Of all the medical conditions that exist, fibromyalgia is certainly one of the most enigmatic and misunderstood.
Frequently completely ignored and considered a full-blown syndrome, fibromyalgia is one of those pathologies that are not yet understood, not even by the world’s best-known medical researchers.
We understand the fact that more than 5 million Americans have to go through the pain and symptoms of fibromyalgia that change lives on a daily basis.
There is no cure for this syndrome and the only way for people to live their lives is to best manage their own symptoms. However, there are still too many patients for whom fibromyalgia has radically changed their lives.
Fibromyalgia and the explanations we have
The hard truth about fibromyalgia is that we do not even know how to define it. Of course, it’s a syndrome, which means it’s a collection of symptoms, but they can vary a lot and can be so different from one person to another that it’s really impossible to know what is fibromyalgia.
The most common and poignant symptom experienced by people with fibromyalgia is generalized pain. Beyond that, there are many emerging symptoms, which can be interconnected and sometimes even considered as causes and risk factors for this syndrome.
In addition to all, most of them (grouped in some ways) are common to other medical conditions that may be comorbid with fibromyalgia.
Sleep disorders, bladder problems (and urinary problems in general), irritable bowel syndrome, headaches, fatigue, muscle spasms, tingling and numbness, waking up stiff, nerve pain, disorders of the memory, inattention, anxiety for depression: these are just some of the symptoms most often associated with fibromyalgia (but also with other medical conditions, fibromyalgia is confused or behaves often).
What are the causes of fibromyalgia?
There is no clear answer to this question. In addition to the fact that fibromyalgia is quite difficult to diagnose (as will be explained later), the causes of this syndrome are completely unknown.
Some have theorized that fibromyalgia is caused by the fact that nerve “sensors” in the brain and central nervous system are too sensitive to pain, causing pain in patients at higher levels than would be normal .
In addition, other scientists believe that fibromyalgia is caused primarily by genetic factors. According to them, there is a very high incidence of fibromyalgia that appears in many members of the family.
This theory adopts the belief that there is a strong connection between certain polymorphic genes in the human body and the reason that fibromyalgia develops, but they also admit that the same genes are connected to many other conditions related to fibromyalgia ( for example, chronic fatigue syndrome).
Other people believe that psychological factors and depression are essential to discover why fibromyalgia develops. According to them, the high rate of comorbidity between fibromyalgia and depression is not accidental and the latter may be the real cause that leads to the first.
Bad sleep habits can also be one of the causes of the development of this syndrome. According to researchers who have adopted this idea, a bad sleep can upset the whole body and make you feel pain at higher levels. As a result, you will enter a vicious circle where pain and bad sleep are constantly connected to each other, without leaving you without a way out.
Why do fibromyalgia patients experience neck pain?
Pain is, as mentioned, the most common and powerful symptom experienced by patients with fibromyalgia. Doctors explain the pain in this area as a result of the “activation” of a sensitive spot located precisely in the neck.
There may be other causes that lead to neck pain in the case of fibromyalgia. For example, sleeping poorly could also mean a wrong position that can make your neck muscles tense (and, therefore, also cause pain).
Also, keep in mind that you are very likely to develop headaches and shoulders as a result of your neck pain as well. Very often, the pain in the neck is very much related to the surrounding areas, so you can also experience pain around the neck.
What to do with neck pain?
Fibromyalgia can not be cured (in fact, the main reason why it can not be cured is because we do not know the cause). However, it can be managed, and this is precisely what millions of fibromyalgia patients do every day.
If neck pain is one of the symptoms that you experience with fibromyalgia, there are some things you can do. These are some of them:
1- Pain medications Over-the-counter pain relievers can work with neck pain, but be careful not to abuse it, as even the most basic aspirin or ibuprofen can make your body feel better. resists pain its use.
2- gentle massage Gently massaging your neck can really work as a miracle on how you will feel, so do not hesitate to ask someone to do it (or attend a professional massage therapy, by the way) .
3- Many people remain very skeptical about the Eastern practices we have borrowed, but their numbers are slowly decreasing. There are many patients who believe that acupuncture has helped them and if you think this could be a good complementary therapy for you too, make sure to find a licensed professional.
4- Again, this may sound silly to some, but yoga can do a lot of good when it comes to relieving pain in different parts of the body. Since most yoga postures are based on good stretching, they can really release tension in the muscles and can help you get rid of the pain. However, keep in mind that you should practice this under the supervision of an instructor who knows how to treat people with chronic pain.