O que se lhe foi dito que uma garrafa de US $ 3 fluido poderia fazer a diferença entre um grande ataque de asma e de sintomas leves – de um dia muito ruim e uma gerenciável?
Este foi exatamente o que meu médico descobriu alguns anos na minha luta com fibromialgia. Antes de diagnóstico, que tinham sido testados para tudo o que se possa imaginar: esclerose múltipla, lúpus, tumor cerebral (devido a enxaqueca constantes), a artrite reumatóide, doença da tiróide, cancro e a lista continua.
Através da investigação, o meu médico deparou com a relação entre deficiência de vitamina B12 e fibromialgia. Ele havia sido diagnosticado com fibro, com neuropatia periférica e enxaqueca, mas ninguém tinha sido capaz de ligar os pontos e todos os dias eu estava pior. O culpado escondido vitamina B12 foi difícil de detectar porque no exame de sangue norma, os meus níveis eram em sua maioria na faixa normal.
Felizmente, eu tinha um médico que se preocupa não descansaria até que ele chegou ao fundo dos meus problemas debilitantes.
funções de reprodução vitaminas
Diferentes vitaminas executar diferentes funções em nosso corpo e saúde em geral, e mostrou que as pessoas que lidam com os muitos sintomas da fibromialgia tendem a ser deficiente em um, e muitas vezes mais de um, das vitaminas essenciais – um ou seja, B12, ácido fólico, magnésio, potássio e vitamina D.
Vitamina B12 parece ser o mais notável desempenha um papel importante na formação de células vermelhas do sangue, na saúde do seu sistema nervoso central, e ajuda no funcionamento do seu metabolismo. A vitamina B12 é solúvel em água, o que significa que seu corpo não armazena reservas, por isso é necessário regularmente.
B12 é encontrada em produtos de origem animal, tais como leite, carne, aves, peixe e ovos. rico em proteínas, como o atum, carne, frango, iogurte e cereais fortificados alimentos são boas fontes de nutrição.
Vegetarianos e aqueles que não consomem alimentos ricos em vitamina B12 pode obter vitamina B12 suplementos. Desde que o problema com os níveis de vitaminas no organismo de uma pessoa que sofre de fibro é a dificuldade de absorção em locais apropriados no corpo, a vitamina em forma de pílula é mais frequentemente adequada o suficiente para fornecer o níveis necessários.
Por esta razão, muitos médicos prescrevem a absorção de vitamina como uma injecção na corrente sanguínea em vez de ser purgado.
Minha experiência pessoal foi que acima e além da má absorção de vitamina B12 padrão, tem um anticorpo raro que totalmente rejeita.
É por isso que houve falsas leituras que refletem um nível normal quando meu corpo está esgotado, ou pelo menos não com o que veio em meu corpo. Sem trabalho B12 corretamente, o paciente está em risco de consequências graves para a saúde.
ouro líquido
B12 e outra família de vitaminas B – mais notavelmente folato – muitas vezes prescritos para pessoas que sofrem de síndrome da fadiga crônica e fibromialgia. Os pesquisadores acreditam que esses nutrientes ajudam em vários distúrbios relacionados aos nervos, incluindo esclerose múltipla e doença de Alzheimer.
Algumas pesquisas têm mostrado que as pessoas diagnosticadas com a doença de Alzheimer ou demência foram realmente apenas uma deficiência grave de vitamina B12 e uma vez que altas doses foram administradas durante um longo período de tempo, sua memória começou a melhorar novamente. síndrome da fadiga crônica e fibromialgia paciente típico também sofre de sintomas neurológicos que são claramente tais como dormência e formigamento nos distúrbios extremidades, perda de memória e de equilíbrio.
Para além das outras características listadas acima relativa B12, vitamina também protege mielina, a camada de protecção em torno de nervos. Deficiências podem causar anemia e danos nos nervos irreversível; isso é algo que eu podia sentir devido à deficiência não foi detectado por mais de 16 meses.
Sem B12, a bainha de mielina em torno dos nervos começa a corroer, deixando-os expostos. A melhor maneira que poderia explicar a sensação e dor nas piores esta deterioração foi ter fios elétricos dentro do meu corpo sem revestimento de borracha e demissão de eletricidade através de meus nervos surpreendentes meu sistema.
Deixaram de entender a dose adequada de vitamina B12 necessário.
doses até
Dada a vantagem óbvia e mesmo extrema necessidade de vitamina B12, a quantidade é suficiente e quanto é demais? Normalmente, uma dose de 1000 microgramas por mês é o que é prescrito para o paciente insalubre precisando apenas de um pouco de impulso em vitamina B12.
No entanto, alguns médicos especializados no tratamento da fibromialgia estão optando por aumentar os suplementos orais de injeção de vitamina B12, comparáveis ou superiores a doses doses geralmente prescritos para pacientes que sofrem de uma deficiência de vitamina B12. Os pacientes auto-dose administrada usando o mesmo tipo de seringa de um diabético podem utilizar para a injecção de insulina.
A pesquisa mostrou também que doses muito mais altas são ainda mais benéfico do que se pensava anteriormente.
especialistas em medicina interna com base em North Carolina Charles Lapp e Paul Cheney, cada um especializado no tratamento da fibromialgia e fadiga crônica, começou a experimentar com doses terapêuticas de vitamina B12 altos no início de 1990.
Inicialmente, eles estavam interessados nos três estudos publicados no New England Journal of Medicine, que revelou terapia de altas doses de vitamina B12, quer tinha curado ou melhorou muito os sintomas de pacientes que sofrem de fadiga crônica e sintomas neurológicos como fibromialgia.
Curiosamente, os pacientes nesses estudos teve arterial normal conta vitamina B12, sugerindo que o papel não tem o suficiente de vitamina B12 em seus sistemas. O que a pesquisa mostrou foi pelo menos metade deles experimentaram uma melhoria significativa em todos os sintomas, e até 80 por cento relataram pelo menos alguma melhoria em doses de 1.000 microgramas a 5000 microgramas de vitamina B12 injetada três vezes a semana.
Estes resultados foram emocionantes para os médicos e seus pacientes, mas eles ainda eram um mistério de como ou por que a vitamina B12 foi muito útil, embora os seus níveis sanguíneos de vitamina B12 eram normais no início, e manteve-se normal mesmo em doses elevadas. A especulação era que seus pacientes podem ter um problema com a absorção de vitamina B12 e utilização a nível celular. investigação em curso ao longo dos anos esclareceu esta especulação.
O que todos os meios
Em 1997, cientistas suecos relataram seu estudo com 12 pacientes que preencheram os critérios diagnósticos para ambos fadiga crônica e fibromialgia. Embora os pacientes tinham níveis normais de vitamina B12 no sangue, que tinham níveis muito baixos ou indetecteis de B12 no seu fluido espinal, e, por inferência, nos seus cérebros.
Os baixos valores de B12 no fluido espinal correlacionam com o grau de fadiga experimentado pelo paciente. A descoberta sugere, pelo menos, alguns pacientes com fadiga crônica e fibromialgia não pode metabolizar B12 corretamente.
Um ano após esta pesquisa, outros achados específicos que não só fadiga pacientes e fibromialgia crônica falta B12 no sistema nervoso, também tinham níveis anormalmente elevados de homocisteína, um aminoácido tipo de substância que normalmente é regulada em células de B12 .
Entre outras coisas, os níveis elevados de homocisteína têm sido associados a doenças do coração. Outros resultados desta pesquisa por cientistas suecos mostraram que níveis elevados de homocisteína em pacientes eram tipicamente três vezes maior do que em pessoas saudáveis - quanto maior o nível, maior a gravidade da fadiga.
Eles concluíram que a falta de vitamina B12 no sistema nervoso e níveis elevados de homocisteína entre aqueles que sofrem de fadiga crônica e fibromialgia é “um fator subjacente” em ambas as doenças.
Três garrafas de dólares Vida
Para mim, pessoalmente, estes resultados salvou sua vida. Depois de quase dois anos de testes, dor constante, fadiga crônica, perda de peso e fraqueza, meu médico descobriu todo o esforço que tinha ido através de nós tomou uma resposta simples encontrado em um pequeno frasco de vitamina B12.
Para o custo de um pouco mais de US $ 3, comecei a recuperar uma medida de minha vida. Fui instruído a tomar uma injeção três vezes por semana e, finalmente, uma vez por semana.
Também é sugerido que os pacientes tomem suplementos orais de outras vitaminas, principalmente a vitamina B6 e ácido fólico, como excesso de vitamina B12 pode potencialmente competir com outras vitaminas B em culas e impedir a absorção.
Uma palavra final
deficiência de B12 não é a causa da fibromialgia, nem estão tendo mais B12 cura para a doença. Por outro lado, a deficiência é uma condição ou devido a doença.
Preparação de uma entrada do sistema de vitamina B12 tem mostrado resultados positivos e muitas vezes mudança de vida. Embora você não vai curar, evitar uma maior deterioração e para controlar seus sintomas.
Pense desses nervos expostos novamente como o fio eléctrico sem goma. B12 passa a ser a camada protectora e o conduto para a energia do corpo para fluir como deveria. Não posso garantir que ele vai fazer por você, mas para mim aquela garrafa salvou a minha vida!
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