La diferencia entre estar cansado y tener fatiga crónica.

Con los años, mis amigos y familiares han dejado de preguntarme cómo estoy. Esto se debe a que cada vez, la respuesta estará invariablemente “cansada”.

Quiero decir, ¿por qué mienten al respecto? No hay forma de evitar el hecho de que parezco cansado. Las bolsas debajo de mis ojos tienen bolsas. Camino como una mujer que ha sido condenada a la horca y estoy esperando a que alguien le pregunte a mi madre de 67 años si soy su madre.

Por supuesto, si eres un extraño, o la chica en el check-out y me preguntas cómo estoy, aún responderé con la obligación, “estoy bien”, cuando lo que realmente quiero decir es: “Son ¿Estás sentado cómodamente? Entonces comenzaré. Todo comenzó en el verano de … “antes de regalarles una larga historia de mi dolor y sufrimiento en gran detalle. Pero yo no.

La respuesta “yo también” es a veces difícil de tomar y hace que uno se sienta extremadamente apurado. No es que tenga el monopolio del cansancio, pero a menos que la otra persona también esté sufriendo de fatiga crónica, es difícil para mí equiparar los dos.

Entonces, ¿cómo voy a describirles cómo mi cansancio es diferente de su cansancio, cuando apenas puedo describirlo? ¿Cómo les hago ver que no es solo un nombre elegante por estar extremadamente cansado? ¿Que encender la computadora portátil, levantar el teléfono o simplemente leer es una experiencia agotadora en sí misma?

Parece algo extraño llamar cansancio debilitante, pero eso es lo que es la fatiga crónica. Te hace débil e incapaz de hacer la mayoría de las tareas. Incluso ese último párrafo tardó más de 45 minutos en escribirse porque tuve que descansar un par de veces entre escribir. Te nubla la mente y te pesa para que no puedas poner un pie delante del otro ni levantar los brazos. A veces se siente tan opresivo que parece que todo tu cuerpo se hunde en el suelo. Todo lo que haces se siente como si lo estuvieras haciendo mientras chapoteabas en unos pocos centímetros de barro, o como si siempre estuvieras nadando contra la corriente …

Podría pedirles que se imaginen tener gripe las 24 horas, los siete días de la semana, los 365 días del año. Aunque para algunos, los síntomas aparecen y desaparecen. O diciéndoles que incluso si lograra dormir 10 horas, lo más probable es que me sentiría incluso peor que antes de irme a dormir. ¿Y el dolor muscular, el dolor de garganta, los dolores de cabeza, la hinchazón y las articulaciones rígidas, la tos crónica y las náuseas? ¿Qué hay de los síntomas psicológicos y físicos? ¿Qué pasa con el impacto que tiene en las amistades y las relaciones? ¿Cómo le explico todo eso a alguien que solo piensa que estoy cansado?

El hecho del asunto es que yo no. Es mucho más fácil decir que estoy bien, y así lo hago. Como muchas personas con una enfermedad crónica, pintamos nuestras sonrisas y dejamos que el mundo piense que todo es sol y piruleta, y mientras tanto, seguimos sufriendo en silencio.

No estoy tratando de degradar a aquellos que dicen que están cansados. Ya sea que esté estresado, sobre trabajado, embarazada o corriendo tras un puñado de “frutas del útero”, el cansancio puede tener un efecto perjudicial en cualquier persona. Estoy harto de gente que asume que “mi cansancio” es una exageración excesiva, o algo que puede remediarse fácilmente descansando bien por la noche. Pero, ¿no sería genial si pudiera?

fuente: https: //themighty.com

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