Otra Condición Dolorosa Que También Ocurre Junto a la Fibromialgia. ¿Qué Es?

La fascia plantar es el tejido grueso en la planta 
del pie.
Este tejido conecta el calcáneo a los dedos y crea el arco del pie.
Cuando este tejido se inflama o se hincha, se denomina fascitis plantar.
La inflamación ocurre cuando la banda gruesa de tejido en la planta del pie (fascia) se estira o se sobrecarga demasiado.
Esto puede ser doloroso y hacer más difícil el hecho de caminar.

Usted es más propenso a presentar fascitis plantar si:


•  Tiene problemas con el arco del pie (tanto pie plano como arco plantar alto).
•  Corre largas distancias, cuesta abajo o sobre superficies desiguales.
•  Es obeso o aumenta de peso de manera repentina.
•  Tiene el tendón de Aquiles (el tendón que conecta los músculos de la pantorrilla al talón) tenso.
•  Usa zapatos con soporte de arco deficiente o suelas blandas.
•  Cambia sus actividades.
La fascitis plantar se observa tanto en hombres como en mujeres.
Esta es una de las dolencias ortopédicas más comunes del pie.
Con frecuencia, se pensaba que la fascitis plantar era causada por un espolón en el talón.
Sin embargo, las investigaciones han determinado que esto no es así.
En las radiografías, se observan espolones en el talón en personas con y sin fascitis plantar.

•  El síntoma más común es el dolor y la rigidez en la parte inferior del talón.
•  El dolor allí puede ser sordo o agudo.
•  La planta del pie también puede doler o presentar ardor
El dolor generalmente es peor:
•  En la mañana cuando usted da los primeros pasos.
•  Después de pararse o sentarse por un rato.
•  Al subir escaleras.
•  Después de actividad intensa.
•  Al caminar, correr o saltar cuando practica deportes.
El dolor puede aparecer de manera lenta con el tiempo o aparecer repentinamente después de una actividad intensa.

Pruebas y exámenes

El médico llevará a cabo un examen físico.
Este puede mostrar:
•  Dolor en la parte inferior del pie
•  Dolor a lo largo de la planta del pie
•  Pies planos o arcos altos
•  Hinchazón o enrojecimiento leve en el pie
•  Rigidez o tensión en el arco de la parte inferior del pie
Se pueden tomar radiografías para descartar otros problemas.
El médico por lo regular recomienda primero estas medidas:
•  Tomar paracetamol o ibuprofeno, para reducir el dolor y la inflamación. Ejercicios de estiramiento del talón y del pie.
•  Usar férulas nocturnas mientras duerme con el fin de estirar el pie.
•  Descansar lo más que pueda durante al menos una semana.
•  Usar calzado con buen soporte y amortiguación.
También puede aplicar hielo en la zona del dolor.
Haga esto al menos dos veces al día durante 10 a 15
minutos, con mayor frecuencia en los primeros dos días.
Si estos tratamientos no funcionan, el especialista puede recomendar:
•  El uso de una bota como férula, la cual luce como una bota de esquí, por 3 a 6 semanas. Se la puede quitar para bañarse.
•  Plantillas para zapatos hechas a la medida (ortopédicas).
•  Inyecciones de esteroides o inyecciones en el talón.
Algunas veces, se necesita una cirugía del pie.
Expectativas (pronóstico)
Los tratamientos no quirúrgicos casi siempre mejoran el dolor.
El tratamiento puede durar desde varios meses hasta 2 años antes de que los síntomas mejoren.
La mayoría de las personas se siente mejor en 6 a 18 meses.
Algunas personas necesitan la cirugía para aliviar el dolor.


146 thoughts on “Otra Condición Dolorosa Que También Ocurre Junto a la Fibromialgia. ¿Qué Es?

  1. After reading your post, you have a great website with interesting content. But I think you can improve your current google ranks by using SEO website traffic net. My friend uses it and it works great. Just google it, it’s very nice tool to bring you a lot of new readers on a daily basis. Keep up the quality work!

  2. After reading your post, you have a great website with interesting content. But I think you can improve your current google ranks by using this service. My friend uses it and it works great. Just check to https://bit.ly/2v7j3id, it’s very nice tool to bring you a lot of new readers on a daily basis. Keep up the quality work!

  3. Sweet blog! I found it while searching on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Thank you

  4. It’s awesome to pay a visit this web page and reading the views of all
    friends about this post, while I am also keen of getting familiarity.

  5. I am really impressed with your writing skills and also with the layout on your blog.
    Is this a paid theme or did you modify it yourself? Either
    way keep up the nice quality writing, it is rare to see
    a nice blog like this one today.

  6. Excellent post. I was checking continuously this blog
    and I am impressed! Very useful info particularly the last
    part 🙂 I care for such info a lot. I was looking for this certain info
    for a very long time. Thank you and best of luck.

  7. I know this website presents quality based content and extra stuff, is there any other site which provides these stuff
    in quality?

  8. Thanks for ones marvelous posting! I definitely enjoyed reading it, you will be a great author.
    I will make certain to bookmark your blog and may come back in the future.
    I want to encourage you to continue your great job, have a nice holiday weekend!

  9. I’m extremely inspired with your writing skills as
    well as with the structure in your blog. Is that this a paid theme
    or did you customize it your self? Anyway stay up the nice quality writing, it is uncommon to look a great
    weblog like this one nowadays..

  10. After looking over a few of the articles on your web page, I honestly like your technique of blogging.

    I saved it to my bookmark website list and will be checking back soon.
    Please visit my website as well and tell me how you feel.

  11. I do accept as true with all the ideas you’ve introduced for your post.
    They’re really convincing and can certainly work. Nonetheless, the posts are very short for
    novices. May just you please lengthen them a little from subsequent time?

    Thanks for the post.

  12. An interesting discussion is definitely worth comment.
    I believe that you should write more on this subject, it might
    not be a taboo subject but generally people do not speak about such topics.
    To the next! All the best!!

  13. I’m really enjoying the theme/design of your site.

    Do you ever run into any web browser compatibility problems?
    A few of my blog visitors have complained about my site not working correctly in Explorer but looks great in Chrome.
    Do you have any advice to help fix this issue?

  14. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added
    I get several emails with the same comment. Is there any way you can remove people from that service?

  15. Spot on with this write-up, I absolutely believe
    that this site needs far more attention. I’ll probably be returning to read more, thanks for the information!

  16. With havin so much content and articles do you ever
    run into any issues of plagorism or copyright infringement?
    My website has a lot of unique content I’ve either created myself or outsourced
    but it appears a lot of it is popping it up all over the web without my agreement.
    Do you know any methods to help reduce content from being stolen? I’d certainly appreciate it.

  17. I’m not certain the place you are getting your info, however great topic.
    I must spend a while learning much more or figuring
    out more. Thank you for magnificent information I was
    searching for this info for my mission.

  18. What’s Happening i’m new to this, I stumbled upon this I have discovered It absolutely helpful and it has
    helped me out loads. I am hoping to contribute & help different customers like its helped me.
    Good job.

  19. Howdy! This post couldn’t be written much better! Going
    through this article reminds me of my previous
    roommate! He always kept talking about this. I will forward this
    post to him. Pretty sure he’s going to have a great read. Thank you for

  20. Awesome blog! Do you have any hints for aspiring
    writers? I’m hoping to start my own website soon but I’m a little lost on everything.
    Would you recommend starting with a free platform like WordPress or
    go for a paid option? There are so many choices
    out there that I’m totally overwhelmed .. Any ideas? Appreciate it!

  21. Hey there! This post could not be written any better!
    Reading this post reminds me of my previous room mate! He always kept
    chatting about this. I will forward this page to him.
    Fairly certain he will have a good read. Many thanks
    for sharing!

  22. It’s a pity you don’t have a donate button! I’d certainly donate to this outstanding blog!
    I suppose for now i’ll settle for bookmarking and adding your RSS feed to
    my Google account. I look forward to fresh
    updates and will talk about this blog with my Facebook group.
    Talk soon!

  23. Hi! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized
    it’s new to me. Nonetheless, I’m definitely delighted I
    found it and I’ll be book-marking and checking back frequently!

  24. Very good blog! Do you have any suggestions
    for aspiring writers? I’m hoping to start my own blog soon but I’m a
    little lost on everything. Would you propose starting with a free
    platform like WordPress or go for a paid option? There are
    so many options out there that I’m totally confused ..
    Any suggestions? Thank you!

  25. I truly love your site.. Very nice colors & theme.
    Did you develop this site yourself? Please reply back as I’m hoping to create my very own website and would love to learn where
    you got this from or just what the theme is named. Thank you!

  26. Magnificent items from you, man. I have understand your stuff previous to and you’re simply too great.
    I really like what you have obtained right here, certainly like what you are stating and the
    way in which in which you say it. You’re making it
    entertaining and you still take care of to stay it smart.
    I cant wait to learn much more from you. That is actually a wonderful web site.

  27. Good day! I know this is somewhat off topic but I was wondering which blog platform are you
    using for this website? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m
    looking at alternatives for another platform. I would be great
    if you could point me in the direction of a good platform.

  28. Hey there! I just want to offer you a big thumbs up for your excellent info you’ve got right here
    on this post. I will be returning to your web site for more soon.

  29. Pretty section of content. I just stumbled upon your website and in accession capital to
    assert that I acquire in fact enjoyed account your blog posts.
    Any way I’ll be subscribing to your feeds and even I achievement you
    access consistently quickly.

  30. Hello! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having
    difficulty finding one? Thanks a lot!

  31. Hi there! I simply wish to give you a big thumbs up for the great
    information you have got right here on this post.
    I am returning to your web site for more soon.

  32. I have read a few good stuff here. Certainly value bookmarking for revisiting.
    I surprise how much effort you set to make this kind of excellent informative web site.

  33. Very nice post. I just stumbled upon your blog and wanted to say that I have truly loved browsing your weblog posts.
    In any case I’ll be subscribing in your feed and I am hoping you write once more very soon!

  34. Today, I went to the beach front with my kids.
    I found a sea shell and gave it to my 4 year old daughter and
    said “You can hear the ocean if you put this to your ear.” She put the shell to her
    ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  35. I got this website from my buddy who shared with me regarding this website and at the moment this time I
    am browsing this web site and reading very informative articles at this place.

  36. Aw, this was a really nice post. Spending some time and actual effort to create a top notch article…
    but what can I say… I put things off a whole lot and
    don’t manage to get nearly anything done.

  37. Thank you for the auspicious writeup. It in fact used to be a enjoyment account it.
    Look complex to more brought agreeable from you! However, how
    can we be in contact?

  38. Hi i am kavin, its my first time to commenting anywhere, when i
    read this article i thought i could also create comment due to this good piece of

  39. Thank you for some other informative site. The place else
    may I am getting that kind of information written in such an ideal manner?
    I’ve a project that I’m just now working on, and I have been at the look
    out for such info.

  40. Wonderful site. Plenty of helpful information here.
    I’m sending it to a few friends ans additionally sharing in delicious.

    And naturally, thanks for your sweat!

  41. You really make it seem so easy with your presentation but I find this matter to be actually something that I
    think I would never understand. It seems too complex and extremely broad for me.

    I’m looking forward for your next post, I will try to get the hang of it!

  42. Pingback: Google
  43. Hi there, this weekend is pleasant designed for me, for the
    reason that this time i am reading this great educational article here at my home.

  44. Wow that was strange. I just wrote an incredibly long comment but after I clicked submit
    my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say fantastic blog!

  45. I’m not sure where you’re getting your info, but
    great topic. I needs to spend some time learning more
    or understanding more. Thanks for excellent information I
    was looking for this information for my mission.

  46. This design is incredible! You definitely know how to keep a reader
    entertained. Between your wit and your videos, I was almost moved to
    start my own blog (well, almost…HaHa!) Fantastic
    job. I really enjoyed what you had to say, and more than that,
    how you presented it. Too cool!

  47. Excellent items from you, man. I have understand
    your stuff prior to and you are just too great. I actually like what you
    have received here, certainly like what you’re stating and the
    way in which in which you assert it. You’re making it enjoyable
    and you still care for to keep it wise. I can’t wait to read much more from
    you. This is really a wonderful site.

  48. Greetings from Los angeles! I’m bored to tears at work so I decided to check out
    your site on my iphone during lunch break. I really like
    the information you present here and can’t wait to take a look when I get home.
    I’m surprised at how quick your blog loaded on my mobile ..

    I’m not even using WIFI, just 3G .. Anyways, wonderful blog!

  49. Hello just wanted to give you a brief heads up and let you
    know a few of the images aren’t loading correctly.
    I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers
    and both show the same results.

  50. My brother suggested I might like this web site. He was entirely right.
    This post actually made my day. You can not imagine simply how
    much time I had spent for this info! Thanks!

  51. Hello, i think that i saw you visited my web site so i came
    to “return the favor”.I am attempting to find things to
    enhance my web site!I suppose its ok to use a few of your

  52. Pingback: neon slim dildo

Leave a Reply

Your email address will not be published. Required fields are marked *