Un té de tomillo milagroso cura la fibromialgia y la fatiga crónica

El tomillo es una hierba de la familia de la menta. Esta es una hierba verdaderamente antigua, utilizada por los egipcios, griegos y romanos con fines ceremoniales y rituales. Durante la Edad Media, también se usó por motivos religiosos y medicinales. Es una hierba increíblemente potente pero simple que afecta a múltiples sistemas en el cuerpo y es capaz de tratar docenas de enfermedades. Contiene uno de los antioxidantes más fuertes conocidos y se ha comprobado que elimina el 98% de las células de cáncer de mama.

El tomillo contiene timol que es un antiséptico natural, antibacteriano y un expectorante, por lo que este té con miel y limón es un remedio delicioso para todos los que sufren de dolores de garganta y tos.

El té de tomillo silvestre se recomienda para la tos, la resaca, la gripe y el dolor de garganta. El tomillo se ha utilizado principalmente como enfermedades respiratorias por sus cualidades para combatir infecciones y para suprimir la tos. La miel de tomillo es ideal para endulzar los tés de hierbas. Mezcle tomillo con ortiga para alergias y mentas para resfríos y congestión. También cura la fibromialgia, la artritis reumatoide, el lupus y el esclerosis múltiple.

Receta de té de tomillo

Ingredientes:

-1c Agua hirviendo -1
cucharadas de secado o 1T de tomillo fresco
-1 cucharadas de seca o 1T de salvia fresca
-1-1 rodajas de jengibre
-Honey to taste

Instrucciones:
-Guarde la taza de té con agua caliente.
– Fuera el agua.
-Poner hierbas en la taza. Agregue agua hirviendo y cubra.
– Déjalo reposar de 3 a 5 minutos. Agregue más hierbas para un sabor más fuerte.
-Señear demasiado hará que el té sea amargo. Use miel o un edulcorante herbal natural como Stevvia.
-Añadir rebanadas de jengibre y / o rodaja de limón si lo desea.

Otros beneficios para la salud del tomillo


Baja la presión arterial – Impulse su inmunidad –
Mejore su estado de ánimo – Mejore la
salud ósea
– Capacidad
antioxidante – Sistema
inmunológico – Capacidad antifúngica

Fuentes:

1)  http://www.livestrong.com/article/258910-what-are-the-health-benefits-of-thyme-tea/

2)  http://www.herbwisdom.com/herb-thyme.html

3)  http://abc.go.com/shows/the-chew/recipes/honey-thyme-tea-daphne-oz

4)  https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1763977

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