Morgan Freeman: 5 cosas que aprendí de la fibromialgia

Aprendí mucho sobre la fibromialgia.

Desearía algunas cosas, nunca lo habría experimentado, mientras que otras me hicieron una mejor persona. 
Estas son las cinco cosas que he aprendido:

1. Está bien decir que no. 
Pasé la mayor parte de mi vida satisfaciendo a todos, así que rara vez dije la palabra “no”. 
Ahora parece ser la única respuesta a cualquier pregunta que me haga. 
No, era algo que no le gustaba. 
Tenía ganas de dejar a la gente. 
Aprender a decirlo y no sentirse culpable fue difícil.

Me di cuenta de que mi cuerpo no me permite hacer lo que quiero. 
No es mi culpa y no debería sentirme culpable. 
Ya no soy un voluntario o registro para eventos o proyectos porque no siempre puedo cumplir con mis obligaciones. Odio detenerme en el último minuto, pero a veces es necesario. 
Hablé con familiares y amigos para que comprendan que hay ocasiones en las que, por razones de salud, no puedo hacer lo que está planeado. 
Si no lo entiendes, es tu problema, no el mío.

2. No todos los doctores saben lo que están haciendo. 
Los doctores son personas comunes y corrientes. 
Ellos cometen errores. Ellos no lo saben todo. 
Tienen días malos y, a veces, toman decisiones que no deberían tomar. 
Si creo que un médico no entiende lo que digo o no lo escucho, lo dejo ahí.

Es hora de un nuevo médico. Obtener una segunda opinión o incluso una tercera no es algo malo. 
Si no me siento bien, me voy a otro lado. 
Mi salud depende de médicos bien informados que se toman el tiempo para escucharme.

3. Escucha a tu cuerpo. 
No me gusta admitirlo, pero yo mismo he causado algo de mi dolor y sufrimiento. 
No escuché a mi cuerpo si debería. 
Si tengo mucho dolor, descansaré ahora. No me presiono como lo hacía cuando era más joven. 
Estar en armonía con su cuerpo es una de las mejores maneras de saber cuándo se avecina una crisis. Tengo señales de que estoy buscando. 
Los dolores de cabeza y los hombros son a menudo los primeros signos de que una crisis es inminente. 
No puedo pararlo, pero puedo estar preparado para eso.

4. He descubierto quiénes son mis verdaderos amigos. 
Perdí amigos y familiares por mi enfermedad. 
Aprendí de la peor manera a quien realmente se preocupa por mí. 
He despedido a algunas personas porque era malo para mi salud estar cerca de ellas. 
¿Por qué quiero enfrentar la negatividad y los reproches? 
Prefiero a las personas que me construyen, no a las que me derriban.

5. No estoy solo   
Y tú no estás. Cuando empecé a mostrar síntomas, no había computadora ni internet.

Ahora tenemos el mundo a mano. 
Los grupos de apoyo en línea han sido una fuente de amistad y amor. 
Hay tantos en todo el mundo que se sienten como yo … Ahora tengo amigos con los que puedo expresar mis sentimientos, lo cual encuentro que me está limpiando. 
Aprecio los amigos que hice en línea.

Conocí a algunos increíbles guerreros de fibromialgia que me enseñaron más sobre esta enfermedad y también demostraron que todavía estoy interesado 
Mi enfermedad no me define, pero cambió mi vida de una manera que nunca imaginé.

Tomarme el tiempo para pensar realmente sobre lo que me enseñó la fibromialgia me ha dado una nueva apreciación de la vida. 
Ver cómo he evolucionado a lo largo de los años no es tan deprimente como pensaba. 
Aunque he sufrido física y emocionalmente, es por eso que soy una persona más fuerte.


151 thoughts on “Morgan Freeman: 5 cosas que aprendí de la fibromialgia

  1. I always used to read paragraph in news papers but now as I am a user of net so from now I am using net
    for posts, thanks to web.

  2. I know this if off topic but I’m looking into starting my own weblog
    and was wondering what all is required to get set up?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web savvy so I’m not 100% sure. Any tips or advice would be greatly appreciated.
    Appreciate it

  3. Hey there would you mind stating which blog platform you’re using?
    I’m going to start my own blog in the near future but I’m having a
    hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design and style seems different then most blogs and
    I’m looking for something completely unique. P.S My apologies for getting
    off-topic but I had to ask!

  4. Hi there, I discovered your website by means of Google whilst searching for a similar matter, your website got here up, it
    seems to be good. I’ve bookmarked it in my google bookmarks.

    Hi there, simply became aware of your blog thru Google, and found that it
    is truly informative. I am going to be careful for brussels.
    I will be grateful if you proceed this in future.
    Many people shall be benefited from your writing. Cheers!

  5. hi!,I really like your writing so a lot! share we keep in touch extra approximately your article on AOL?
    I require an expert on this house to solve my problem.
    May be that is you! Taking a look forward to peer you.

  6. You actually make it seem so easy with your presentation but I in finding this topic to be actually something
    that I think I would by no means understand. It kind of feels too complicated and very broad for me.
    I’m looking ahead in your subsequent post, I will try to get the grasp of it!

  7. Admiring the hard work you put into your site and in depth information you provide.
    It’s awesome to come across a blog every once in a while that
    isn’t the same outdated rehashed material. Wonderful read!
    I’ve bookmarked your site and I’m including your RSS feeds to
    my Google account.

  8. Thank you for any other wonderful article.
    The place else may anybody get that kind of info in such an ideal means of writing?

    I’ve a presentation subsequent week, and I am at the search for such info.

  9. Hello, i read your blog occasionally and i own a similar one and i was just
    wondering if you get a lot of spam feedback? If so how do you protect against it, any plugin or anything you can advise?

    I get so much lately it’s driving me crazy so any
    support is very much appreciated.

  10. Fantastic post but I was wanting to know if you could write a litte more on this subject?
    I’d be very thankful if you could elaborate a little bit more.

  11. Hey! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the
    same niche. Your blog provided us beneficial information to work
    on. You have done a extraordinary job!

  12. Wonderful goods from you, man. I have understand your stuff previous to
    and you are just extremely fantastic. I really like what you’ve acquired here, certainly
    like what you are saying and the way in which you say it.

    You make it enjoyable and you still care for to keep it smart.

    I can’t wait to read far more from you. This
    is really a great site.

  13. I’ve been surfing online more than 3 hours
    today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my opinion, if all website owners and
    bloggers made good content as you did, the net
    will be a lot more useful than ever before.

  14. Usually I don’t learn post on blogs, however I wish to say that this write-up very compelled me to take a look at
    and do it! Your writing taste has been surprised me.
    Thanks, quite great post.

  15. Link exchange is nothing else however it is simply placing the
    other person’s website link on your page at suitable place and other person will
    also do similar for you.

  16. Right here is the perfect web site for anybody who wishes to find out about
    this topic. You realize so much its almost hard to argue with
    you (not that I personally would want to…HaHa).
    You definitely put a brand new spin on a subject which has been written about for ages.
    Wonderful stuff, just wonderful!

  17. Thanks for the good writeup. It if truth be told was once a amusement
    account it. Glance advanced to more delivered agreeable from you!
    By the way, how could we keep up a correspondence?

  18. I’ve been browsing online greater than three hours today,
    but I never discovered any interesting article like yours.
    It’s lovely value enough for me. In my opinion, if all web owners and
    bloggers made excellent content material as you did, the internet will be
    a lot more useful than ever before.

  19. Hello! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having
    difficulty finding one? Thanks a lot!

  20. I blog quite often and I really thank you for your information. The article has truly peaked my interest.
    I’m going to bookmark your site and keep checking
    for new information about once per week. I subscribed to your
    Feed too.

  21. After I originally left a comment I seem
    to have clicked on the -Notify me when new comments are added- checkbox and from now
    on every time a comment is added I recieve four emails with the same
    comment. Perhaps there is a way you can remove me from that service?

  22. Its such as you read my thoughts! You seem to understand a lot approximately
    this, such as you wrote the e book in it or something.

    I think that you simply could do with a few p.c. to force the message
    house a bit, but instead of that, that is excellent blog.
    A great read. I’ll definitely be back.

  23. Hello there! I know this is kinda off topic however , I’d figured I’d ask.
    Would you be interested in exchanging links or maybe
    guest writing a blog article or vice-versa? My website
    covers a lot of the same topics as yours and I believe we could greatly benefit from each other.

    If you are interested feel free to shoot me an email.
    I look forward to hearing from you! Excellent blog by the way!

  24. I am really loving the theme/design of your weblog.
    Do you ever run into any browser compatibility problems?

    A number of my blog audience have complained about my blog not operating correctly in Explorer but looks great in Safari.
    Do you have any advice to help fix this issue?

  25. I just like the helpful info you provide to your articles.
    I will bookmark your weblog and take a look at again here regularly.
    I am quite certain I will be told many new stuff
    proper here! Best of luck for the following!

  26. certainly like your web-site but you have to
    take a look at the spelling on several of your posts.
    A number of them are rife with spelling issues and I find it very troublesome to inform
    the reality then again I will definitely come back again.

  27. Definitely consider that which you stated. Your favourite reason seemed to be on the internet
    the simplest thing to remember of. I say to you, I definitely get irked whilst
    other folks consider worries that they just don’t recognize about.
    You controlled to hit the nail upon the highest and defined out the entire thing without having side effect , other folks
    could take a signal. Will likely be again to get more.

    Thank you

  28. Pingback: Google
  29. Excellent post. I was checking continuously this blog and I am
    inspired! Extremely useful info particularly the ultimate section :
    ) I take care of such information a lot. I used to be looking for this certain info for a long time.
    Thank you and best of luck.

  30. I’m extremely pleased to find this website. I need to to thank you for your time due to this wonderful
    read!! I definitely enjoyed every bit of it and i also have you book-marked to check out
    new things in your web site.

  31. I have to thank you for the efforts you’ve put in writing this blog.
    I really hope to view the same high-grade content from you
    later on as well. In truth, your creative writing abilities has motivated me to get
    my very own website now 😉

  32. Pingback: great blow jobs
  33. I absolutely love your blog.. Very nice colors & theme.

    Did you build this amazing site yourself? Please reply back as I’m trying to create my very own blog and want to learn where you got this from or exactly what the theme is named.
    Thank you!

  34. Thanks for the marvelous posting! I definitely
    enjoyed reading it, you will be a great author.
    I will remember to bookmark your blog and will come back
    from now on. I want to encourage you to ultimately continue
    your great posts, have a nice day!

  35. Pingback: European
  36. Hi there! I know this is kind of off topic but I was wondering which blog platform are you using for
    this site? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m
    looking at options for another platform. I would be great if you could point me in the direction of a good platform.

  37. Everything is very open with a very clear description of the challenges.
    It was really informative. Your site is useful.
    Many thanks for sharing!

  38. Pingback: male toys
  39. It’s a shame you don’t have a donate button! I’d without a doubt donate to this superb blog!

    I guess for now i’ll settle for book-marking and adding your RSS feed to
    my Google account. I look forward to fresh updates and
    will share this blog with my Facebook group. Chat soon!

  40. Hmm it seems like your blog ate my first comment (it was
    extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog.
    I too am an aspiring blog blogger but I’m still new to the whole
    thing. Do you have any tips and hints for rookie blog writers?
    I’d certainly appreciate it.

  41. It’s a pity you don’t have a donate button! I’d without a doubt donate to this
    outstanding blog! I suppose for now i’ll settle for book-marking
    and adding your RSS feed to my Google account.
    I look forward to fresh updates and will share this site with my Facebook
    group. Chat soon!

  42. I’m curious to find out what blog system you’re working with?

    I’m experiencing some minor security issues with my
    latest blog and I’d like to find something more secure.
    Do you have any recommendations?

  43. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said
    “You can hear the ocean if you put this to your ear.” She
    placed the shell to her ear and screamed. There was a hermit crab inside and it pinched
    her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell

  44. Hello There. I found your blog using msn. This is a really well written article.
    I’ll be sure to bookmark it and come back to read more of your useful
    information. Thanks for the post. I will certainly return.

  45. Hi! I’m at work surfing around your blog from my new iphone 4!
    Just wanted to say I love reading through your blog and look forward to all
    your posts! Keep up the outstanding work!

  46. My brother suggested I would possibly like this website.
    He was once totally right. This post truly made my day.
    You can not consider just how a lot time I
    had spent for this information! Thank you!

  47. It’s awesome to pay a quick visit this site and reading the views of all friends on the topic
    of this post, while I am also zealous of getting familiarity.

  48. Does your website have a contact page? I’m having a tough time locating it but, I’d like
    to shoot you an email. I’ve got some creative ideas for your
    blog you might be interested in hearing. Either way, great website and
    I look forward to seeing it improve over time.

  49. I am really loving the theme/design of your weblog. Do you ever run into any browser compatibility
    problems? A small number of my blog audience have complained about my blog not working correctly in Explorer but looks
    great in Chrome. Do you have any solutions to help fix this issue?

  50. Pingback: Pool Supplies
  51. Pingback: porno files
  52. Pingback: virtual Mastercard
  53. Hello, I think your site might be having browser compatibility issues.
    When I look at your blog site in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up!
    Other then that, fantastic blog!

  54. Awesome blog! Do you have any recommendations for aspiring writers?
    I’m hoping to start my own blog soon but I’m a
    little lost on everything. Would you suggest starting with a free platform
    like WordPress or go for a paid option? There are so many choices out there that I’m totally
    overwhelmed .. Any recommendations? Bless you!

  55. Hi there, just became alert to your blog through Google, and
    found that it’s truly informative. I am
    gonna watch out for brussels. I’ll appreciate if you continue this in future.

    A lot of people will be benefited from your writing. Cheers!

  56. Thanks for the good writeup. It if truth be told
    was a entertainment account it. Glance complicated to more brought agreeable from you!

    However, how can we keep in touch?

  57. constantly i used to read smaller posts which as well clear their motive, and
    that is also happening with this post which I am
    reading at this place.

  58. At this time it sounds like Drupal is the preferred
    blogging platform available right now. (from what I’ve read) Is that what
    you are using on your blog?

Leave a Reply

Your email address will not be published. Required fields are marked *