Fibromyalgie et ecchymose: effets d’une maladie invisible

La fibromyalgie ne provoque pas de bleus?

Certains jours sont meilleurs que d’autres pour ceux qui souffrent de fibromyalgie. Les mauvais jours peuvent vous faire sentir comme si vous aviez été frappé en noir et bleu. Le moindre contact, poignée de main, étreinte ou compression peut être angoissant, laissant la douleur, la douleur et la nostalgie de ceux que vous aimez le plus. Une victime de la fibromyalgie est définie comme suit:

Souvent, cette sensation meurtrie est considérablement plus qu’une sensation; Ce sont de véritables bleus, des marques mystérieuses sur les bras, les jambes, les hanches et diverses parties du corps. J’ai vécu cela moi-même hier.

Au cours de mon nettoyage du visage une fois par nuit, je suis allé me ​​sécher le visage et juste sous mon œil gauche, c’était un bleus désagréable. Je n’avais pas touché mon visage ni frotté mes yeux avec une pression inutile, du moins pas assez pour causer des ecchymoses, ce n’était toujours pas à voir.

Ecchymoses et peaux sensibles

On estime qu’entre 70 et 80% des personnes atteintes de fibromyalgie souffrent de complications cutanées liées à leur maladie. En plus des problèmes de peau, ces problèmes aggravent souvent les symptômes de la fibromyalgie.

En plus de la douleur supplémentaire, qui peut être peu attrayante, et amener certaines personnes atteintes de FM à se retirer des événements sociaux. Il semble plus facile de rester à la maison avec l’humiliation ou la gêne d’essayer de clarifier les choses.

Les deux problèmes de peau les plus courants sont:

Peau délicate  :   comme indiqué précédemment, de nombreuses personnes atteintes de fibromyalgie rapportent que leur peau leur fait vraiment mal au toucher. Appelée allodynie, cette peau sensible peut causer de nombreuses difficultés, de la douleur à l’enflure, en passant par des ecchymoses et des cicatrices. Bien que les raisons de cette peau délicate restent inconnues des médecins, des scientifiques et des chercheurs, il est supposé que l’allodynie pourrait être le résultat direct d’un dysfonctionnement du système nerveux central du cerveau. La fibromyalgie empêche le cerveau de comprendre correctement les signaux de douleur, ce qui peut donner à la peau une sensation de douleur et une sensibilité au toucher.

Eruptions  : Une éruption de fibromyalgie se développe souvent dans le corps à la suite d’une peau sèche et irritée. Ces éruptions cutanées ressemblent à des bosses sur la peau et peuvent parfois être squameuses et rugueuses au toucher. Certains patients ont observé qu’après avoir frotté ces parties, même légèrement, des ecchymoses profondes se produisent au cours d’une journée et parfois de plusieurs semaines.

D’où viennent ces ecchymoses inexpliquées?

Pour une patiente atteinte de FM, la douleur est un événement normal, de sorte que de temps en temps, un coup à la jambe, un bout de l’orteil ou un pincement du doigt ne peuvent pas continuer car il a été signalé que ce serait le cas par quelqu’un qui ne le ferait pas. traite la douleur au quotidien. La douleur est l’une des causes d’un problème ou d’une anomalie nécessitant des soins. Cependant, si la douleur fait partie de la vie quotidienne, il se peut que certains incidents ne surviennent pas jusqu’à l’apparition soudaine d’une mystérieuse ecchymose.

Parmi les raisons les plus évidentes des hits, et pourquoi ils semblent sortir de nulle part, on peut citer:

Maladresse  : En raison de la perte de mouvement parfois, les personnes atteintes de fibromyalgie découvrent qu’elles sont plus maladroites que par le passé. Un déséquilibre (déséquilibre dans votre oreille interne) peut provoquer des vertiges et des vertiges pouvant aller jusqu’à trembler et frapper les meubles et les murs. Cela pourrait expliquer certaines des ecchymoses qui ne comptent même que plus tard.

Fibro-brouillard  : en raison de la fatigue chronique, du manque de sommeil, de la douleur constante, des carences en vitamines, etc., les patients atteints de FM souffrent d’amnésie, de clarté d’esprit, etc. Il est probable que certains accidents de la journée pouvant avoir provoqué des ecchymoses ont été oubliés.

Privation de sommeil  : en raison du manque de sommeil, la réparation musculaire n’est pas une bonne chose pour les personnes atteintes de fibromyalgie. Par conséquent, les muscles mettent plus de temps à se rétablir et à se régénérer après une micro-blessure ou un traumatisme, chaque personne sur une base quotidienne.

Comment faire face

Si vous avez facilement des ecchymoses au quotidien, vous pouvez prendre certaines mesures utiles pour réduire le risque de traumatisme cutané et musculaire. Si vous êtes empêtré dans d’autres événements pénibles, utilisez une protection vestimentaire.

Si vous vous agenouillez, mettez un rembourrage sous vos genoux et vos jambes. Si vous travaillez les bras détendus sur un bureau ou un comptoir, placez un chiffon doux ou un petit coussin sous vos bras. Évitez les activités qui mènent à des coups durs.

Si la contusion est provoquée par une éruption cutanée ou des démangeaisons cutanées, consultez votre médecin à propos des crèmes ou des onguents pour combattre le besoin de vous gratter, évitant ainsi l’apparition probable de contusions.

De plus, il faudra peut-être ajuster les médicaments par voie orale en cas de contusion grave; Mais ne cessez pas de prendre des médicaments ou des suppléments sans en avoir d’abord parlé à votre médecin. Si les ecchymoses deviennent graves, il pourrait y avoir une autre condition sous-jacente; informez votre médecin des variations notables.

Enfin, profitez de soins extrêmes. Il y a des choses qui ne peuvent pas être évitées. Ne vous épuisez pas mentalement pour des conditions physiques indépendantes de votre volonté. Faites des modifications qui peuvent être complaisantes et de vous-même et des choses qui ne peuvent pas être évitées.

Faites tout ce qui est possible pour profiter de chaque jour et vivre des moments agréables dans votre journée, quelle que soit sa gravité. Il y a une vie en dehors des crises d’asthme, de la douleur et de l’irritation régulières. Continuez à faire pression.

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