Síntomas de fibromialgia: ESTE sentimiento cuando se despierta por primera vez podría indicar la condición

Los síntomas de FIBROMYALGIA incluyen dolor generalizado en el cuerpo, así como problemas con la memoria, cambios en el estado de ánimo y sensación de agotamiento.Otra señal puede ser algo que experimenta cuando se levanta por la mañana.

Los síntomas de fibromialgia tienden a ser experimentados por el paciente entre las edades de 20 y 60 años, aunque la condición es más común a medida que aumenta la edad.

Es un trastorno crónico a largo plazo, pero se desconoce su causa exacta.

La condición causa dolor generalizado en el cuerpo, pero la incomodidad puede variar según la persona.

El dolor puede ser peor en algunos momentos que en otros, y puede sentirse como un dolor profundo en sus músculos, como un ardor o palpitante, o un dolor intenso y persistente.

Junto con el dolor generalizado, la sensibilidad extrema, la fatiga y la mala calidad del sueño, las personas con fibromialgia pueden experimentar rigidez, especialmente cuando se despiertan por la mañana.

Síntomas de fibromialgia: ESTE sentimiento cuando se despierta por primera vez podría indicar la condición

La fibromialgia es un trastorno crónico a largo plazo.

El sitio explica: “Para calificar, debe completar una evaluación médica realizada por un médico independiente una vez que su solicitud haya sido recibida y procesada.

“Este examen determinará si la información que ha proporcionado en su solicitud es correcta o no y también evaluará a qué nivel puede calificar para recibir asistencia”.

Pero, la fibromialgia puede afectar a las personas de diferentes maneras, y es una enfermedad difícil de diagnosticar, lo que significa que puede pasar un tiempo antes de que su médico llegue a un diagnóstico.

El sitio agrega: “Usted debe esperar una larga espera ya que, aunque el Pago por la Independencia Personal cubre esta enfermedad, se deben realizar evaluaciones más rigurosas antes de llegar a un acuerdo”.

Mientras tanto, ¿qué puede hacer para aliviar los síntomas de la fibromialgia?

Síntomas de fibromialgia: ESTE sentimiento cuando se despierta por primera vez podría indicar la condición

Síntomas de fibromialgia: sentirse rígido por la mañana podría ser un signo

Debido a que la afección también puede hacer que se sienta cansado y agotado, el ejercicio regular es una de las formas más efectivas de tratar la fibromialgia, según el Instituto Nacional de Artritis y Enfermedades Musculoesqueléticas y de la Piel.

Muchos médicos recomiendan un programa de ejercicios y acondicionamiento físico como la primera línea de tratamiento para la fibromialgia.

Pero incluso si su médico le receta medicamentos para su afección, es importante mantenerse activo.

La investigación muestra que 12 semanas de entrenamiento aeróbico moderado, combinado con el entrenamiento de fuerza puede mejorar su dolor y bienestar general, dice la Biblioteca Cochrane.

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