece of info. I’m satisfied that you shared this
    helpful information with us. Please keep us informed
    like this. Thank you for sharing.

  28. Hey there, I think your site might be having browser compatibility
    issues. When I look at your website in Opera, it
    looks fine but when opening in Internet Explorer, it has some
    overlapping. I just wanted to give you a quick heads up!
    Other then that, fantastic blog!

  29. I’ll immediately seize your rss feed as I can’t to find your e-mail subscription link or
    newsletter service. Do you’ve any? Kindly permit me realize so that I
    may subscribe. Thanks.

  30. Pingback: msn hotmail
  31. Pingback: PPPD-780
  32. Pingback: hot Milf threesome
  33. Amazing blog! Is your theme custom made or did you download it from somewhere?
    A design like yours with a few simple adjustements would really make my blog shine.
    Please let me know where you got your design. Thanks

  34. Asking questions are truly fastidious thing if you are not understanding anything entirely, except this article presents nice understanding yet.

  35. This is really interesting, You are a very skilled blogger.
    I have joined your feed and look forward to seeking more of your great
    post. Also, I have shared your website in my social

  36. Pingback: suction cup dong
  37. Pingback: play online games
  38. Pingback: virgin coconut oil
  39. Pingback: walmartone login
  40. Pingback: THC vape oil
  41. Pingback: Roulette System
  42. Pingback: consumercardaccess
  43. Pingback: adam and eve
  44. Pingback: SEO Vancouver
  45. Pingback: GVG-941
  46. Pingback: best sex toys
  47. Pingback: anal sex toys
  48. Pingback: login
  49. Sweet blog! I found it while surfing around on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Thank you

  50. hello there and thank you for your information – I’ve
    certainly picked up something new from right here.
    I did however expertise a few technical points using this website, as I experienced
    to reload the website a lot of times previous to I could get it
    to load correctly. I had been wondering if your web host is
    OK? Not that I am complaining, but sluggish loading instances times
    will very frequently affect your placement in google and can damage your quality
    score if ads and marketing with Adwords. Well I’m adding
    this RSS to my e-mail and could look out for a lot more of your respective exciting content.
    Ensure that you update this again soon.

  51. Do you mind if I quote a couple of your articles as
    long as I provide credit and sources back to your site?
    My blog is in the very same area of interest as yours and my visitors would truly benefit from some of the information you
    provide here. Please let me know if this ok with you.

  52. This is the right web site for everyone who really wants to find out about this topic.
    You know a whole lot its almost tough to argue with you (not that I really
    would want to…HaHa). You certainly put a fresh spin on a topic that has been written about
    for a long time. Great stuff, just wonderful!

  53. The other day, while I was at work, my sister stole my apple
    ipad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83
    views. I know this is completely off topic but I had to share it with someone!

  54. Hello! This is kind of off topic but I need some advice from an established blog.
    Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast.
    I’m thinking about making my own but I’m not sure where to begin. Do you have
    any points or suggestions? Thanks

  55. Heya i am for the first time here. I came
    across this board and I in finding It truly useful &
    it helped me out much. I am hoping to provide something back and help
    others like you helped me.

  56. I simply could not depart your site before suggesting that I extremely enjoyed the standard info an individual supply in your visitors?
    Is gonna be again frequently in order to investigate cross-check new posts

  57. Hi there i am kavin, its my first occasion to commenting anywhere,
    when i read this article i thought i could also make comment due
    to this brilliant paragraph.

Leave a Reply

Your email address will not be published. Required fields are marked *