Persönlichkeitsmerkmale von Menschen mit Fibromyalgie

Menschen, die am stärksten von Fibromyalgie betroffen sind, haben ein sehr strenges und übertriebenes Verantwortungsgefühl. 
Kümmere dich immer um alle deine und deine Aufgaben; 
Sie arbeiten immer überlastet, weil sie es als Pflicht betrachten, sie zu erfüllen;

Sie machen viele Verpflichtungen, sowohl bei der Arbeit als auch in der Familie, und wissen, dass sie über ihre Zeit und Energie hinausgehen.

Sie unternehmen große Anstrengungen, um die auferlegten Verpflichtungen zu erfüllen und Erschöpfung zu erreichen. 
Menschen mit Fibromyalgie neigen dazu, Perfektionisten zu sein;

Sie vermeiden es, um Hilfe, Gefälligkeiten, Stolz zu bitten oder andere nicht zu stören. 
Sie fühlen sich oft von ihren Angehörigen gebraucht, weil sie immer bereit sind zu helfen.

Normalerweise haben sie das Gefühl, dass ihre Bemühungen nicht geschätzt werden, aber anstatt aufzuhören, verdoppeln sie ihre Anstrengungen.

Ein weiteres Merkmal derjenigen, die an Fibromyalgie leiden, ist ihr geringes Selbstwertgefühl. Um den anderen zu gefallen, fällt es ihnen schwer, Nein zu sagen und Grenzen zu setzen.

Sie legen ihre eigenen Bedürfnisse beiseite; 
Es kann fast immer Gefühle von grundloser Schuld geben, die nicht geteilt werden; 
Sie haben Schwierigkeiten, sich der Freizeit zu widmen.

Andere wichtige Persönlichkeitsmerkmale von Menschen mit Fibromyalgie sind die Starrheit des Denkens und die Schwierigkeit, sich an Veränderungen anzupassen.

In den meisten Fällen gibt es Gefühle wie Groll oder Wut, in anderen und für sich selbst, um die Situation nicht umzukehren;

Stress kann auch mit Fibromyalgie zusammenhängen. Fibromyalgie kann zu anhaltendem Stress führen, ebenso wie Symptome des Syndroms zu Stress führen können.

Selbsterkenntnis kann in allen Bereichen helfen. Zu wissen, was Sie stört, was Sie nicht mögen und was Sie ändern können, sind die ersten Schritte in einem gesunden Leben.

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