Las personas con fibromialgia tardan más en conciliar el sueño, dormir menos y peor. búsqueda

Las personas con fibromialgia tienen más dificultades   para conciliar el sueño, la calidad del sueño es peor, mucho   menor  ,   en comparación con la población general, de acuerdo con   los resultados de una nueva revisión. 

Los investigadores llaman la atención de médicos especialistas en trastornos del sueño en pacientes con fibromialgia, tales como un mejor sueño puede ayudar a mejorar los síntomas de la enfermedad.
El estudio, ”  Trastornos del Sueño en la fibromialgia: un meta-análisis, estudios de casos y controles  “, publicado en el  Journal of Psychosomatic Research  , analizó varios estudios publicados anteriormente que informan de la relación de los trastornos del sueño, el desarrollo de la fibromialgia.
Los beneficios de una buena noche, tienen un impacto positivo en la salud física y mental de las personas.
Los investigadores dijeron que la falta de sueño afecta a casi el 80% de los pacientes con fibromialgia, y los estudios han demostrado que la menor calidad del sueño es un factor de riesgo para la fibromialgia.
De hecho, la falta de sueño se asocia fuertemente con la severidad de los síntomas, los pacientes menos horas de sueño, los peores síntomas.
Los estudios clínicos con medicamentos han demostrado que mejora la calidad del sueño puede reducir el dolor en pacientes con fibromialgia.
Para entender las características de los trastornos del sueño, y su efecto en los pacientes con fibromialgia, los investigadores revisaron 25 estudios de fibromialgia y controles sanos, con un total de 2.086 participantes, en el que el sueño se evaluó mediante  polisomnografía (19 estudios) y  el nivel de calidad Pittsburgh dormir (siete estudios).

Los estudios que evalúan el sueño con polisomnografía, informaron diferencias significativas entre los pacientes con fibromialgia y los individuos sanos de más tiempo despierto después del inicio del sueño, tiempo total de sueño y la eficiencia del sueño, entre otros parámetros.

Los estudios que evalúan el sueño, con el nivel de calidad de sueño de Pittsburgh, informaron diferencias significativas en la puntuación general, el período entre tratar de dormir y el inicio del sueño y la calidad del sueño entre los dos grupos participantes.
De acuerdo con este análisis, esto puede deberse a que los pacientes con fibromialgia tienen problemas para dormir, tienen una menor calidad del sueño y la baja eficiencia del sueño, ya despierto antes de dormirse duración más corta de sueño y sueño ligero.

“Los ensayos clínicos han demostrado que la mejora de la calidad del sueño puede reducir el dolor en pacientes con fibromialgia”, escribieron.

“Por lo tanto, los proveedores de atención primaria deben ser informados sobre los resultados de este estudio y deben ser evaluados tomando la iniciativa, el riesgo de trastornos del sueño en pacientes que se quejan de dolor crónico generalizado, o considerar el diagnóstico de la fibromialgia estos pacientes.
 
Los médicos también deben tratar activamente los trastornos del sueño, especialmente cuando se identifica el parón en las personas con fibromialgia  .
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