Fibromyalgie heeft drie belangrijke soorten pijn: hyperalgesia, allodynia en paresthesie.

Chronische pijn     is slechts een van de vele symptomen die    fibromyalgie    bijna elke keer  shows  , maar voor mij is het de meest voorkomende.
Pijn beïnvloedt elk aspect van mijn leven.
Dure betaling voor elke fysieke activiteit die ik doe; Zelfs de kleinste taak kan leiden tot een sterke toename van mijn symptomen.
De pijn van fibromyalgie is uniek vanwege de ernst, complexiteit en talrijke systemen. 
Fibromyalgie heeft drie hoofdtypen van pijn:     hyperalgesie, allodynie en paresthesie.

 

Hyperalgesie wordt letterlijk vertaald als buitensporige pijn:     “hyper” betekent overmaat, en “algesie” betekent pijn. Het is de medische term voor de intensivering van pijn bij fibromyalgie.
Allodynie is de pijn die u voelt wanneer u de huid aanraakt of wrijft.
Een lichte druk op kleding of een lichte massage veroorzaakt bijvoorbeeld pijn of een lichte bries die op de huid blaast.
Het is overgevoelig voor prikkels die meestal geen pijn veroorzaken.
Paresthesie is een vreemd zenuwachtig gevoel alsof er iets voelt kruipen, tanden, brandwonden, jeuk of getallen, zoals een emotie in het midden van de voet of een branderig gevoel in de rug.
Maar om eerlijk te zijn, betekenen deze woorden heel weinig voor iemand die geen fibromyalgie heeft.
Om te leven met deze pijnlijke en slopende ziekte voor mensen die geen idee hebben van hoe het voelt te zijn, zal ik de pijn die ik ervaar op een manier, waarvan ik hoop dat iedereen beschrijven kan begrijpen.
 
1. Brand in de huid
Soms voelt mijn huid alsof het brandt, het voelt rauw aan.
Stel je voor dat je urenlang in de zon doorbrengt zonder zonnescherm en dan een duik in de zee neemt en het zoute water je beschadigde huid verbrandt. Kleed je dan aan om ‘s nachts uit te gaan en wrijf je kleding tegen je huid.
Als je fibromyalgie hebt, kan kleding alleen deze pijn veroorzaken, het heeft geen zonlicht nodig.
 
2. scherpe / brandende pijn
Dit is een pijn die ik bijzonder moeilijk vind te verdragen. Het is zo serieus dat ik kan blijven ademen.
De pijn komt in golven en gaat gepaard met misselijkheid.
 
3. Pijn in de gewrichten
Mijn gewrichtspijn is een saaie en kloppende pijn. Het heeft vooral invloed op mijn knieën, maar ook op andere gebieden.
 
4. spierpijn
Mijn spieren doen nog steeds pijn. Zelfs de kleinste activiteit laat ze kloppen en verbranden.
Ik vind het onmogelijk om me kalm te voelen als mijn spieren pijn doen. Dat maakt me zo rusteloos.
 
5. Spierspasmen 
Ik ervaar elke dag spierspasmen, ze zijn bijna constant. Het is alsof je je lichaam bestuurt alsof het wordt gemanipuleerd door onvoorziene krachten.

6. Scherpe pijn
Je voelt dat iemand je gebruikt als een voodoopop.
7. Tussen een jeuk en een kloppende pijn
Ik weet zeker dat het een technische term is, maar ‘een kruising tussen jeuk en prikken’ is de beste manier om het te beschrijven.
Het zit diep in de spieren en het is onmogelijk om het te krassen. Het veroorzaakt ook een schok in het getroffen deel van mijn lichaam.
 
8. Knijpen gevoel
Niet alleen op de huid, maar ook aan de binnenkant, die geplet en gevoelig aanvoelt.
Mijn borstkas en borstkas voelen meestal geblazen, wat ademhalen pijnlijk kan maken (pijn in de hartspier).
 
9. Falen van het hele lichaam
Als ik overgevoelig ben, voel ik me door het hele lichaam ongemakkelijk.
De minste aanraking of beweging veroorzaakt kloppende pijn rond mijn lichaam.
 
10. stijfheid
Stel je een gezonde persoon voor die naar de sportschool gaat na maanden van inactiviteit. Hef gewichten op en werk je hele lichaam.
De volgende dag voelen ze zich stijf en hebben ze moeite met bewegen. Een persoon met fibromyalgie wordt elke ochtend wakker en voelt zich alsof.
Het lijkt erop dat hij een pak onder zijn huid droeg, twee maten kleiner.
 
11. Bestraalde pijn
Ik heb pijnen die een centraal punt hebben, maar vanaf dit punt uitstralen. De pijn kan achterin beginnen, maar het gaat ook door mijn benen, bijvoorbeeld.
 
12. Pijn door contact
Zelfs de kleinste aanraking van een geliefde kan pijn veroorzaken.
Ik moet twee maten te groot hebben, gemaakt van zacht materiaal zonder naden. Ik gebruik zachte, platte schoenen die groter zijn, en ik moet mijn haar knippen omdat het ernstige pijn in mijn huid veroorzaakt. Aanraken veroorzaakt veel van de beschreven pijn.
 
13. Migraine / hoofdpijn
Ik denk niet dat er op een dag hoofdpijn zal optreden, het kan gespannen zijn.
Migraine wordt verergerd door stress en hormonen. Als ze raken, ben ik gehandicapt.
Ik verlies het zicht en de pijn is zo intens …
De geringste beweging, aanraking of geluid stuurt kloppende pijn rond het hoofd en gezicht.
 
14. kietel de huid 
Het voelt alsof ik duizenden insecten op mijn huid heb. Eigenlijk is het best eng.
 
15. Overgevoeligheid
Sommige dagen is het geluid ondraaglijk. In een oogwenk ervaar ik pijn, misselijkheid, duizeligheid, beven en een dreigende paniekaanval. Maar het is niet alleen lawaai, ik ben ook overgevoelig voor geur, licht en aanrakingen. Ja, een sterke geurgeur kan me pijn doen.
 
16. prikkelbare darm syndroom
Fibromyalgie wordt vaak geassocieerd met andere aandoeningen, zoals het prikkelbare darm syndroom (IBS). In tegenstelling tot wat mensen denken, komt de pijn van IBS niet alleen in de darm, maar verspreidt het zich ook naar andere delen van het lichaam, vooral de rug.
Het is een scherpe, brandende pijn. De gassen die gevangen zitten in een reeds ontstoken darm zijn een van de meest pijnlijke symptomen van IBS, het is overweldigend.
Pijn is niet het enige symptoom van fibromyalgie, maar het is het symptoom dat het meeste mijn leven en gezondheid beïnvloedt.
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