¿Por qué se duermen las manos? 8 señales que te envía el cuerpo acerca de tu salud

¿Alguna vez has sentido las sensación de haber perdido cierta sensibilidad en las manos, brazos y piernas, generalmente acompañada de un ligero hormigueo? No nos tenemos por qué alarmar si de repente se nos duerme una zona del cuerpo. La mayor parte de las veces ocurre cuando presionamos durante un tiempo un nervio sensitivo.
El tiempo que tarda ese nervio en volver a funcionar es lo que percibimos como un hormigueo. De hecho, probablemente más de una mañana nos habrá sucedido con alguno de los dos brazos por haber dormido sobre él sin daros cuenta, pero al rato de despertar el entumecimiento desaparece sin más consecuencias.

Muchas veces, este tipo de sensación desaparece cuando empiezas a moverte o bien cambias la postura, pero esta no es la única causa del entumecimiento de las extremidades, ya que si te sucede con frecuencia en las manos, entonces debes estar alerta. Es una dolencia bastante común, llegando a afectar hasta a un 3% de la población general.

Causas del entumecimiento en las manos

1. Osteocondrosis cervical

Cuando se tiene una perturbación de la columna cervical, que causa la compresión de un nervio y la interrupción del flujo sanguíneo, puede ocasionar entumecimiento en las manos, como dolores de cabeza y inconvenientes de coordinación.

Es necesario que supervises tu postura, cada vertebra cervical esta relacionada con una zona específica de la mano y el brazo.

2. Síndrome del túnel carpiano

Es común en personas cuyas actividades están relacionadas con un trabajo monótono con las manos, tales como programadores, escritores, mozos, sastres, músicos.

Debido a los constantes movimientos repetitivos de los dedos, los ligamentos pasan por el estrecho canal del túnel, el cual tiende a inflamarse. Cuando el nervio queda atrapado por la causa que sea en el estrecho túnel de la muñeca por el que tiene que pasar, se producen todos esos síntomas típicos: dolor, entumecimiento, hormigueo y/o debilidad.

Es necesario acudir a un neurólogo para diagnosticar esta enfermedad y determinar exactamente en qué etapa de avance está la enfermedad. El diagnóstico correcto evita que aparezcan dificultades como la atrofia de los músculos de los dedos.

3. Trombosis venosa del miembro

La tombosis venosa del miembro puede ocasionar entumecimiento. El coágulo difiere el flujo de la sangre, con lo que el oxígeno y los nutrientes no llegan a su destino. Además, puede derivar en dificultades más graves como la gangrena.

4. Neuralgia del plexo braquial

Esta es una inflamación a largo plazo del tejido circundante, que puede ocasionar un gran dolor, seguido de un entumecimiento de las manos.

5. La anemia y la diabetes

Generalmente éstas vienen acompañadas con problemas circulatorios en las extremidades.

6. Los ictus o accidentes cerebrovasculares

Son la causa más peligrosa del entumecimiento en las manos. Si notas un adormecimiento de las manos, acompañado de una perturbación en las extremidades inferiores, confusión, dolores de cabeza, trastornos del habla y la visión, asiste al médico de inmediato.

7. Esclerosis múltiple

Debido a la destrucción de las membranas cerebrales y nerviosas de la médula espinal, se interrumpe el paso de los impulsos nerviosos, lo que hace que reduzca la sensibilidad, y la sensación de adormecimiento. Se debe estar atento con esta enfermedad neurológica degenerativa, y asistir al médico.

8.  Las deficiencias de vitamina B12

Las deficiencias de esta vitamina u otra también es una causa común de este síntoma. Asi que estar atentos a qué necesita nuestro cuerpo es fundamental para saber cómo ayudarlo en este caso.

Importante: Debe aclararse que La Bioguía no da consejos médicos ni receta el uso de técnicas como forma de tratamiento para problemas físicos o mentales sin el consejo de un médico, sea directa o indirectamente. En el caso de aplicar con ese fin alguna información de este sitio, La Bioguía no asume la responsabilidad de esos actos. La intención del sitio es solamente ofrecer información de naturaleza general para ayudar en la búsqueda de desarrollo y crecimiento personal. 

Loading...

169 thoughts on “¿Por qué se duermen las manos? 8 señales que te envía el cuerpo acerca de tu salud

  1. I must thank you for the efforts you have put in penning this website.
    I am hoping to see the same high-grade content from you later on as
    well. In fact, your creative writing abilities has encouraged me to get my own, personal site now
    😉

  2. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your website?
    My blog site is in the exact same niche as yours and my visitors would certainly benefit from a
    lot of the information you provide here. Please let me know if this okay with you.
    Regards!

  3. Hi there! I know this is kinda off topic nevertheless I’d figured I’d ask.
    Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa?
    My website addresses a lot of the same subjects as yours and I think we could greatly benefit
    from each other. If you’re interested feel free to send me an e-mail.
    I look forward to hearing from you! Awesome blog by the way!

  4. I’m curious to find out what blog platform you happen to be
    utilizing? I’m experiencing some minor security problems with my latest website and
    I’d like to find something more risk-free. Do you have any recommendations?

  5. I’ve been exploring for a little for any high quality articles or blog posts in this sort of house .
    Exploring in Yahoo I at last stumbled upon this website.
    Reading this info So i am happy to show that I have an incredibly excellent uncanny feeling I
    discovered just what I needed. I such a lot undoubtedly will make certain to do not disregard this site and provides it a glance regularly.

  6. Great blog! Is your theme custom made or
    did you download it from somewhere? A theme like
    yours with a few simple tweeks would really make my blog jump out.

    Please let me know where you got your theme. Thank you

  7. Oh my goodness! Amazing article dude! Thank you,
    However I am having troubles with your RSS. I don’t know why I cannot join it.

    Is there anyone else getting similar RSS issues? Anyone that knows the solution can you kindly respond?
    Thanx!!

  8. An interesting discussion is worth comment. I think that you
    should write more on this subject matter, it may not be
    a taboo subject but typically folks don’t speak about such issues.
    To the next! All the best!!

  9. Oh my goodness! Amazing article dude! Many thanks, However I am experiencing troubles with your RSS.
    I don’t understand why I can’t subscribe to it.
    Is there anyone else getting identical RSS problems? Anyone
    that knows the solution can you kindly respond? Thanks!!

  10. Hi there! I know this is kind of off topic but I was
    wondering if you knew where I could find a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having trouble finding one?
    Thanks a lot!

  11. excellent publish, very informative. I ponder why the other experts of this sector don’t understand this.
    You should continue your writing. I am confident, you have a great readers’ base already!

  12. Hello, Neat post. There’s a problem along with your site in internet explorer, might test this?
    IE nonetheless is the marketplace leader and a good component of folks will leave out your great writing because
    of this problem.

  13. Fine way of describing, and fastidious piece of writing to take
    data regarding my presentation subject matter, which i am going to present in school.

  14. Heya this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors
    or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so
    I wanted to get guidance from someone with experience.
    Any help would be enormously appreciated!

  15. Hi to every body, it’s my first pay a quick visit of this
    website; this weblog contains remarkable and actually excellent data for visitors.

  16. I loved as much as you will receive carried out right here.
    The sketch is tasteful, your authored subject matter
    stylish. nonetheless, you command get bought an nervousness over that you wish be delivering the following.
    unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this increase.

  17. Hey I am so happy I found your website, I really found you by error, while I
    was searching on Bing for something else, Regardless I am here
    now and would just like to say thanks a lot for a tremendous post and a all round entertaining blog (I also love
    the theme/design), I don’t have time to go through it all
    at the moment but I have bookmarked it and also added your RSS feeds, so when I have
    time I will be back to read more, Please do keep
    up the great b.

  18. Wonderful goods from you, man. I’ve keep in mind your stuff previous to and you’re simply extremely wonderful.
    I really like what you have received here, really like
    what you are saying and the way in which you say it. You make
    it enjoyable and you continue to care for to keep it smart.
    I cant wait to learn far more from you. This is really a tremendous web site.

  19. Pretty component of content. I simply stumbled
    upon your weblog and in accession capital to assert that I acquire actually loved account your blog posts.
    Any way I’ll be subscribing on your augment or even I achievement you access consistently
    quickly.

  20. Have you ever considered about adding a little bit more than just your
    articles? I mean, what you say is important and everything.
    Nevertheless think of if you added some great graphics or videos to give your posts more, “pop”!
    Your content is excellent but with pics and videos, this blog could undeniably be one of the most beneficial in its field.

    Wonderful blog!

  21. Hello there I am so thrilled I found your blog, I really found you
    by accident, while I was searching on Yahoo for something else,
    Regardless I am here now and would just like to say cheers for a
    marvelous post and a all round exciting blog (I also love the theme/design), I don’t have time to
    look over it all at the minute but I have bookmarked it and also added in your RSS feeds,
    so when I have time I will be back to read more, Please do keep up
    the awesome work.

  22. Thanks for a marvelous posting! I actually enjoyed reading it, you’re a great author.I will be sure to
    bookmark your blog and will eventually come back in the future.
    I want to encourage that you continue your great posts, have
    a nice morning!

  23. Yesterday, while I was at work, my cousin stole my iPad and
    tested to see if it can survive a forty foot drop,
    just so she can be a youtube sensation. My iPad is now destroyed and
    she has 83 views. I know this is entirely off
    topic but I had to share it with someone!

  24. My spouse and I stumbled over here coming from a different page and thought I should check
    things out. I like what I see so now i am following you.
    Look forward to finding out about your web page again.

  25. Pingback: Google
  26. I do believe all of the ideas you have presented in your post.

    They’re very convincing and can definitely work. Nonetheless, the posts are very quick for
    novices. May just you please prolong them a little from next time?
    Thanks for the post.

  27. Hi! Someone in my Myspace group shared this site with us so I came to look it over.
    I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers!
    Terrific blog and wonderful design and style.

  28. Appreciating the time and energy you put into your website
    and in depth information you offer. It’s great to come across a blog
    every once in a while that isn’t the same outdated rehashed material.

    Excellent read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  29. Pingback: double stroker
  30. Have you ever considered about including a little bit more than just your articles?
    I mean, what you say is valuable and everything. But imagine if you added some great photos or videos to give your posts more, “pop”!
    Your content is excellent but with images and
    clips, this site could definitely be one of the greatest in its niche.
    Terrific blog!

  31. Hi there would you mind sharing which blog platform you’re working with?
    I’m planning to start my own blog in the near future but
    I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something
    unique. P.S My apologies for getting off-topic but I had to ask!

  32. Hey! This is my 1st comment here so I just wanted to give a
    quick shout out and tell you I really enjoy reading through your blog posts.

    Can you suggest any other blogs/websites/forums that cover
    the same topics? Thanks!

  33. I think this is one of the most significant information for me.
    And i’m glad reading your article. But should remark
    on few general things, The web site style is ideal, the articles is really great
    : D. Good job, cheers

  34. Hi there would you mind stating which blog platform you’re
    working with? I’m going to start my own blog soon but I’m having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design seems different then most blogs
    and I’m looking for something unique.
    P.S Sorry for getting off-topic but I had to ask!

  35. Today, while I was at work, my cousin stole my iPad and tested to see
    if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple
    ipad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!

  36. Greetings from Colorado! I’m bored at work so I decided to browse your site on my
    iphone during lunch break. I love the information you provide here and can’t wait to take a look when I get home.

    I’m amazed at how fast your blog loaded on my cell
    phone .. I’m not even using WIFI, just 3G .. Anyhow, superb site!

  37. I blog often and I really thank you for your content.
    This great article has truly peaked my interest. I’m going to take
    a note of your website and keep checking for
    new details about once per week. I opted in for your RSS feed as well.

  38. I’m not that much of a internet reader to be honest but your sites really nice, keep
    it up! I’ll go ahead and bookmark your website to come back later.
    All the best

  39. Generally I don’t learn post on blogs, however I wish
    to say that this write-up very pressured me
    to try and do it! Your writing taste has been surprised
    me. Thank you, very nice article.

  40. Pingback: Suan Sunandha
  41. Great website. Lots of helpful info here. I’m sending it to a few friends ans also sharing
    in delicious. And naturally, thank you in your sweat!

  42. Aw, this was a very nice post. Spending some time and
    actual effort to make a good article… but what can I
    say… I hesitate a lot and never manage to get nearly anything done.

  43. A person necessarily help to make seriously articles I
    would state. This is the first time I frequented your website
    page and up to now? I surprised with the research you made to make this particular put up incredible.
    Great activity!

  44. We stumbled over here coming from a different web address and thought I may as
    well check things out. I like what I see so now i am following
    you. Look forward to going over your web page yet again.

  45. Pingback: rotating rabbit
  46. Hi my loved one! I wish to say that this post
    is awesome, nice written and come with almost all significant infos.
    I’d like to see extra posts like this .

  47. Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum
    it up what I had written and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blog writer but I’m still new to the whole thing.

    Do you have any recommendations for novice blog writers?
    I’d really appreciate it.

  48. Hello, i think that i saw you visited my weblog so i came
    to “return the favor”.I’m trying to find things to improve my web site!I suppose
    its ok to use a few of your ideas!!

  49. Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just
    sum it up what I submitted and say, I’m thoroughly enjoying your blog.

    I too am an aspiring blog writer but I’m still new to the whole thing.
    Do you have any tips for inexperienced blog writers? I’d definitely appreciate it.

  50. Hi my family member! I want to say that this article is amazing, great written and come with almost all significant infos.
    I would like to look extra posts like this .

  51. Pingback: school agenda
  52. I was recommended this web site by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my problem.
    You are wonderful! Thanks!

  53. Hi there, just became aware of your blog through
    Google, and found that it is truly informative. I’m going to watch out for brussels.
    I will be grateful if you continue this in future.
    Many people will be benefited from your writing. Cheers!

  54. My programmer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year
    and am worried about switching to another platform. I have heard excellent things about blogengine.net.
    Is there a way I can import all my wordpress posts into it?
    Any help would be greatly appreciated!

  55. of course like your web-site however you need to test the
    spelling on several of your posts. Many of them are rife with spelling issues
    and I to find it very bothersome to inform the truth nevertheless I’ll definitely
    come back again.

  56. Pingback: stocking
  57. Hi, Neat post. There’s a problem along with your web site in web explorer,
    may test this? IE nonetheless is the market leader and a huge component of people will leave out your fantastic
    writing due to this problem.

  58. Hi! This is my 1st comment here so I just wanted to give a quick shout out
    and tell you I genuinely enjoy reading through your articles.
    Can you suggest any other blogs/websites/forums that deal with the same topics?
    Thanks!

  59. Pingback: Fashion Station
  60. Pingback: pornofilmpjes
  61. Pingback: Google
  62. Link exchange is nothing else however it is simply placing the other person’s web site link on your page at appropriate place and
    other person will also do same in favor of you.

  63. Pingback: porn

Leave a Reply

Your email address will not be published. Required fields are marked *