5 razões pelas quais você não deve tomar banho todos os dias

Tempo para tomar banho! Mas espere, que deve ser? Se você acha que precisa para tomar banho todos os dias, ele pode ter que pensar outra vez. Quando eu era criança, seus pais estavam tendo introduzido o costume do banho diário na cabeça, mas a verdade é que o duche ou banho todos os dias, é provável que fazer mais mal do que bem. Claro que, como muitos de nós, este irá surpreendê-lo, porque nos opomos a abrir mão do chuveiro, mas isso só poderia estar fazendo seu corpo um grande favor.

Aqui estão 5 razões pelas quais você não deve tomar banho todos os dias:

1. É ressecar a pele

Sabões e água quente absorver a humidade a partir do corpo. Portanto, todos aqueles longos e relaxantes banhos quentes durante o inverno e chuveiros, realmente adicionar mais para o seu inverno secura da pele escamosa. Este, por sua vez cria mais rachaduras em sua pele, aumentando o risco de infecções. Optar por banhos mais curtos e temperaturas quentes, e depois de sair do chuveiro, certifique-se de repor a umidade perdida com loção ou creme confiança.

2. Não é tão sujo quanto você pensa

A não ser muito suor pelo exercício ou trabalho, você não precisa de um banho ou duche diário. De acordo com Dr. Casey Carlos, professor assistente de medicina na divisão de dermatologia da Universidade da Califórnia, a maioria das pessoas use sabão em que você realmente não precisa. Carlos disse que a pele realmente faz um ótimo trabalho na limpeza em si, o que significa que não é necessário lavar dos pés à cabeça. Carlos sugere o uso nas axilas, virilha e pés – lugares que têm um maior potencial de cheiro – e no peito, costas, pernas e braços pular.

3. Você vai secar o cabelo e unhas

Como a pele, lavar o cabelo todos os dias vai tira-lo de óleos naturais, que irá torná-lo seco. não deve lavar o cabelo mais de uma vez ou duas vezes por semana. Tomar banho muitas vezes também pode arruinar suas unhas. A água quente faz com que suas unhas crescem, o que irá quebráveis ​​e crack com mais facilidade.

4. Elimina as bactérias boas.

Embora possa parecer que as lavagens diárias tirar os germes nojento, tomar banho muitas vezes pode realmente comprometer o microbioma do seu corpo, que é a coleção de micróbios que vivem dentro e sobre o corpo humano. Sem eles, o seu sistema imunológico, a digestão e coração iria parar de trabalhar. Danificar o microbioma também pode levar a um surto de acne.

5.’re desperdício de água.

A família média de quatro consome cerca de 400 litros de água por dia. Se não tomar banho todos os dias vai ajudar a manter este número, e como a água é um recurso precioso, esta é uma meta importante a considerar. Banheiros usar quase três vezes mais água do que o chuveiro, por isso, sempre que possível, optar por um chuveiro. Apenas certifique-se você estiver usando uma cabeça de chuveiro sem motor e manter a duração do chuveiro em menos de dez minutos.

COMPARTILHAR  esta informação importante ..

Loading...

115 thoughts on “5 razões pelas quais você não deve tomar banho todos os dias

  1. Yesterday, while I was at work, my cousin stole
    my apple ipad and tested to see if it can survive a forty
    foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has
    83 views. I know this is completely off topic but I had to share it
    with someone!

  2. I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you?

    Plz answer back as I’m looking to design my own blog and would like to find out where u got this
    from. thanks

  3. Greetings! Very helpful advice within this post! It is the little changes that produce the most important changes.

    Thanks a lot for sharing!

  4. Fantastic site you have here but I was wanting to know if you
    knew of any community forums that cover the same
    topics discussed in this article? I’d really
    like to be a part of group where I can get comments from other experienced people that share the same interest.
    If you have any recommendations, please let me know. Thank you!

  5. Hey there, You have done an excellent job. I will certainly digg
    it and personally recommend to my friends. I’m sure they’ll be
    benefited from this web site.

  6. Terrific article! That is the type of info that are meant to be shared across the net.
    Disgrace on the search engines for no longer positioning this
    publish upper! Come on over and visit my site .

    Thanks =)

  7. My partner and I stumbled over here coming from a
    different page and thought I might check things out.
    I like what I see so now i am following you. Look forward to
    going over your web page repeatedly.

  8. Hi, i feel that i noticed you visited my web site thus i came to go back the
    desire?.I’m trying to to find things to improve my site!I assume its adequate to make use of some of your ideas!!

  9. Very nice post. I simply stumbled upon your blog and wished to say
    that I’ve really loved surfing around your weblog posts.
    In any case I’ll be subscribing to your feed and I’m hoping you write once more soon!

  10. you’re truly a just right webmaster. The website loading
    pace is amazing. It seems that you are doing any distinctive
    trick. Furthermore, The contents are masterwork.
    you’ve done a magnificent activity on this topic!

  11. Hi, i think that i saw you visited my website so i came to “return the favor”.I’m attempting to find things
    to improve my web site!I suppose its ok to use a few of your ideas!!

  12. It’s remarkable to pay a visit this site and reading the views of all friends regarding this piece of writing,
    while I am also zealous of getting knowledge.

  13. I think this is one of the most important info
    for me. And i am glad reading your article. But want to remark on few general things, The
    web site style is wonderful, the articles is
    really nice : D. Good job, cheers

  14. A fascinating discussion is definitely worth comment.
    I do think that you need to publish more about this
    subject matter, it may not be a taboo subject but generally people don’t speak about these topics.
    To the next! Many thanks!!

  15. Asking questions are actually good thing if you are not understanding
    something fully, but this piece of writing
    presents pleasant understanding yet.

  16. Hey there! I know this is kinda off topic nevertheless I’d figured I’d ask.

    Would you be interested in exchanging links or maybe
    guest writing a blog post or vice-versa? My blog discusses a lot of the same
    subjects as yours and I think we could greatly benefit from each
    other. If you happen to be interested feel free to send me an e-mail.
    I look forward to hearing from you! Fantastic blog by the way!

  17. Superb post however I was wondering if you could write a litte more on this topic?
    I’d be very grateful if you could elaborate a little bit more.
    Bless you!

  18. You ought to be a part of a contest for one of the highest quality websites on the internet.
    I most certainly will recommend this site!

  19. Thanks for your marvelous posting! I truly enjoyed reading it, you happen to be a great author.
    I will make certain to bookmark your blog and will eventually
    come back at some point. I want to encourage continue your great
    work, have a nice morning!

  20. Hmm it appears like your site ate my first comment (it was super long)
    so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blog blogger but I’m
    still new to the whole thing. Do you have any points for novice blog writers?

    I’d certainly appreciate it.

  21. Wow! This blog looks just like my old one!
    It’s on a completely different topic but it has pretty much the same page layout and design. Superb choice of colors!

  22. My brother suggested I might like this web site.

    He was entirely right. This post actually made my
    day. You can not imagine simply how much time I had spent
    for this info! Thanks!

  23. Very great post. I simply stumbled upon your blog and wished to say that
    I’ve truly loved surfing around your weblog posts.
    In any case I’ll be subscribing for your rss feed and
    I hope you write once more soon!

  24. It’s really a nice and helpful piece of info. I’m satisfied that you simply shared
    this helpful information with us. Please keep us informed like this.

    Thank you for sharing.

  25. My spouse and I stumbled over here from a different web page and thought I might as well check things out.
    I like what I see so i am just following you. Look forward to looking into your web page yet again.

  26. Hello! Would you mind if I share your blog with my myspace group?
    There’s a lot of folks that I think would really enjoy your content.
    Please let me know. Thanks

  27. Hmm it seems like your blog ate my first comment (it was super
    long) so I guess I’ll just sum it up what I had written and
    say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing.
    Do you have any tips and hints for beginner blog writers? I’d genuinely appreciate
    it.

  28. Hmm it appears like your site ate my first comment (it was extremely
    long) so I guess I’ll just sum it up what I wrote and say,
    I’m thoroughly enjoying your blog. I too am an aspiring blog blogger
    but I’m still new to everything. Do you have any suggestions for rookie blog writers?
    I’d definitely appreciate it.

  29. Hello There. I found your weblog using msn. That is a very smartly written article.
    I’ll make sure to bookmark it and come back to read more of your useful information. Thank you for the
    post. I’ll certainly comeback.

  30. Great website. A lot of useful information here.
    I’m sending it to a few friends ans additionally sharing in delicious.
    And certainly, thank you for your effort!

  31. Greetings! This is my first visit to your blog! We are
    a group of volunteers and starting a new project in a community in the same niche.
    Your blog provided us useful information to work on. You have done
    a wonderful job!

  32. Good day! I could have sworn I’ve visited your blog before but
    after browsing through many of the articles I realized
    it’s new to me. Nonetheless, I’m definitely pleased I came across it and I’ll be bookmarking it
    and checking back often!

  33. I’m really enjoying the theme/design of your weblog. Do you ever run into any web browser compatibility issues?
    A number of my blog visitors have complained about my site not operating correctly in Explorer but looks great in Chrome.
    Do you have any recommendations to help fix this problem?

  34. We stumbled over here different website and thought I might as well check things out.
    I like what I see so now i am following you. Look forward to going over your web page
    yet again.

  35. Good day! This is kind of off topic but I need some advice from an established
    blog. Is it tough to set up your own blog?

    I’m not very techincal but I can figure things out pretty quick.
    I’m thinking about making my own but I’m not sure
    where to begin. Do you have any tips or suggestions?
    Many thanks

  36. Hi, I do think this is a great website. I stumbledupon it 😉 I’m going to return once again since i have book marked it.

    Money and freedom is the best way to change, may you be rich and continue to
    guide other people.

  37. fantastic submit, very informative. I ponder why the other specialists of this sector do not notice this.
    You must proceed your writing. I’m confident, you’ve a huge readers’
    base already!

  38. Having read this I believed it was rather informative.
    I appreciate you spending some time and energy to put this informative article together.
    I once again find myself spending a lot of time both reading and posting comments.
    But so what, it was still worth it!

  39. Pretty component to content. I just stumbled
    upon your website and in accession capital to claim that I acquire actually loved
    account your weblog posts. Anyway I will be subscribing on your feeds or even I achievement you get right of entry to
    constantly quickly.

  40. I do consider all the ideas you have presented
    in your post. They are really convincing and can certainly work.
    Still, the posts are too quick for newbies. May you please lengthen them a little from
    subsequent time? Thanks for the post.

  41. Undeniably believe that which you stated. Your favorite reason seemed to be on the
    web the easiest thing to be aware of. I say to you, I definitely get annoyed while people think about worries that they plainly do not know
    about. You managed to hit the nail upon the top and
    defined out the whole thing without having side effect , people can take a
    signal. Will likely be back to get more. Thanks

  42. It is perfect time to make some plans for the
    future and it’s time to be happy. I have read this post and if I could
    I desire to suggest you few interesting things or advice.
    Perhaps you could write next articles referring to this article.
    I want to read even more things about it!

  43. My brother recommended I may like this web site. He used to
    be entirely right. This post truly made my day. You can not imagine simply how much time I had spent for
    this information! Thank you!

  44. great submit, very informative. I’m wondering
    why the other specialists of this sector do not realize this.
    You should continue your writing. I am sure, you have a huge readers’ base already!

  45. Hello there! This blog post could not be written much better!
    Going through this post reminds me of my previous roommate!
    He constantly kept talking about this. I will forward this post
    to him. Pretty sure he’ll have a great read. Thank you for sharing!

Leave a Reply

Your email address will not be published. Required fields are marked *