Traits de personnalité des personnes atteintes de fibromyalgie

Les personnes les plus exposées à la fibromyalgie sont celles qui ont un sens des responsabilités très strict et exagéré.
Prenez toujours soin de toutes les tâches, les vôtres et les autres;
Ils travaillent toujours surchargés parce qu’ils considèrent que c’est un devoir à remplir;

Ils prennent de nombreux engagements, tant au travail que dans la famille, sachant même qu’ils vont au-delà de leur temps et de leur énergie;

Ils font de gros efforts pour remplir les obligations imposées et pour parvenir à l’épuisement;
Les personnes atteintes de fibromyalgie ont tendance à être perfectionnistes;

Ils évitent de demander de l’aide, des faveurs, de la fierté ou de ne pas déranger les autres;
Ils se sentent souvent utilisés par leurs proches, car ils sont toujours disposés à aider;

Habituellement, ils estiment que leurs efforts ne sont pas valorisés, mais au lieu de s’arrêter, ils redoublent leurs efforts;

Une autre caractéristique de ceux qui souffrent de fibromyalgie est leur faible estime de soi. Pour plaire aux autres, ils ont du mal à dire non et à imposer des limites;

Ils mettent de côté leurs propres besoins;
Il peut y avoir des sentiments de culpabilité sans fondement, presque toujours, non partagés;
Ils ont du mal à se consacrer au loisir;

Les autres traits de personnalité importants des personnes atteintes de fibromyalgie sont la rigidité de la pensée et la difficulté d’adaptation au changement;

Dans la plupart des cas, il existe des sentiments comme le ressentiment ou la colère, chez les autres et envers eux-mêmes, de ne pas oser renverser la situation;

Le stress peut également être lié à la fibromyalgie; La fibromyalgie peut aboutir à un stress permanent, tout comme les symptômes du syndrome peuvent entraîner un stress.

La connaissance de soi peut aider dans tous les domaines. Savoir ce qui vous dérange, ce que vous n’aimez pas et ce que vous pouvez changer sont les premières étapes d’une vie en bonne santé.

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