Rasgos de personalidad de las personas con fibromialgia

Las personas más expuestas a la fibromialgia son aquellas con un sentido de responsabilidad muy estricto y exagerado. 
Cuida siempre todas las tareas, las tuyas y otras; 
Siempre trabajan sobrecargados porque consideran que es un deber cumplirlos;

Hacen muchos compromisos, tanto en el trabajo como en la familia, sabiendo que van más allá de su tiempo y energía;

Hacen grandes esfuerzos para cumplir con las obligaciones impuestas y lograr el agotamiento; 
Las personas con fibromialgia tienden a ser perfeccionistas;

Evitan pedir ayuda, favores, orgullo o no molestar a los demás; 
A menudo se sienten usados ​​por sus seres queridos porque siempre están dispuestos a ayudar;

Por lo general, sienten que sus esfuerzos no son valorados, pero en lugar de detenerse, redoblan sus esfuerzos;

Otra característica de quienes padecen fibromialgia es su baja autoestima. Para complacer a los demás, les resulta difícil decir no e imponer límites;

Ponen a un lado sus propias necesidades; 
Puede haber sentimientos de culpa sin fundamento, casi siempre, no compartidos; 
Tienen problemas para dedicarse al ocio;

Otros rasgos importantes de la personalidad de las personas con fibromialgia son la rigidez del pensamiento y la dificultad de adaptarse al cambio;

En la mayoría de los casos, hay sentimientos como el resentimiento o la ira, en otros y hacia ellos mismos, por no atreverse a revertir la situación;

El estrés también puede estar relacionado con la fibromialgia; La fibromialgia puede provocar estrés continuo, al igual que los síntomas del síndrome pueden provocar estrés.

El autoconocimiento puede ayudar en todas las áreas. Saber lo que te molesta, lo que no te gusta y lo que puedes cambiar son los primeros pasos para una vida saludable.

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